Podcast
Questions and Answers
What is the primary purpose of the power skill in a running back?
What is the primary purpose of the power skill in a running back?
- To accelerate quickly
- To change direction quickly
- To read blocks and find holes in the defense
- To break tackles and gain extra yards (correct)
What is the primary focus of ball handling skills for a running back?
What is the primary focus of ball handling skills for a running back?
- Holding onto the ball in traffic and contact (correct)
- Blocking for the quarterback
- Catching passes out of the backfield
- Making sharp cuts and creating separation from defenders
What is the primary purpose of route running skills for a running back?
What is the primary purpose of route running skills for a running back?
- To block for the quarterback
- To create separation from defenders (correct)
- To read blocks and find holes in the defense
- To make quick decisions on the field
What is the primary focus of blocking skills for a running back?
What is the primary focus of blocking skills for a running back?
What is the primary purpose of agility in a running back?
What is the primary purpose of agility in a running back?
What is the primary focus of mental skills for a running back?
What is the primary focus of mental skills for a running back?
Flashcards
Running back power skill
Running back power skill
The ability to break tackles and gain extra yards.
Running back ball handling
Running back ball handling
Holding onto the ball in contact and traffic.
Running back route running
Running back route running
Creating space from defenders through routes.
Running back blocking
Running back blocking
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Running back agility
Running back agility
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Running back mental skills
Running back mental skills
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Study Notes
Running Back Skills
Physical Skills:
- Speed: ability to accelerate quickly and maintain speed
- Agility: ability to change direction quickly and make sharp cuts
- Power: strength to break tackles and gain extra yards
- Vision: ability to read blocks and find holes in the defense
- Elusiveness: ability to avoid tackles and make defenders miss
Ball Handling Skills:
- Ball security: ability to hold onto the ball in traffic and in contact
- Ball carrying: ability to properly carry the ball, including tucking the ball away and protecting it from defenders
Route Running Skills:
- Pass catching: ability to catch passes out of the backfield
- Route running: ability to run effective routes, including making sharp cuts and creating separation from defenders
Blocking Skills:
- Pass blocking: ability to block for the quarterback and protect him from defenders
- Run blocking: ability to block for the quarterback and create holes for the running back
Mental Skills:
- Football IQ: understanding of the game, including reading defenses and making adjustments
- Decision making: ability to make quick decisions on the field, including when to cut back or bounce outside
- Patience: ability to wait for blocks to develop and holes to open up
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Description
Test your knowledge of the key skills required to be a successful running back in football, including physical skills, ball handling, route running, blocking, and mental skills. Evaluate your understanding of the skills and abilities needed to excel in this position.
