Sleep and Rest Terminology Quiz
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Questions and Answers

Which term refers to the amount of time it takes for a person to fall asleep?

  • Sleep latency (correct)
  • Restless leg syndrome
  • Insomnia
  • Nocturnal myoclonus

    • What term is used to describe a condition characterized by involuntary muscle contractions during sleep?

  • Insomnia
  • Sleep apnea
  • Nocturnal myoclonus (correct)
  • Restless leg syndrome

    • Which term refers to a disorder where a person has difficulty falling asleep or staying asleep?

  • Insomnia (correct)
  • Sleep apnea
  • Nocturnal myoclonus
  • Restless leg syndrome

    • What term is used to describe a condition where a person stops breathing repeatedly during sleep?

    <p>Sleep apnea</p> Signup and view all the answers

    Which term refers to a condition characterized by an irresistible urge to move the legs, often accompanied by uncomfortable sensations?

    <p>Restless leg syndrome</p> Signup and view all the answers

    What is the purpose of a sleep and rest assessment?

    <p>To review the amount of time in sleep and naps</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing difficulty falling asleep or staying asleep?

    <p>Insomnia</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing a lack of sleep?

    <p>Sleep deprivation</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing an altered sleep-wake pattern?

    <p>Disturbed sleep pattern</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing extreme tiredness and lack of energy?

    <p>Fatigue</p> Signup and view all the answers

    Which of the following is NOT a potential complication associated with sleep deprivation?

    <p>Headache</p> Signup and view all the answers

    Which of the following is a non-pharmacological measure to promote quality sleep?

    <p>Limiting naps</p> Signup and view all the answers

    What type of pain originates in one area of the body but is felt in another?

    <p>Referred pain</p> Signup and view all the answers

    Which of the following is NOT a sign of pain observed in a cognitive impaired person?

    <p>Increased vital signs</p> Signup and view all the answers

    Which of the following is NOT a recommended pharmacological pain intervention?

    <p>Sedatives</p> Signup and view all the answers

    What is the term used to describe pain that is considered untreatable?

    <p>Intractable pain</p> Signup and view all the answers

    What is the main focus of comfort interventions?

    <p>Reducing pain</p> Signup and view all the answers

    Which of the following is NOT a recommended dietary change for pain management?

    <p>Increasing corn oil consumption</p> Signup and view all the answers

    Which of the following is NOT a potential benefit of pain management interventions?

    <p>Improved sleep quality</p> Signup and view all the answers

    Which of the following is NOT a recommended non-pharmacological measure to promote quality sleep?

    <p>Taking protein and carb snacks before bed</p> Signup and view all the answers

    Which of the following is NOT a safety intervention to prevent falls?

    <p>Using physical or chemical restraints</p> Signup and view all the answers

    Which of the following is NOT a risk factor for falls?

    <p>Proper food storage</p> Signup and view all the answers

    What is the main goal of safety interventions for patients?

    <p>To achieve independence</p> Signup and view all the answers

    Which of the following is NOT a patient problem related to safety?

    <p>Inadequate lighting</p> Signup and view all the answers

    What should nurses do to help prevent falls?

    <p>Keep the environment clutter-free</p> Signup and view all the answers

    What is the recommended approach when using restraints?

    <p>Avoid using restraints altogether</p> Signup and view all the answers

    What should nurses do to keep the environment safe?

    <p>Store cleaning solutions in safe areas</p> Signup and view all the answers

    What should nurses do to help prevent falls in patients with impaired vision?

    <p>Encourage the use of adaptive devices</p> Signup and view all the answers

    What is the main purpose of orienting a client to new surroundings?

    <p>To familiarize the client with the environment</p> Signup and view all the answers

    What should nurses do to help improve mobility in patients?

    <p>Assist with transfers</p> Signup and view all the answers

    Which term refers to a condition characterized by involuntary muscle contractions during sleep?

    <p>Nocturnal myoclonus</p> Signup and view all the answers

    What is the term used to describe a condition where a person stops breathing repeatedly during sleep?

    <p>Sleep apnea</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing a lack of sleep?

    <p>Sleep deprivation</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing difficulty falling asleep or staying asleep?

    <p>Insomnia</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing extreme tiredness and lack of energy?

    <p>Fatigue</p> Signup and view all the answers

    What is the main focus of comfort interventions?

    <p>Pain management</p> Signup and view all the answers

    What is the main purpose of orienting a client to new surroundings?

    <p>Safety promotion</p> Signup and view all the answers

    What is the recommended approach when using restraints?

    <p>Mobility improvement</p> Signup and view all the answers

    What is the main goal of safety interventions for patients?

    <p>Fall prevention</p> Signup and view all the answers

    What is the term used to describe a disorder where a person has difficulty falling asleep or staying asleep?

    <p>Insomnia</p> Signup and view all the answers

    Which of the following is NOT a safety intervention to prevent falls?

    <p>Using physical or chemical restraints</p> Signup and view all the answers

    What should nurses do to help prevent falls in patients with impaired vision?

    <p>Provide adequate lighting</p> Signup and view all the answers

    What is the main purpose of orienting a client to new surroundings?

    <p>To reduce anxiety</p> Signup and view all the answers

    What should nurses do to help improve mobility in patients?

    <p>Assist with transfers</p> Signup and view all the answers

    Which of the following is NOT a recommended non-pharmacological measure to promote quality sleep?

    <p>Taking sleep-inducing medications</p> Signup and view all the answers

    What is the main focus of comfort interventions?

    <p>Relieving pain and promoting relaxation</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing extreme tiredness and lack of energy?

    <p>Fatigue</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing an altered sleep-wake pattern?

    <p>Disturbed sleep pattern</p> Signup and view all the answers

    Which of the following is NOT a risk factor for falls?

    <p>Proper lighting</p> Signup and view all the answers

    What should nurses do to keep the environment safe?

    <p>Store cleaning solutions in safe areas</p> Signup and view all the answers

    What is the term used to describe pain that is considered untreatable?

    <p>Intractable pain</p> Signup and view all the answers

    What is the term used to describe a condition characterized by involuntary muscle contractions during sleep?

    <p>Restless legs syndrome</p> Signup and view all the answers

    What is the nursing diagnosis for a person who is experiencing extreme tiredness and lack of energy?

    <p>Fatigue</p> Signup and view all the answers

    Which of the following is NOT a recommended dietary change for pain management?

    <p>Increasing intake of omega-3 rich foods</p> Signup and view all the answers

    Which of the following is NOT a potential complication associated with sleep deprivation?

    <p>Decreased risk of infection</p> Signup and view all the answers

    Which of the following is a non-pharmacological measure to promote quality sleep?

    <p>Regular exercise</p> Signup and view all the answers

    What is the main goal of safety interventions for patients?

    <p>Preventing falls</p> Signup and view all the answers

    What should nurses do to help improve mobility in patients?

    <p>Provide assistive devices</p> Signup and view all the answers

    Which of the following is NOT a sign of pain observed in a cognitive impaired person?

    <p>Decreased socialization</p> Signup and view all the answers

    What should nurses do to keep the environment safe?

    <p>Control temperature extremes</p> Signup and view all the answers

    Which term refers to a condition characterized by the involuntary jerking or twitching of muscles during sleep?

    <p>Nocturnal myoclonus</p> Signup and view all the answers

    What is the term used to describe a condition where a person experiences an irresistible urge to move the legs, often accompanied by uncomfortable sensations?

    <p>Restless leg syndrome</p> Signup and view all the answers

    What is the term used to describe a disorder where a person has difficulty falling asleep or staying asleep?

    <p>Insomnia</p> Signup and view all the answers

    What is the term used to describe a condition where a person stops breathing repeatedly during sleep?

    <p>Sleep apnea</p> Signup and view all the answers

    What is the term used to describe the amount of time it takes for a person to fall asleep?

    <p>Sleep latency</p> Signup and view all the answers

    What is the recommended dietary change for pain management?

    <p>Avoid foods such as animal products, high fat dairy products, egg yolk, corn oil, and increase intake of foods rich in omega 3, cold water fish, walnuts, red/purple/blue fruits, and pineapples</p> Signup and view all the answers

    What is the main purpose of orienting a client to new surroundings?

    <p>To help the client feel familiar and secure in the new environment</p> Signup and view all the answers

    What is the main focus of comfort interventions?

    <p>To provide pain relief measures</p> Signup and view all the answers

    What is the term used to describe a condition characterized by involuntary muscle contractions during sleep?

    <p>Nocturnal myoclonus</p> Signup and view all the answers

    What is the main goal of safety interventions for patients?

    <p>To prevent falls and promote patient safety</p> Signup and view all the answers

    What is the main purpose of orienting a client to new surroundings?

    <p>To prevent falls</p> Signup and view all the answers

    What is the term used to describe a disorder where a person has difficulty falling asleep or staying asleep?

    <p>Insomnia</p> Signup and view all the answers

    Which of the following is NOT a recommended non-pharmacological measure to promote quality sleep?

    <p>Using sleep aids such as sleeping pills</p> Signup and view all the answers

    What is the main goal of safety interventions for patients?

    <p>To prevent falls and injuries</p> Signup and view all the answers

    What should nurses do to keep the environment safe?

    <p>Store cleaning solutions in safe areas</p> Signup and view all the answers

    Study Notes

    Sleep, Rest, Pain, and Safety Terminology and Interventions

    • Sleep and rest terminology includes terms such as insomnia, nocturnal myoclonus, phase advance, restless leg syndrome, sleep apnea, and sleep latency.
    • Sleep and rest assessment involves reviewing the amount and quality of sleep, medication use, bedtime rituals, presence of sleep disturbances, bedding and sleep environment, and factors that interfere with sleep.
    • Sleep and rest nursing diagnosis may include insomnia, sleep deprivation, disturbed sleep pattern, fatigue, impaired comfort/pain, and risk for injury.
    • The goals for patients in relation to sleep and rest include achieving quality sleep, feeling rested and energetic, preventing fatigue and promoting healing, preventing complications associated with sleep deprivation, improving activity, improving social interaction, and helping prevent depression and isolation.
    • Interventions for sleep and rest may involve discussing medication options with physicians, encouraging non-pharmacological measures such as sleep wake routines, regular exercise, limiting naps and caffeine, and providing a comfortable sleep environment.
    • Pharmacological measures for sleep may include the use of sedatives.
    • Pain terminology includes acute pain, neuropathic pain, nociceptive pain, referred pain, and intractable pain.
    • Pain assessment involves observing for signs of pain, such as grimacing, crying, limitation of movement, and swelling, as well as conducting a physical examination to assess range of motion, sensitivity to touch, and temperature of affected areas.
    • Pain assessment also involves documenting pain levels, descriptions of pain, actions taken to relieve pain, and the patient's response to interventions.
    • Nursing goals for patients in relation to pain include achieving pain reduction, improving sleep, improving ability to perform activities of daily living independently, improving control over life and social interaction, improving self-esteem, and improving endurance and activity.
    • Comfort interventions for pain may involve giving undivided attention, explaining procedures, providing touch, and utilizing techniques such as guided imagery, yoga, music, hot and cold therapies, distraction/diversion, relaxation techniques, and support groups.
    • Safety terminology includes environmental assessment, risk factors for falls, and patient problems related to safety, such as trauma, injury, immobility, infection, impaired skin integrity, self-care deficit, situational low self-esteem, imbalanced nutrition, and activity intolerance.
    • Safety interventions involve identifying clients at high risk for injury, orienting clients to new surroundings, educating and encouraging the use of adaptive devices and ambulatory aids, avoiding physical or chemical restraints, advising clients to change positions slowly, keeping the environment clutter-free and well-lit, assisting with transfers, storing cleaning solutions safely, reviewing safe medication use, encouraging prompt treatment for changes in physical and mental health, reviewing home for safety risks, and referring to social services for resources.

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    Description

    Test your knowledge on sleep and rest terminology in this quiz! From insomnia to sleep apnea, learn about different sleep disturbances and their characteristics. Assess your understanding of sleep assessment techniques, including reviewing sleep duration, quality, and medication use. Explore the importance of bedtime rituals and the impact of bedding and sleep environment on sleep quality. Challenge yourself with this quiz and become an expert in sleep and rest terminology!

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