18 Questions
Which statement is MOST correct regarding relationships?
Relationships are about being supported, loved, and valued by others.
Which model does the situation with Psyche reading her favorite book refer to?
Engagement
Which of the following is NOT a criterion to assess accomplishment?
Spend quality time with people that you care about.
Which model addresses activity features and person features that influence the success of positive activities?
Positive-Activity Model
Which of the following does NOT show a positive activity?
Alice spends most of her time watching TV and browsing social media.
Which of the following statements about wellbeing is MOST accurate?
Physical activities can help to decrease the symptoms of depression, anxiety, and loneliness.
What is the primary focus of positive psychology?
Developing strengths and virtues that allow individuals to thrive
Which of the following is considered an essential human skill according to positive psychology?
Happiness and well-being
What is the term used to describe positive emotions that arise from engaging in meaningful pursuits?
Authentic Pleasure Theory
Which of the following statements about character strengths is true according to positive psychology?
Character strengths are embodied by consensual paragons
What is an example of a trigger that can initiate an upward spiral of positive emotions?
Showing appreciation to a loved one
In a scenario where you witness someone attempting to kidnap a child, how can you demonstrate physical courage?
Intervening and attempting to stop the kidnapping
Which of the following best describes the relationship between eudaimonia and self-realization according to the text?
Eudaimonia is linked to self-realization, and satisfying basic psychological needs enhances motivation.
Based on the concept of subjective well-being influenced by hedonic philosophy, what is the relationship between affective balance and perceived life satisfaction?
Affective balance emphasizes both positive and negative emotions, whereas perceived life satisfaction is a broader assessment of overall life quality.
How does optimism influence an individual's physiological functioning and overall well-being?
Optimism directly enhances immune system responses, respiratory and circulatory health, and influences proactive health behaviors.
Which of the following best represents the concept of eudaimonia as discussed in the text?
A state of well-being achieved through self-realization and the fulfillment of one's true potential.
Which of the following statements about affective balance is true?
Affective balance emphasizes the frequency of both positive and negative emotions.
Based on the information provided in the text, which of the following statements about optimism is correct?
Optimism enhances immune system responses, respiratory and circulatory health, and promotes proactive health behaviors.
Explore the link between eudaimonia and self-realization while considering how satisfying basic psychological needs can enhance motivation. Analyze the connection between eudaimonia and well-being by fulfilling basic psychological needs.
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