Podcast
Questions and Answers
What is the term used to describe the condition where the border of the scapula protrudes, like wings?
What is the term used to describe the condition where the border of the scapula protrudes, like wings?
- Scapular downward rotation
- Scapular winging
- Scapular depression
- Winged scapula (correct)
What is the main reason for the condition of a winged scapula?
What is the main reason for the condition of a winged scapula?
- Poor posture
- Overuse of the shoulder muscles
- Muscular and neurological issues (correct)
- Lack of scapular stabilization exercises
What is the ideal scapulohumeral rhythm during overhead arm movements?
What is the ideal scapulohumeral rhythm during overhead arm movements?
- 2:1 ratio (correct)
- 3:1 ratio
- 1:1 ratio
- 1:2 ratio
Which muscle group is responsible for the downward rotation of the scapula?
Which muscle group is responsible for the downward rotation of the scapula?
What is the main cause of GIRD (Glenohumeral Internal Rotation Deficit)?
What is the main cause of GIRD (Glenohumeral Internal Rotation Deficit)?
What is the main focus of the scapular activation exercises shown in the videos?
What is the main focus of the scapular activation exercises shown in the videos?
Which structure does NOT directly connect the scapula and thorax in the shoulder complex?
Which structure does NOT directly connect the scapula and thorax in the shoulder complex?
What term is used to describe the motion of the scapula over the rib cage providing flexibility?
What term is used to describe the motion of the scapula over the rib cage providing flexibility?
Which shoulder disorder is commonly associated with rotator cuff tears?
Which shoulder disorder is commonly associated with rotator cuff tears?
What can cause anterior tilt and protraction in the shoulder complex due to its pull on the coracoid?
What can cause anterior tilt and protraction in the shoulder complex due to its pull on the coracoid?
Which neural condition can contribute to scapular dyskinesia among patients?
Which neural condition can contribute to scapular dyskinesia among patients?
Which bone disorder can lead to scapular dyskinesia in individuals?
Which bone disorder can lead to scapular dyskinesia in individuals?
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