Review of Table Tennis Basics

What is the weight of a table tennis ball?

What is the purpose of an assistant umpire in table tennis?

In table tennis, what does 'deuce' refer to?

What does 'spin' refer to in table tennis?

What does the term 'obstruction' mean in table tennis?

What is the purpose of the SHOULDER SIDE STRETCH exercise?

Which grip is described as 'thumb and forefinger circle the handle'?

What is the main difference between defensive and offensive receiving of a ball?

What is the purpose of ANKLE ROTATION EXERCISE?

In the context of ball and racket drills, what does 'roller ball on the table' refer to?

Table Tennis

A table tennis ball weighs 2.7 grams.
An assistant umpire in table tennis assists the umpire in making decisions and helps to keep track of scores and lets.

Scoring

In table tennis, 'deuce' refers to a score of 40-40 in a game.

Techniques

'Spin' in table tennis refers to the rotation of the ball as it moves through the air, which can affect its trajectory and bounce.

Rules

'Obstruction' in table tennis refers to when a player or anything they wear contacts the net and prevents the ball from bouncing or hitting the opponent's court.

Exercises

The SHOULDER SIDE STRETCH exercise is used to improve flexibility and mobility in the shoulder area.
The ANKLE ROTATION EXERCISE is used to improve flexibility and mobility in the ankle area.

Grip

The grip described as 'thumb and forefinger circle the handle' is a specific way of holding a table tennis racket.

Receiving

The main difference between defensive and offensive receiving of a ball is the intention and positioning of the receiver, with defensive receiving focusing on returning the ball safely and offensive receiving focusing on creating an attacking opportunity.

Drills

In ball and racket drills, 'roller ball on the table' refers to a specific drill where the ball is rolled or pushed across the table, often used to practice receives and returns.

Explore the fundamentals of table tennis, from its evolution to the structure of the playing table and the characteristics of the ball. Learn about the International Table Tennis Federation (ITTF) and the key elements of this popular sport.