Shoulder Labral Repair Rehabilitation Protocol
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Shoulder Labral Repair Rehabilitation Protocol

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Questions and Answers

What is an essential component of non-operative management according to the text?

  • Surgery as the first-line treatment
  • Avoidance of activity modification
  • Use of motion extremes
  • Manual therapy and hip strengthening (correct)
  • In what percentage of experimental studies was non-operative treatment found to be appropriate?

  • 80%
  • 30%
  • 45%
  • 65% (correct)
  • What was found to be most important in the non-operative management of adolescents?

  • Avoiding any form of exercise therapy
  • Activity modification and stretching avoidance (correct)
  • Stretching extensively
  • Using motion extremes
  • What was the main difference observed between the Home Exercise Program (HEP) and Physical Therapy (PT) in a pilot study?

    <p>Increased range of motion with manual therapy</p> Signup and view all the answers

    What additional element was suggested to be included in non-operative management?

    <p>Incorporating trunk stabilization exercises</p> Signup and view all the answers

    Which type of approach did one study favor in terms of decreasing pain and increasing function?

    <p>Physical Therapy (PT)</p> Signup and view all the answers

    Why is exercise considered as precise as medicine for optimal benefit according to the text?

    <p>The amount, plane, and speed of motion can be precisely controlled.</p> Signup and view all the answers

    What is emphasized as important when prescribing exercises in the text?

    <p>Posture and position determinants</p> Signup and view all the answers

    In the context of exercise prescriptions, what is considered to be incredibly important according to the text?

    <p>Efficacy empowerment</p> Signup and view all the answers

    Which aspect of exercise does the text suggest focusing on for optimal outcomes?

    <p>Improving under dynamic control</p> Signup and view all the answers

    What is highlighted as crucial for maximizing the benefits of exercises in the text?

    <p>Biomechanical correctness during exercises</p> Signup and view all the answers

    What should be controlled with precision when performing exercises?

    <p>$\text{Plane and speed of motion}$</p> Signup and view all the answers

    What factor should be considered when determining exercise dosing?

    <p>Weight/load and reps</p> Signup and view all the answers

    What should be done if a person experienced flare-up and it lasted for 24 hours after an exercise session?

    <p>Decrease the load in the next session</p> Signup and view all the answers

    Which exercise prescription is aimed at power development?

    <p>3 sets of 6 at 80% 1 rep max</p> Signup and view all the answers

    Which factor is crucial in correcting any deviations and decreasing pain during general exercise progression?

    <p>Flexibility</p> Signup and view all the answers

    What does an OMNI RPE scale of 10 indicate?

    <p>Exercise is extremely tough</p> Signup and view all the answers

    In terms of exercise intensity, what does doing less than 15 reps suggest?

    <p>The exercise is too heavy</p> Signup and view all the answers

    Which hip injury presents with a deep aching in the sciatic notch of the buttock and is often aggravated by sitting, squatting, or walking?

    <p>Piriformis syndrome</p> Signup and view all the answers

    Which hip injury is associated with limited and painful passive internal rotation or adduction of the hip?

    <p>Morel-Lavallee lesion</p> Signup and view all the answers

    Which injury involves a closed soft tissue degloving injury with separation of the subcutaneous fat layer from the underlying muscular fascia?

    <p>Morel-Lavallee lesion</p> Signup and view all the answers

    What exercise is considered the best stretch for piriformis syndrome according to the text?

    <p>Piriformis stretch with thigh in sagittal plane</p> Signup and view all the answers

    Which type of hip injury may present with exquisite tenderness in soft tissues around the iliac crest?

    <p>Hip pointer</p> Signup and view all the answers

    Which hip injury may involve entrapment of the genitofemoral nerve and pain with twisting in single limb stance?

    <p>Core muscle injury</p> Signup and view all the answers

    "Morel-Lavallee lesion" typically results from which type of force?

    <p>Shearing force</p> Signup and view all the answers

    "Greater Trochanteric Pain Syndrome" is also known as:

    <p>&quot;Trochanteric bursitis&quot;</p> Signup and view all the answers

    "Core muscle injury" may be confused with which condition due to pain provoked by certain activities?

    <p>&quot;Athletic pubalgia&quot;</p> Signup and view all the answers

    Which protocol ingredient is typically influenced by factors like vascularity, age, and nutritional status?

    <p>Bone healing time frames</p> Signup and view all the answers

    "Morel-Lavallee lesions" can differentiate from quad contusions by being:

    <p>&quot;Fluctuant&quot; vs. tense</p> Signup and view all the answers

    What is the main focus of the Convalescence phase in the phases/stages of tissue healing?

    <p>Protect tissues and minimize muscular atrophy</p> Signup and view all the answers

    In the context of Physical Therapy Protocols, what does 'GTPS' stand for?

    <p>Gluteal Tendinopathy Pain Syndrome</p> Signup and view all the answers

    What is a key difference between a 'cook' and a 'chef' in the context of designing rehab protocols?

    <p>Creativity in modifying protocols</p> Signup and view all the answers

    Which of the following is NOT typically included in a rehab protocol?

    <p>Medical history DNA information</p> Signup and view all the answers

    What should be addressed first for 6-12 weeks before considering surgical interventions?

    <p>FAI (Femoroacetabular Impingement)</p> Signup and view all the answers

    What is the success rate of athletes returning to sport following Hip Arthroscopy Surgery as mentioned in the text?

    <p>~85-90%</p> Signup and view all the answers

    Which phase of tissue healing focuses on restoring impairments like ROM, flexibility, strength, proprioception, and stability?

    <p>Proliferation Phase</p> Signup and view all the answers

    'Novice practitioner' and 'infrequent case' are described as most helpful in what context?

    <p>'Helpful' aspects of protocol design</p> Signup and view all the answers

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