Running Back Skills Assessment
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Questions and Answers

What is the primary purpose of the power skill in a running back?

  • To accelerate quickly
  • To change direction quickly
  • To read blocks and find holes in the defense
  • To break tackles and gain extra yards (correct)
  • What is the primary focus of ball handling skills for a running back?

  • Holding onto the ball in traffic and contact (correct)
  • Blocking for the quarterback
  • Catching passes out of the backfield
  • Making sharp cuts and creating separation from defenders
  • What is the primary purpose of route running skills for a running back?

  • To block for the quarterback
  • To create separation from defenders (correct)
  • To read blocks and find holes in the defense
  • To make quick decisions on the field
  • What is the primary focus of blocking skills for a running back?

    <p>Blocking for the quarterback and creating holes</p> Signup and view all the answers

    What is the primary purpose of agility in a running back?

    <p>To change direction quickly and make sharp cuts</p> Signup and view all the answers

    What is the primary focus of mental skills for a running back?

    <p>Understanding the game and making adjustments</p> Signup and view all the answers

    Study Notes

    Running Back Skills

    Physical Skills:

    • Speed: ability to accelerate quickly and maintain speed
    • Agility: ability to change direction quickly and make sharp cuts
    • Power: strength to break tackles and gain extra yards
    • Vision: ability to read blocks and find holes in the defense
    • Elusiveness: ability to avoid tackles and make defenders miss

    Ball Handling Skills:

    • Ball security: ability to hold onto the ball in traffic and in contact
    • Ball carrying: ability to properly carry the ball, including tucking the ball away and protecting it from defenders

    Route Running Skills:

    • Pass catching: ability to catch passes out of the backfield
    • Route running: ability to run effective routes, including making sharp cuts and creating separation from defenders

    Blocking Skills:

    • Pass blocking: ability to block for the quarterback and protect him from defenders
    • Run blocking: ability to block for the quarterback and create holes for the running back

    Mental Skills:

    • Football IQ: understanding of the game, including reading defenses and making adjustments
    • Decision making: ability to make quick decisions on the field, including when to cut back or bounce outside
    • Patience: ability to wait for blocks to develop and holes to open up

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    Description

    Test your knowledge of the key skills required to be a successful running back in football, including physical skills, ball handling, route running, blocking, and mental skills. Evaluate your understanding of the skills and abilities needed to excel in this position.

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