Significance of Coping with Stress in Adolescence
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Questions and Answers

What is the primary benefit of good mental health for students?

  • It increases their financial stability and career prospects.
  • It promotes their physical health and athletic performance.
  • It improves their academic achievement and learning. (correct)
  • It enhances their social status and popularity.

    • Which of the following is NOT listed as a way to cope with stress physically?

  • Eating nutritious and healthy foods
  • Taking a daily bath
  • Doing intense weightlifting exercises (correct)
  • Drinking plenty of water

    • What emotional/social activity is recommended for coping with stress?

  • Watching funny videos or movies (correct)
  • Joining a debate club
  • Attending social events
  • Participating in group therapy

    • Which of the following is listed as a mental/spiritual way to cope with stress?

    <p>Reading books or inspirational materials</p> Signup and view all the answers

    What does the text NOT recommend avoiding when dealing with stress?

    <p>Eating healthy snacks</p> Signup and view all the answers

    What factor influences an individual's ability to cope with stress?

    <p>Their level of tolerance</p> Signup and view all the answers

    What does the text suggest as a way to cope with stress emotionally/socially?

    <p>All of the above</p> Signup and view all the answers

    Which of the following is NOT listed as a mental/spiritual way to cope with stress?

    <p>Engaging in physical exercise</p> Signup and view all the answers

    What is a recommended way to cope with stress physically?

    <p>Engaging in sports</p> Signup and view all the answers

    What does the text suggest as a way to cope with stress mentally and spiritually?

    <p>All of the above</p> Signup and view all the answers

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