Podcast
Questions and Answers
Which of the following is an example of a 'Who do I want to be?' characteristic related to psychology?
Which of the following is an example of a 'Who do I want to be?' characteristic related to psychology?
- Self-disciplined (correct)
- Able to do handstand push-ups
- Athletic with a well-shaped body
- Eighth in Grades specifically for French, Mathematics and Science
Achieving 3000 Kr monthly from WordPress development freelance is a 'Goal 17-18'.
Achieving 3000 Kr monthly from WordPress development freelance is a 'Goal 17-18'.
False (B)
According to the document, what specific activity is suggested to improve psychological well-being and for stress relief?
According to the document, what specific activity is suggested to improve psychological well-being and for stress relief?
Journaling
To achieve professional goals in the 16-17 timeframe, the document suggests students establish a study habit of studying after school at the library or ______.
To achieve professional goals in the 16-17 timeframe, the document suggests students establish a study habit of studying after school at the library or ______.
Match the goal areas with their corresponding examples from the provided content:
Match the goal areas with their corresponding examples from the provided content:
Flashcards
Psychological Goals
Psychological Goals
Desired attributes like leadership, self-discipline, and emotional intelligence.
Physical Aspirations
Physical Aspirations
Desired level of physical fitness, strength, and stamina.
Professional Goal (Academic)
Professional Goal (Academic)
A commitment to excelling academically in specific subjects.
Financial Objective
Financial Objective
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Achieving Goals: The "How"
Achieving Goals: The "How"
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Study Notes
- Focus on self-improvement and goal setting.
Desired Personal Attributes
- Psychology: Aim for leadership, self-discipline, stoicism, rationality, clarity, strategic thinking, and emotional intelligence.
- Physical: Strive to be athletic with a well-shaped body, high core strength, and stamina.
- Professional: Aspire to be groundbreaking, impactful, and exceed expectations.
- Social: Cultivate charm, humor, calmness, trust, and playfulness.
Goals at Ages 16-17
- Financial: Earn 3000 Kr monthly from WordPress development freelance.
- Physical: Perform handstand push-ups and excel in core strength.
- Professional: Achieve 8th-grade level in French, Mathematics, and Science.
- Psychological/Social: Maintain a good/balanced dynamic in the friend group with core confidence, self-discipline, focus, calmness, playfulness, and mindfulness through meditation.
Goals at Ages 17-18
- Financial: Earn 10,000 Kr monthly.
Goals at Ages 18-25
- Focus on financial, physical, and professional goals.
Goals at Ages 25+
- Focus on psychological goals.
Importance of Goals
- Goals connect to personal values.
Achieving Goals (Ages 16-17)
- Financial: Develop WordPress Website skills on weekends.
- Physical: Do sit-ups and core exercises in the morning.
- Professional: Establish a study habit after school at the library or home.
- Psychological: Meditate, seek wisdom, and journal emotional state for stress relief.
Future Plans
- Use this document to create a precise plan for the future.
Studying That Suits You
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Description
Explore self-improvement strategies and goal-setting techniques. Set financial, physical, professional, and psychological goals for different age groups (16-25). Focus on leadership, discipline, physical fitness, and professional impact.