Podcast
Questions and Answers
What is the primary organ for pleasure in female anatomy?
What is the primary organ for pleasure in female anatomy?
The urethra in males serves only one function: urination.
The urethra in males serves only one function: urination.
False
Name one consequence of teenage pregnancy.
Name one consequence of teenage pregnancy.
Increased school dropout rates
The hormone that promotes bonding through attachment is called _______.
The hormone that promotes bonding through attachment is called _______.
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Match the following types of love with their descriptions:
Match the following types of love with their descriptions:
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Which hormone is primarily responsible for the feelings of lust?
Which hormone is primarily responsible for the feelings of lust?
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Sexual orientation is exclusively determined by biological factors.
Sexual orientation is exclusively determined by biological factors.
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What are two types of Sexually Transmitted Infections (STIs)?
What are two types of Sexually Transmitted Infections (STIs)?
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What is a primary function of contraception?
What is a primary function of contraception?
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The material self includes only the physical body and immediate family.
The material self includes only the physical body and immediate family.
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Name one hormonal method of contraception.
Name one hormonal method of contraception.
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According to Belk, materialism involves an excessive focus on acquiring __________.
According to Belk, materialism involves an excessive focus on acquiring __________.
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Match the following components of the material self with their descriptions:
Match the following components of the material self with their descriptions:
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What characteristic is associated with materialism?
What characteristic is associated with materialism?
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Adolescents' body image can be influenced by media and beauty standards.
Adolescents' body image can be influenced by media and beauty standards.
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Who is associated with the concept of the material self?
Who is associated with the concept of the material self?
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What can Compulsive Buying Disorder (CBD) lead to?
What can Compulsive Buying Disorder (CBD) lead to?
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Spirituality is an organized system of beliefs and practices.
Spirituality is an organized system of beliefs and practices.
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Name one core aspect of spirituality mentioned in the content.
Name one core aspect of spirituality mentioned in the content.
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The development of Spiritual Self begins in early childhood and evolves through interactions, observations, and _____.
The development of Spiritual Self begins in early childhood and evolves through interactions, observations, and _____.
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Match the following individuals with their views on spirituality:
Match the following individuals with their views on spirituality:
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Which of the following statements best describes the role of religion?
Which of the following statements best describes the role of religion?
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Spirituality emphasizes structured practices.
Spirituality emphasizes structured practices.
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How does spirituality impact a person's life beyond materialism?
How does spirituality impact a person's life beyond materialism?
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What is one of the reasons over 50% of women edit their photos on digital platforms?
What is one of the reasons over 50% of women edit their photos on digital platforms?
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Digital platforms have no impact on self-esteem.
Digital platforms have no impact on self-esteem.
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Name one positive outcome of digital technology on daily life.
Name one positive outcome of digital technology on daily life.
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The transition from physical to digital forms is known as __________.
The transition from physical to digital forms is known as __________.
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Match the following concepts of the Extended Digital Self with their descriptions:
Match the following concepts of the Extended Digital Self with their descriptions:
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How does the Proteus Effect relate to digital platforms?
How does the Proteus Effect relate to digital platforms?
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Social networking always leads to stronger face-to-face interactions.
Social networking always leads to stronger face-to-face interactions.
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What is 'co-construction of self' in the context of digital platforms?
What is 'co-construction of self' in the context of digital platforms?
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What percentage of US teens post comments on social media?
What percentage of US teens post comments on social media?
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The digital realm allows for the construction of an 'immortal virtual self'.
The digital realm allows for the construction of an 'immortal virtual self'.
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What are the three types of learners based on sensory preferences described?
What are the three types of learners based on sensory preferences described?
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The process of acquiring knowledge, skills, and attitudes through experience is known as ______.
The process of acquiring knowledge, skills, and attitudes through experience is known as ______.
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Match the types of learners with their characteristics:
Match the types of learners with their characteristics:
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Which of the following is a guideline for online safety?
Which of the following is a guideline for online safety?
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Personal data processing can occur without consent under the Data Privacy Act.
Personal data processing can occur without consent under the Data Privacy Act.
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In what context does learning start and continue throughout life?
In what context does learning start and continue throughout life?
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What is a key component of powerful goals?
What is a key component of powerful goals?
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Self-compassion can lead to diminished anxiety and better emotional coping.
Self-compassion can lead to diminished anxiety and better emotional coping.
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List one component of self-care.
List one component of self-care.
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A state of complete physical, mental, and social well-being is defined as _____ .
A state of complete physical, mental, and social well-being is defined as _____ .
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Match the dimension of wellness to its component:
Match the dimension of wellness to its component:
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Which of the following is a self-care strategy for emotional wellness?
Which of the following is a self-care strategy for emotional wellness?
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Setting goals is an ineffective way of motivating ourselves to take action.
Setting goals is an ineffective way of motivating ourselves to take action.
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What does self-care involve?
What does self-care involve?
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Study Notes
Lesson 6 - The Physical Self
- The physical self is a person's concrete, tangible aspect, encompassing physical extremities and internal organs.
- A strong and clear mind hinges on a healthy body, as stated by Buddha.
- The physical self is the tangible dimension of a person, encompassing physical extremities and internal organs functioning coherently.
- Physical growth and development are influenced by heredity (biological inheritance) and environment (factors throughout one's life).
- "Man is a transitional being; this body is a bridge" - Sri Aurobindo.
- The physical self is a complex, finely tuned machine facilitating our interaction with the environment.
- William James viewed the body as fundamental to personality.
- Sigmund Freud emphasizes the physical body as the core of human experience.
- Erik Erikson highlights the body's role in early development and societal roles.
- Abraham Maslow and Carl Roger's humanistic psychology emphasizes higher-order needs after basic needs are met.
- Eastern traditions, particularly Indian, view the body differently, ranging from outright rejection to appreciation as a vehicle for spiritual growth.
- Buddhist concepts of the "Middle Path" influence attitudes towards the body, emphasizing neither self-indulgence nor asceticism.
Lesson 7 - The Sexual Self
- Puberty brings physical changes in both boys and girls, such as growth spurts, body shape changes, emotional fluctuations, body hair development, increased sweating, and oilier skin, culminating in sexual feelings.
- Specific physical changes in girls include: a curvier shape, wider hips, weight gain, breast development, menstruation onset, and vaginal discharge. Healthy habits, like diet and exercise, support physical health during this phase.
- Specific physical changes in boys include: broader shoulders, muscle growth, voice deepening, weight gain, and penis and testicle enlargement, including erections and nocturnal emissions.
- Sexual and reproductive systems in females include: the clitoris (primary pleasure organ), majora/minora labia, and vagina (elasticity and lubrication).
- Female reproductive organs include: the uterus (fetal development), cervix (reproductive/menstrual role), and ovaries (egg production/hormones).
- Male anatomy includes the penis (pleasure, semen delivery, and urination), testes (sperm/testosterone), urethra (dual function), epididymis/Vas Deferens (sperm maturation/transport), and seminal vesicles/prostate gland (semen composition).
Lesson 8 - Love and Relationships
- Love encompasses types like ludus (game-like), eros (romantic), mania (obsessive), philia (friendship), pragma (practical), storge (familial), and agape (selfless).
- Stages of love include lust (driven by hormones), attraction (dopamine/serotonin/adrenaline), and attachment (oxytocin/vasopressin).
- Emotional and biochemical aspects of love involve adrenaline (physical arousal), dopamine (pleasure/focus on partner), and serotonin (preoccupation with partner).
- Importance of connecting emotional needs in long-term relationships.
Lesson 9 - Teenage Pregnancy
- Teenage pregnancy impacts education, socio-economic stability, and well-being of young mothers.
- Causes include socio-economic factors and lack of sexual education.
- Consequences include health risks, emotional distress, and economic challenges, as well as increased school dropout rates and societal strains.
- High rates of teenage pregnancy in Southeast Asia, including the Philippines.
Lesson 10 - The Political Self
- Politics is a social institution where power is acquired and exercised by individuals and groups.
- Politics encompasses democracy, citizenship, human rights, and social issues like family and health.
- Political Self intertwines internal (personal identity) and external factors (societal roles).
- Anchors of the political self include participation in political activities for societal benefit and accountability through advocacy.
- Power inequalities exist within societal hierarchies.
- Active citizenship engages in decisions that affect individual and community lives.
- Democratic principles include freedom to make informed choices and express them.
- Community cohesion and societal influence are integral to the political self.
- Factors shaping political attitudes include family, gender, religion, media, race/ethnicity, and region.
- Engaging in politics includes advocacy for the interests of all sectors, promoting inclusivity, and reinforcing democracy/community involvement.
Lesson 11 - The Digital Self
- The digital self emerged with the internet/social media.
- Physical possessions are being dematerialized and reembodied as profiles, avatars.
- Digital interactions shape self-construction.
- Online representations provide avenues for experimentation with identities, meeting expectations, boosting self-esteem, trend conformity, and presentation of an "ideal self."
- Digital platforms host personal and collective memories.
- Digital self-extension includes attachments to avatars and virtual possessions, influencing offline actions, and exploration of multiple identities.
- Social media facilitates affirmation through likes, comments, and shared experiences, while reinforcing digital connections and building self-narratives.
Lesson 12 - Learning to be a Good Student
- Learning is defined as the acquisition of knowledge, skills, and attitudes through personal experiences and interactions with the environment.
- Learning is a transformational process leading to adaptation, happening throughout life through continuous observation, imitation, and social interaction.
- Learning styles are categorized as visual, kinesthetic, auditory, intrapersonal, interpersonal, verbal, logical, and naturalist learners.
- These styles affect how a person learns effectively.
Lesson 13 - Goals and Self-Development
- A goal is an object or aim toward which action is directed.
- Setting goals involves defining a timeframe, directing attention, motivating effort and action, and providing satisfaction post-accomplishment.
- Benefits of setting goals include clarifying values, developing competence, managing one's life, expanding resources, knowing oneself, and developing self-esteem.
- Abraham Maslow quotes the importance of striving for potential and avoiding unhappiness in life.
Lesson 14 - Taking Charge of One's Health
- Wellness and self-care involves a conscious choice to engage in activities to achieve and maintain optimal health for all aspects of oneself.
- Components for overall wellness: physical, mental, emotional, social, and spiritual health.
- Self-care strategies include: prioritizing tasks, learning to say no, avoiding over-burdening yourself, relaxation techniques, stress diaries, talking to others, seeking help/consultation, and utilizing self-care strategies like healthy diet, exercise, sleep, mindful activity, support systems, helping others, stress management, seeking professional assistance, personal significance/meaning, unconditional acceptance/love, clear boundaries, sense of competence, belonging, self-expression, and appreciation for beauty.
- Holistic wellness approach means addressing interconnected dimensions of wellness (sleep, exercise, diet, relaxation/emotional expression, learning/knowledge, spirituality/nature, relationships/social interactions, work satisfaction).
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Description
Test your knowledge on sexual health topics, including female anatomy, hormonal functions, and consequences of teenage pregnancy. Explore the concept of material self and its implications on adolescent body image and materialism. This quiz will challenge your understanding of these crucial subjects.
