Self-Image, Confidence, and Esteem Quiz

Questions and Answers

What is a primary characteristic of a person with a positive self-concept?

They often compare themselves negatively to others.

They feel good about themselves. (correct)

They frequently doubt their worth.

They avoid social interactions.

How does self-concept function as a mirror?

It presents a false image of ourselves.

It only shows our physical appearance.

It limits our ability to see our true potential.

It reflects our conscious and unconscious perceptions about our worth. (correct)

Which dimension of self-concept refers to perceptions of one's physical and social appearance?

Self-worth

Self-image (correct)

Self-esteem

Self-awareness

What effect do positive self-paradigms have on a person's behavior?

They help an individual reach their potential. Signup and view all the answers

A person with a low self-concept is likely to experience which of the following?

Feelings of worthlessness. Signup and view all the answers

When interpreting experiences, how does self-concept act?

It filters experiences based on existing perceptions. Signup and view all the answers

What analogy is used to describe paradigms?

Glasses with the wrong prescription. Signup and view all the answers

Which outcome is associated with negative self-paradigms?

Self-imposed limitations Signup and view all the answers

Which of the following best describes self-confidence?

The belief in one's potential and capabilities. Signup and view all the answers

How does a person with positive self-esteem generally react to rejection?

They accept the rejection without negative self-talk. Signup and view all the answers

What is a common root that can negatively affect a person's confidence level?

Comparing oneself to others. Signup and view all the answers

Which of the following is NOT a characteristic of someone with a positive self-image?

Neglecting their physical attributes. Signup and view all the answers

What does self-esteem relate to?

Our worthiness of love and acceptance. Signup and view all the answers

A person who is excessively concerned about being perfect may struggle with which of the following?

Developing new skills confidently. Signup and view all the answers

What aspect of self-confidence allows a person to be productive?

Belief in one's potential. Signup and view all the answers

The ability to acknowledge and accept one's limitations is an indicator of what?

A healthy self-image. Signup and view all the answers

What belief characterizes a person with a healthy level of self-esteem regarding their lovability?

They accept their lovable nature as inherent and unconditional. Signup and view all the answers

Which of the following describes a common behavior of someone with low self-esteem?

They often feel the need to earn love through achievements. Signup and view all the answers

Which of the following is NOT one of the four Johari's windows?

Closed Signup and view all the answers

In understanding others, what paradigm shift is suggested to improve our perspective?

Recognizing and appreciating differences in how people think. Signup and view all the answers

What concept does Covey emphasize as crucial for effective life choices?

Principle-centered living based on fundamental values. Signup and view all the answers

Which of the following is an example of a principle-centered life center?

Living in line with honesty and integrity. Signup and view all the answers

Which aspect is NOT considered a common life center for teenagers?

Self-centered Signup and view all the answers

What is one outcome of a person of low self-esteem doubting their lovability?

They may become overly critical of themselves. Signup and view all the answers

Study Notes

Self-Image

A positive self-image acknowledges physical and social limitations but fosters self-acceptance.
Influencing factors include genetic traits (sex, race) and physical attributes (height, weight).
Social factors encompass name, roles, status, and titles.

Self-Confidence

Refers to one's perception of worth and capabilities, influencing achievement and personal growth.
Encourages productivity through belief in one's potential; fostering development involves embracing mistakes.
Perfectionism, comparison with others, and fear of mistakes can hinder confidence.

Self-Esteem

Relates to feelings of lovability and the ability to love and be loved.
High self-esteem leads to unconditional self-acceptance, regardless of external rejection or conditions.
Low self-esteem results in self-doubt and a need to earn love, leading to self-rejection.

Johari's Window Model

Illustrates self-awareness through four quadrants:
- Open: known to self and others
- Blind: known to others, not self
- Hidden: known to self, not others
- Unknown: not known to self or others

Paradigm of Others

Understanding differing perspectives can clarify others' behaviors.

Paradigms of Life

Central focus influences decision-making and life choices; includes various popular life-centers.
Common centers among teens: friend-centered, school-centered, stuff-centered, parent-centered.
Principle-centered paradigms emphasize core values like fairness, integrity, and trust.

Seven Habits of Highly Effective People

These habits underscore a principle-centered approach to personal and interpersonal growth.

Citizenship Training

Aims to engage young citizens in civic participation to foster a dynamic society.
Focuses on equipping individuals with essential knowledge and skills for citizenship.

Self-Concept

Refers to individual perceptions of self-worth, encompassing conscious and unconscious feelings.
A negative self-concept reflects low self-worth, while a positive self-concept conveys inherent value.
Acts as both a mirror reflecting self-image and a filter shaping personal experiences.

Three Dimensions of Self-Concept

Self-Image: Perceptions of physical and social appearance directly impacting self-worth.

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Description

This quiz explores the concepts of self-image, self-confidence, and self-esteem. Each section delves into how these aspects influence personal development, social interactions, and overall well-being. Understand key models like Johari's Window and discover factors that shape your perception of self-worth.