Shoulder Labral Repair Rehabilitation Protocol
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Questions and Answers

What is an essential component of non-operative management according to the text?

  • Surgery as the first-line treatment
  • Avoidance of activity modification
  • Use of motion extremes
  • Manual therapy and hip strengthening (correct)

In what percentage of experimental studies was non-operative treatment found to be appropriate?

  • 80%
  • 30%
  • 45%
  • 65% (correct)

What was found to be most important in the non-operative management of adolescents?

  • Avoiding any form of exercise therapy
  • Activity modification and stretching avoidance (correct)
  • Stretching extensively
  • Using motion extremes

What was the main difference observed between the Home Exercise Program (HEP) and Physical Therapy (PT) in a pilot study?

<p>Increased range of motion with manual therapy (A)</p> Signup and view all the answers

What additional element was suggested to be included in non-operative management?

<p>Incorporating trunk stabilization exercises (A)</p> Signup and view all the answers

Which type of approach did one study favor in terms of decreasing pain and increasing function?

<p>Physical Therapy (PT) (B)</p> Signup and view all the answers

Why is exercise considered as precise as medicine for optimal benefit according to the text?

<p>The amount, plane, and speed of motion can be precisely controlled. (B)</p> Signup and view all the answers

What is emphasized as important when prescribing exercises in the text?

<p>Posture and position determinants (D)</p> Signup and view all the answers

In the context of exercise prescriptions, what is considered to be incredibly important according to the text?

<p>Efficacy empowerment (B)</p> Signup and view all the answers

Which aspect of exercise does the text suggest focusing on for optimal outcomes?

<p>Improving under dynamic control (C)</p> Signup and view all the answers

What is highlighted as crucial for maximizing the benefits of exercises in the text?

<p>Biomechanical correctness during exercises (A)</p> Signup and view all the answers

What should be controlled with precision when performing exercises?

<p>$\text{Plane and speed of motion}$ (D)</p> Signup and view all the answers

What factor should be considered when determining exercise dosing?

<p>Weight/load and reps (B)</p> Signup and view all the answers

What should be done if a person experienced flare-up and it lasted for 24 hours after an exercise session?

<p>Decrease the load in the next session (D)</p> Signup and view all the answers

Which exercise prescription is aimed at power development?

<p>3 sets of 6 at 80% 1 rep max (B)</p> Signup and view all the answers

Which factor is crucial in correcting any deviations and decreasing pain during general exercise progression?

<p>Flexibility (A)</p> Signup and view all the answers

What does an OMNI RPE scale of 10 indicate?

<p>Exercise is extremely tough (D)</p> Signup and view all the answers

In terms of exercise intensity, what does doing less than 15 reps suggest?

<p>The exercise is too heavy (A)</p> Signup and view all the answers

Which hip injury presents with a deep aching in the sciatic notch of the buttock and is often aggravated by sitting, squatting, or walking?

<p>Piriformis syndrome (B)</p> Signup and view all the answers

Which hip injury is associated with limited and painful passive internal rotation or adduction of the hip?

<p>Morel-Lavallee lesion (C)</p> Signup and view all the answers

Which injury involves a closed soft tissue degloving injury with separation of the subcutaneous fat layer from the underlying muscular fascia?

<p>Morel-Lavallee lesion (C)</p> Signup and view all the answers

What exercise is considered the best stretch for piriformis syndrome according to the text?

<p>Piriformis stretch with thigh in sagittal plane (D)</p> Signup and view all the answers

Which type of hip injury may present with exquisite tenderness in soft tissues around the iliac crest?

<p>Hip pointer (B)</p> Signup and view all the answers

Which hip injury may involve entrapment of the genitofemoral nerve and pain with twisting in single limb stance?

<p>Core muscle injury (C)</p> Signup and view all the answers

"Morel-Lavallee lesion" typically results from which type of force?

<p>Shearing force (A)</p> Signup and view all the answers

"Greater Trochanteric Pain Syndrome" is also known as:

<p>&quot;Trochanteric bursitis&quot; (D)</p> Signup and view all the answers

"Core muscle injury" may be confused with which condition due to pain provoked by certain activities?

<p>&quot;Athletic pubalgia&quot; (D)</p> Signup and view all the answers

Which protocol ingredient is typically influenced by factors like vascularity, age, and nutritional status?

<p>Bone healing time frames (C)</p> Signup and view all the answers

"Morel-Lavallee lesions" can differentiate from quad contusions by being:

<p>&quot;Fluctuant&quot; vs. tense (C)</p> Signup and view all the answers

What is the main focus of the Convalescence phase in the phases/stages of tissue healing?

<p>Protect tissues and minimize muscular atrophy (D)</p> Signup and view all the answers

In the context of Physical Therapy Protocols, what does 'GTPS' stand for?

<p>Gluteal Tendinopathy Pain Syndrome (A)</p> Signup and view all the answers

What is a key difference between a 'cook' and a 'chef' in the context of designing rehab protocols?

<p>Creativity in modifying protocols (C)</p> Signup and view all the answers

Which of the following is NOT typically included in a rehab protocol?

<p>Medical history DNA information (B)</p> Signup and view all the answers

What should be addressed first for 6-12 weeks before considering surgical interventions?

<p>FAI (Femoroacetabular Impingement) (D)</p> Signup and view all the answers

What is the success rate of athletes returning to sport following Hip Arthroscopy Surgery as mentioned in the text?

<p>~85-90% (C)</p> Signup and view all the answers

Which phase of tissue healing focuses on restoring impairments like ROM, flexibility, strength, proprioception, and stability?

<p>Proliferation Phase (C)</p> Signup and view all the answers

'Novice practitioner' and 'infrequent case' are described as most helpful in what context?

<p>'Helpful' aspects of protocol design (D)</p> Signup and view all the answers

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