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Significance of Coping with Stress in Adolescence

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Significance of Coping with Stress in Adolescence

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Questions and Answers

What is the primary benefit of good mental health for students?

It increases their financial stability and career prospects.

It promotes their physical health and athletic performance.

It improves their academic achievement and learning. (correct)

It enhances their social status and popularity.

Which of the following is NOT listed as a way to cope with stress physically?

Eating nutritious and healthy foods

Taking a daily bath

Doing intense weightlifting exercises (correct)

Drinking plenty of water

What emotional/social activity is recommended for coping with stress?

Watching funny videos or movies (correct)

Joining a debate club

Attending social events

Participating in group therapy

Which of the following is listed as a mental/spiritual way to cope with stress?

Reading books or inspirational materials (A) Signup and view all the answers

What does the text NOT recommend avoiding when dealing with stress?

Eating healthy snacks (D) Signup and view all the answers

What factor influences an individual's ability to cope with stress?

Their level of tolerance (D) Signup and view all the answers

What does the text suggest as a way to cope with stress emotionally/socially?

All of the above (D) Signup and view all the answers

Which of the following is NOT listed as a mental/spiritual way to cope with stress?

Engaging in physical exercise (C) Signup and view all the answers

What is a recommended way to cope with stress physically?

Engaging in sports (A) Signup and view all the answers

What does the text suggest as a way to cope with stress mentally and spiritually?