Self-Care Assessment
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Questions and Answers

What are self-care activities primarily aimed at?

  • Improving well-being (correct)
  • Complicating routine activities
  • Maintaining bad health
  • Neglecting well-being
  • How are self-care activities described in the text?

  • Activities that are completely separate from daily habits
  • Activities that only need to be done occasionally
  • Activities that require new routines
  • Activities that are already part of one's normal routine (correct)
  • What is the purpose of the assessment mentioned in the text?

  • To enforce strict rules about self-care
  • To judge and criticize individuals' self-care practices
  • To help individuals learn about their self-care needs (correct)
  • To discourage self-care activities
  • How should individuals perceive the answers in the self-care assessment according to the text?

    <p>There are no right or wrong answers</p> Signup and view all the answers

    What does the text suggest individuals do after recognizing areas needing more attention in the self-care assessment?

    <p>Take steps to improve in those areas</p> Signup and view all the answers

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