Podcast
Questions and Answers
What does it mean to be resilient?
What does it mean to be resilient?
- To bounce back quickly from hard times. (correct)
- To avoid challenges at all costs.
- To give up easily when things get tough.
- To blame others when things go wrong.
Resilient children can do things by themselves and find solutions.
Resilient children can do things by themselves and find solutions.
True (A)
Why is it important for children to learn resilience?
Why is it important for children to learn resilience?
- So they can do more things for themselves. (correct)
- So they can always win games.
- So they never feel sad or frustrated.
- So they don't have to make friends.
If you are resilient, you will never feel sad.
If you are resilient, you will never feel sad.
What is a good way to practice resilience when you didn't get the part you wanted in a school play?
What is a good way to practice resilience when you didn't get the part you wanted in a school play?
Resilience helps children deal with hard things without getting a heavy feeling.
Resilience helps children deal with hard things without getting a heavy feeling.
What does it mean to adapt to change, which is part of social awareness and resilience?
What does it mean to adapt to change, which is part of social awareness and resilience?
It is OK to feel different emotions.
It is OK to feel different emotions.
If you keep failing your math tests, what is a resilient action to take?
If you keep failing your math tests, what is a resilient action to take?
Resilience means you should never ask for help when you're struggling.
Resilience means you should never ask for help when you're struggling.
What happens if children do not develop resilience?
What happens if children do not develop resilience?
When things get hard, resilient children just quit.
When things get hard, resilient children just quit.
What is one way to practice resilience?
What is one way to practice resilience?
Playing video games is the best way to build resilience.
Playing video games is the best way to build resilience.
What should you do if your best friend is moving away and you feel sad?
What should you do if your best friend is moving away and you feel sad?
It's unkind to express negative emotions.
It's unkind to express negative emotions.
Your family is moving to a new city, and you feel nervous about starting at a new school. What is a good way to handle this?
Your family is moving to a new city, and you feel nervous about starting at a new school. What is a good way to handle this?
If The basketball team you're on loses the game, it shows less reslience if the team act like winners and move on.
If The basketball team you're on loses the game, it shows less reslience if the team act like winners and move on.
What does resilience help children develop regarding relationships?
What does resilience help children develop regarding relationships?
Resilient children blame others when things go wrong.
Resilient children blame others when things go wrong.
Which of these is an example of showing resilience?
Which of these is an example of showing resilience?
Being able to do things for yourself is an emotional well-being.
Being able to do things for yourself is an emotional well-being.
Playing which sort of game would you recommend for resilience?
Playing which sort of game would you recommend for resilience?
Being resilient means that you can easily manage stress.
Being resilient means that you can easily manage stress.
What are social situations
What are social situations
You should always avoid social situations
You should always avoid social situations
Why is it important to face whatever comes your way with confidence?
Why is it important to face whatever comes your way with confidence?
Resilience never helps
Resilience never helps
What does building strong relationships mean?
What does building strong relationships mean?
Resilience is about not caring about how you feel
Resilience is about not caring about how you feel
What helps people feel more confident about what you can do?
What helps people feel more confident about what you can do?
When you think negatively on you will feel better.
When you think negatively on you will feel better.
What helps children keep going when things are hard?
What helps children keep going when things are hard?
Resilience requires practice.
Resilience requires practice.
Can a new hobby help make you more resilient?
Can a new hobby help make you more resilient?
It's good not to learn from your mistakes.
It's good not to learn from your mistakes.
When the picnic has to move indoors, should you be angry or happy?
When the picnic has to move indoors, should you be angry or happy?
If someone blame members and get angry, they are showing resilience
If someone blame members and get angry, they are showing resilience
If someone moves to a new city the best way to handle it is:
If someone moves to a new city the best way to handle it is:
Flashcards
What is resilience?
What is resilience?
Being strong, like a bouncy ball, and getting back up when things are hard.
Building Confidence
Building Confidence
When you believe in yourself and know you can do it!
Promoting Independence
Promoting Independence
When you can do things by yourself, like getting dressed or making a snack.
Coping with Stress
Coping with Stress
Signup and view all the flashcards
Developing Problem-Solving Skills
Developing Problem-Solving Skills
Signup and view all the flashcards
Promoting Emotional Well-being
Promoting Emotional Well-being
Signup and view all the flashcards
Adapting to Change
Adapting to Change
Signup and view all the flashcards
Building Strong Relationships
Building Strong Relationships
Signup and view all the flashcards
Promoting Perseverance
Promoting Perseverance
Signup and view all the flashcards
Preparing for the Future
Preparing for the Future
Signup and view all the flashcards
Difficulty Overcoming Challenges
Difficulty Overcoming Challenges
Signup and view all the flashcards
Increased Risk of Mental Health Problems
Increased Risk of Mental Health Problems
Signup and view all the flashcards
Increased Stress and Anxiety
Increased Stress and Anxiety
Signup and view all the flashcards
Low Self-Esteem
Low Self-Esteem
Signup and view all the flashcards
Negative Coping Mechanisms
Negative Coping Mechanisms
Signup and view all the flashcards
Relationship Difficulties
Relationship Difficulties
Signup and view all the flashcards
Study Notes
- "Resilience" is like having a superpower to bounce back when things get tough and to stay happy.
Why Resilience is Important for Kids
- Resilience helps kids believe in themselves and feel good about what they can do. This is called building confidence.
- When kids are resilient, they can do more things on their own and find their own solutions. This is called promoting independence.
- Resilience makes it easier for kids to handle stress.
- Resilience helps kids understand their feelings when things are hard, like dealing with problems. This is called dealing with challenges.
- Being resilient helps kids become good at solving problems when they face them.
- When kids are resilient, this helps them understand how they are feeling. This is called promoting emotional well-being.
- Resilience helps kids get used to changes, like starting school or making new friends. This is called adapting to change.
- Resilience helps kids make friends and have good relationships, which makes them feel better! This is called building strong relationships.
- Resilience teaches kids to keep going when things are hard. This is called Promoting Perseverance.
- Resilience helps them get ready for anything that might happen, so they can be brave and flexible. This is called Preparing for the future.
What Happens When Kids Don't Develop Resilience?
- Kids might get sad easily and want to give up when things are hard. This is called Difficulty Overcoming Challenges.
- Not learning resilience can make kids have more big feelings later in life like sadness. This is called Increased Risk of Mental Health Problems.
- They might have trouble understanding their feelings, which makes them worried and stressed. This is called Increased Stress and Anxiety.
- They might feel bad about themselves and think they can't do things. This is called Low Self-Esteem.
Negative coping mechanisms
- They might get angry, throw things or try to be alone which is not always good.
- It can be hard to play with others.
Ways to Practice Being Resilient
- Take deep breaths and relax.
- Do things like painting or sports.
- Learn to solve problems.
- Know that everyone makes mistakes and it's okay.
- It’s okay to feel sad or mad sometimes, but you can still be brave.
- Play games that make you think, like puzzles.
- Remember to be proud of trying hard, not just when you win.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
