leadership and management quarter 2
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Questions and Answers

________ DEPENDS ON SELF HONESTY. MASTER THE EGO SELF.

self mastery

BE WHO YOU ARE AND THE WORLD WILL ADJUST

self love

________ IS NOT ABOUT JUST CHANGING YOURSELF.

self transformation

LIFE IS ABOUT UNDERSTANDING AND UNDERSTANDING IS ABOUT LIFE.

<p>self understanding</p> Signup and view all the answers

IS ABOUT APPRECIATING WHO YOU ARE, THANKING FOR WHATEVER YOU HAVE AND GROWING YOURSELF BY KEEPING YOUR MIND CALM AND PEACE.

<p>self love</p> Signup and view all the answers

DISCOVERING LEADS TO KNOWING WHAT YOUR VALUES ARE, WHAT YOU NEED, WHAT YOU BELIEVE IN, WHAT YOU WANT AND LIKE AND DISLIKES.

<p>self discovery</p> Signup and view all the answers

IT MEANS SHIFTING YOURSELF TO A COMPLETELY NEW DIMENSION OF EXPERIENCE AND PERCEPTION. EMBRACING THE TRUE SELF

<p>self transformation</p> Signup and view all the answers

WHAT ARE YOUR STRENGTHS, WHAT ARE YOUR WEAKNESSES

<p>self understanding</p> Signup and view all the answers

EVERY OPPORTUNITY THAT KNOCKS AT YOUR DOOR IS A CHANCE TO EXPLORE

<p>self exploration</p> Signup and view all the answers

_________ ASSIST YOU IN KNOWING WHAT YOU ARE DOING AND WHERE YOU ARE MOVING. IT MAKES YOU AWARE ABOUT WHAT YOU ARE DOING AND WHAT IS NOT.

<p>self awareness</p> Signup and view all the answers

IT'S ABOUT SEEING THE UNSEEN.

<p>self exploration</p> Signup and view all the answers

what are the steps to achieve self mastery?

<p>self-awareness, self-exploration, self-discovery, self-understanding, self-love, self-transformation</p> Signup and view all the answers

THE ABILITY TO CONTROL ONE’S OWN DESIRES OR IMPULSES SELF-CONTROL AND SELF-DISCIPLINE

<p>self mastery</p> Signup and view all the answers

WHAT YOU WANT TO ACHIEVE IN LIFE.

<p>goals</p> Signup and view all the answers

TO BOOST YOUR WILLPOWER, MAKE SURE YOU HAVE BOTH RATIONAL AND EMOTIONAL MOTIVES FOR WHAT YOU WANT TO ACHIEVE

<p>willpower</p> Signup and view all the answers

DON’T LET YOUR EMOTIONS CONTROL YOU.

<p>attitude and emotion</p> Signup and view all the answers

CONCENTRATE ON WHAT YOU WANT TO ACHIEVE. YOUR FOCUS DETERMINES YOUR

<p>focus</p> Signup and view all the answers

what are the areas of life to develop self mastery

<p>goals, attitude and emotion, willpower, focus</p> Signup and view all the answers

How you communicate influences how others perceive you and respond to you.

<p>Recognizing Communication Styles</p> Signup and view all the answers

Your values and beliefs shape your perspectives, motivations, and actions. By taking the time to explore and understand your core values, you gain clarity about what truly matters to you.

<p>Understanding Values and Beliefs</p> Signup and view all the answers

this knowledge allows you to manage your responses more effectively and prevent impulsive behavior.

<p>identifying emotional trigger</p> Signup and view all the answers

Emotions play a significant role in our interactions. Becoming aware of your emotional triggers helps you understand what situations, events, or people tend to evoke strong reactions in you. .

<p>Identifying Emotional Triggers</p> Signup and view all the answers

This knowledge allows you to manage your responses more effectively and prevent impulsive behavior.

<p>identifying emotional triggers</p> Signup and view all the answers

This awareness guides your choices and helps you align your actions with your principles.

<p>Understanding Values and Beliefs</p> Signup and view all the answers

The ability to objectively assess your own strengths and weaknesses is fundamental to self-awareness.

<p>Recognizing Strength and Weaknesses</p> Signup and view all the answers

involves understanding your emotions, identifying their triggers, and recognizing how they impact your behavior. It's the ability to observe yourself objectively and without judgment.

<p>self awareness</p> Signup and view all the answers

________ is the driving force behind your actions. Emotionally intelligent individuals are able to identify their internal motivators, set realistic goals, and sustain their enthusiasm over time. This allows them to stay focused and achieve their objectives.

<p>motivation</p> Signup and view all the answers

_______ is the ability to manage your emotions in a healthy and productive way. It involves controlling impulsive reactions, calming yourself down in stressful situations, and choosing your responses thoughtfully.

<p>self regulation</p> Signup and view all the answers

_______ is the ability to understand and share the feelings of others. It involves listening attentively, recognizing non-verbal cues, and stepping into another person's shoes to see the world from their perspective. This helps build stronger connections and fosters understanding.

<p>empathy</p> Signup and view all the answers

_______ encompass the ability to communicate effectively, build rapport, and navigate interpersonal relationships smoothly. This includes active listening, expressing yourself clearly, and managing conflict constructively.

<p>social skills</p> Signup and view all the answers

It involves paying full attention, asking clarifying questions, and demonstrating empathy through verbal and non-verbal cues

<p>active listening</p> Signup and view all the answers

Your body language, tone of voice, and facial expressions communicate volumes.

<p>non-verbal communication</p> Signup and view all the answers

Using clear and concise language ensures that your message is understood without ambiguity.

<p>clear and concise language</p> Signup and view all the answers

_____ is the bedrock of any healthy relationship.

<p>building trust</p> Signup and view all the answers

is the lifeblood of any relationship.

<p>effective communication</p> Signup and view all the answers

______ is the ability to understand and share the feelings of others.

<p>empathy and understanding</p> Signup and view all the answers

The ability to compromise, find common ground, and collaborate towards shared goals is essential for maintaining healthy and fulfilling relationships.

<p>compromise and collaboration</p> Signup and view all the answers

No two people are exactly alike, and disagreements are inevitable in any relationship.

<p>compromise and collaboration</p> Signup and view all the answers

It involves being able to express your thoughts and feelings clearly and respectfully, while also actively listening to and understanding the perspectives of others.

<p>effective communication</p> Signup and view all the answers

____ is crucial for understanding the other person's perspective.

<p>active listening</p> Signup and view all the answers

Focus on identifying shared goals and objectives

<p>identifying common goals</p> Signup and view all the answers

Compromise is essential for resolving conflicts constructively.

<p>seek and compromise</p> Signup and view all the answers

Clearly define your personal and professional boundaries

<p>define personal boundaries</p> Signup and view all the answers

Just as you expect others to respect your boundaries, it's equally important to respect the boundaries of others

<p>respect others boundaries</p> Signup and view all the answers

Setting limits is an essential part of maintaining healthy boundaries.

<p>set limits</p> Signup and view all the answers

This is a collaborative process that involves finding solutions that are agreeable to both parties. It's important to approach this process with an open mind and a willingness to compromise.

<p>negotiate and compromise</p> Signup and view all the answers

There may be times when boundaries need to be adjusted or negotiated

<p>negotiate and compromise</p> Signup and view all the answers

This involves saying "no" to requests that exceed your comfort level or compromise your well-being.

<p>set limits</p> Signup and view all the answers

Study Notes

Self-Mastery

  • Depends on self-honesty
  • Be true to yourself, the world will adjust

Understanding Life

  • Not just about changing yourself
  • About understanding yourself and understanding life

Appreciating Yourself

  • Appreciating who you are
  • Thanking for what you have
  • Growing yourself by keeping your mind calm and peaceful

Discovering Yourself

  • Discovering leads to knowing your values, needs, beliefs, wants, likes, and dislikes
  • Shifts you to a new dimension of experience and perception
  • Embracing your true self
  • Identifying strengths and weaknesses
  • Every opportunity is a chance to explore

Self-Awareness

  • Assists you in knowing what you are doing and where you are moving
  • Makes you aware of what you are doing and what you are not doing
  • About seeing the unseen

Steps to Achieve Self-Mastery

  • Ability to control desires and impulses (self-control and self-discipline)
  • Knowing what you want to achieve in life
  • To boost willpower, have both rational and emotional motives
  • Don't let your emotions control you
  • Concentrate on what you want to achieve
  • Focus determines your results

Areas of Life to Develop Self-Mastery

  • Not specified in the text

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