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Questions and Answers
What are self-care activities primarily aimed at?
What are self-care activities primarily aimed at?
- Improving well-being (correct)
- Complicating routine activities
- Maintaining bad health
- Neglecting well-being
How are self-care activities described in the text?
How are self-care activities described in the text?
- Activities that are completely separate from daily habits
- Activities that only need to be done occasionally
- Activities that require new routines
- Activities that are already part of one's normal routine (correct)
What is the purpose of the assessment mentioned in the text?
What is the purpose of the assessment mentioned in the text?
- To enforce strict rules about self-care
- To judge and criticize individuals' self-care practices
- To help individuals learn about their self-care needs (correct)
- To discourage self-care activities
How should individuals perceive the answers in the self-care assessment according to the text?
How should individuals perceive the answers in the self-care assessment according to the text?
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What does the text suggest individuals do after recognizing areas needing more attention in the self-care assessment?
What does the text suggest individuals do after recognizing areas needing more attention in the self-care assessment?
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