Podcast
Questions and Answers
What is a common characteristic of individuals falling under the category of 'People pleasing'?
What is a common characteristic of individuals falling under the category of 'People pleasing'?
- Quick to argue and disagree with others
- Struggle with authenticity and have little free time (correct)
- Easily confront others and set strong boundaries
- Preoccupied with being alone and avoiding social situations
Which behavior is typical of individuals with a 'History of trauma'?
Which behavior is typical of individuals with a 'History of trauma'?
- Easily forming healthy relationships
- Avoiding relationships altogether (correct)
- Not experiencing intense emotions or outbursts
- Maintaining a balanced emotional regulation
What is a common limited belief among individuals who hold false beliefs about themselves and the world?
What is a common limited belief among individuals who hold false beliefs about themselves and the world?
- I am good at everything I do
- I am worthy of love and acceptance
- Imposter syndrome: 'I'm not ready yet' (correct)
- I have all the resources I need
What is a symptom of having a dysregulated nervous system?
What is a symptom of having a dysregulated nervous system?
What is a characteristic of individuals experiencing chronic anxiety?
What is a characteristic of individuals experiencing chronic anxiety?
What is the primary purpose of the self-assessment quiz?
What is the primary purpose of the self-assessment quiz?
How many categories will the respondents be classified into based on their answers?
How many categories will the respondents be classified into based on their answers?
What type of question formats should be used in the self-assessment quiz?
What type of question formats should be used in the self-assessment quiz?
What will the respondents receive after completing the self-assessment quiz?
What will the respondents receive after completing the self-assessment quiz?
What should the questions and answers in the self-assessment quiz be like?
What should the questions and answers in the self-assessment quiz be like?
