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Questions and Answers
What is considered the fifth and most important step to increasing longevity?
Which of the following substances is suggested to be completely avoided for better health?
According to this chapter, how do individuals practicing altruism benefit internally?
What role does physical activity play in the guidelines provided for longevity?
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What is the perceived connection between volunteer work and mental health?
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What is the concept referred to as a 'helper's high'?
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What did Albert Schweitzer do for the last fifty years of his life?
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What was Simon's correspondence filled with that made Og feel old?
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What item was included in the envelope sent to Og from Simon?
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What does Og believe is necessary to truly practice altruism?
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What milestone birthday did Simon celebrate with Og in Chicago?
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What significant change in life expectancy is mentioned in the chapter?
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What does Simon attribute to his long life?
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How does Og describe Simon's physical condition compared to the past?
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What historical comparison does Simon make regarding life expectancy?
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Study Notes
The Meeting
- The narrator, Mister Og, reunites with his old mentor, Simon Potter.
- They haven’t seen each other in 15 years.
- Simon is now 95 years old and still in good health.
Simon’s Secret to Longevity
- Simon’s secret to a long life is altruism.
- He believes helping others, especially on a volunteer basis, contributes to longevity.
- Simon refers to those that help others as "ragpickers."
Simon's Life Work
- Simon has spent his life helping people who have fallen on hard times.
- He has rescued many lives from addiction and helped them find their true destinies.
Simon's Four Rules for a Longer Life
- Use common sense when it comes to food, drugs, alcohol, and smoking.
- Moderate exercise consistently, at least 3 times per week.
- Avoid being a "couch potato."
Simon's Explanation for His Disappearance
- Simon's sudden disappearance was due to an emergency situation.
- He was the only “ragpicker” with the knowledge and experience to handle it.
- Although the situation was successful, he feels it better for them to vanish than to face each other.
The "God Memorandum" and Simon's Influence
- Simon gave Mister Og a package containing "The God Memorandum," a document with four secrets to success and happiness.
- The letter also contained a "ragpicker’s amulet."
- Mister Og believes he has benefitted from Simon's advice which influenced his life for many years.
The Greatest Miracle in the World
- Mister Og wrote a book called "The Greatest Miracle in the World," which is still on the bestseller list.
- The book contains "The God Memorandum."
- Even the book had a mysterious disappearance connected with it, with the original file containing the “Memorandum” going missing.
Unanswered Questions
- Simon remains elusive, even after their reunion, leaving Mister Og with more questions than answers.
- It was a terrible time for Mister Og losing his mentor, leaving him with little explanation or farewell.
The Importance of John 4:48
- Mister Og's answer for the source of inspiration for the book is always John 4:48 - “Then said Jesus unto him, Except ye see signs and wonders, ye will not believe”.
The Miracle of the Story
- The entire story of Simon and Mister Og is considered a miracle, as it seems to have a deeply impactful meaning across many lives.
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Description
Explore the fascinating insights of Simon Potter, who attributes his remarkable longevity to altruism and a balanced lifestyle. Discover his four essential rules for a longer life and learn about his mission of helping others overcome challenges. This quiz delves into the significance of kindness and healthy habits through Simon's experiences.
