Self-Improvement and Goal Setting
5 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which of the following is an example of a 'Who do I want to be?' characteristic related to psychology?

  • Self-disciplined (correct)
  • Able to do handstand push-ups
  • Athletic with a well-shaped body
  • Eighth in Grades specifically for French, Mathematics and Science

Achieving 3000 Kr monthly from WordPress development freelance is a 'Goal 17-18'.

False (B)

According to the document, what specific activity is suggested to improve psychological well-being and for stress relief?

Journaling

To achieve professional goals in the 16-17 timeframe, the document suggests students establish a study habit of studying after school at the library or ______.

<p>home</p> Signup and view all the answers

Match the goal areas with their corresponding examples from the provided content:

<p>Financial = 10 000 Kr monthly Physical = Excelling core strength Professional: = French, Mathematics and Science Psychological = Core confidence</p> Signup and view all the answers

Flashcards

Psychological Goals

Desired attributes like leadership, self-discipline, and emotional intelligence.

Physical Aspirations

Desired level of physical fitness, strength, and stamina.

Professional Goal (Academic)

A commitment to excelling academically in specific subjects.

Financial Objective

Earning income through freelance work, specifically WordPress development.

Signup and view all the flashcards

Achieving Goals: The "How"

Skills, actions, and habits needed to achieve personal goals.

Signup and view all the flashcards

Study Notes

  • Focus on self-improvement and goal setting.

Desired Personal Attributes

  • Psychology: Aim for leadership, self-discipline, stoicism, rationality, clarity, strategic thinking, and emotional intelligence.
  • Physical: Strive to be athletic with a well-shaped body, high core strength, and stamina.
  • Professional: Aspire to be groundbreaking, impactful, and exceed expectations.
  • Social: Cultivate charm, humor, calmness, trust, and playfulness.

Goals at Ages 16-17

  • Financial: Earn 3000 Kr monthly from WordPress development freelance.
  • Physical: Perform handstand push-ups and excel in core strength.
  • Professional: Achieve 8th-grade level in French, Mathematics, and Science.
  • Psychological/Social: Maintain a good/balanced dynamic in the friend group with core confidence, self-discipline, focus, calmness, playfulness, and mindfulness through meditation.

Goals at Ages 17-18

  • Financial: Earn 10,000 Kr monthly.

Goals at Ages 18-25

  • Focus on financial, physical, and professional goals.

Goals at Ages 25+

  • Focus on psychological goals.

Importance of Goals

  • Goals connect to personal values.

Achieving Goals (Ages 16-17)

  • Financial: Develop WordPress Website skills on weekends.
  • Physical: Do sit-ups and core exercises in the morning.
  • Professional: Establish a study habit after school at the library or home.
  • Psychological: Meditate, seek wisdom, and journal emotional state for stress relief.

Future Plans

  • Use this document to create a precise plan for the future.

Studying That Suits You

Use AI to generate personalized quizzes and flashcards to suit your learning preferences.

Quiz Team

Related Documents

Personal Goals and Planning

Description

Explore self-improvement strategies and goal-setting techniques. Set financial, physical, professional, and psychological goals for different age groups (16-25). Focus on leadership, discipline, physical fitness, and professional impact.

Use Quizgecko on...
Browser
Browser