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Questions and Answers
What is the recommended number of hours for a healthy sleep?
What is the recommended number of hours for a healthy sleep?
- 4-6 hours
- 10-12 hours
- 6-8 hours (correct)
- 8-10 hours
How many important aspects of health are mentioned in the text?
How many important aspects of health are mentioned in the text?
- 17 (correct)
- 20
- 10
- 15
What is the significance of adequate sleep for health?
What is the significance of adequate sleep for health?
- It is crucial for physical and mental well-being (correct)
- It has no significant impact on health
- It is only important for mental well-being
- It only affects physical health
