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Questions and Answers
What is the primary benefit of good mental health for students?
What is the primary benefit of good mental health for students?
- It increases their financial stability and career prospects.
- It promotes their physical health and athletic performance.
- It improves their academic achievement and learning. (correct)
- It enhances their social status and popularity.
Which of the following is NOT listed as a way to cope with stress physically?
Which of the following is NOT listed as a way to cope with stress physically?
- Eating nutritious and healthy foods
- Taking a daily bath
- Doing intense weightlifting exercises (correct)
- Drinking plenty of water
What emotional/social activity is recommended for coping with stress?
What emotional/social activity is recommended for coping with stress?
- Watching funny videos or movies (correct)
- Joining a debate club
- Attending social events
- Participating in group therapy
Which of the following is listed as a mental/spiritual way to cope with stress?
Which of the following is listed as a mental/spiritual way to cope with stress?
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What does the text NOT recommend avoiding when dealing with stress?
What does the text NOT recommend avoiding when dealing with stress?
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What factor influences an individual's ability to cope with stress?
What factor influences an individual's ability to cope with stress?
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What does the text suggest as a way to cope with stress emotionally/socially?
What does the text suggest as a way to cope with stress emotionally/socially?
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Which of the following is NOT listed as a mental/spiritual way to cope with stress?
Which of the following is NOT listed as a mental/spiritual way to cope with stress?
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What is a recommended way to cope with stress physically?
What is a recommended way to cope with stress physically?
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What does the text suggest as a way to cope with stress mentally and spiritually?
What does the text suggest as a way to cope with stress mentally and spiritually?
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