Relationship Between Eudaimonia, Self-Realization, and Basic Psychological Needs

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Questions and Answers

Which statement is MOST correct regarding relationships?

  • Relationships are not important for emotional wellbeing.
  • Relationships have no impact on one's life.
  • Relationships are about being supported, loved, and valued by others. (correct)
  • Relationships focus on physical contact with others.

Which model does the situation with Psyche reading her favorite book refer to?

  • Meaning
  • Engagement (correct)
  • Positive Emotion
  • Accomplishment

Which of the following is NOT a criterion to assess accomplishment?

  • Spend quality time with people that you care about. (correct)
  • Set goals that are specific, measurable, achievable, realistic, and time bound.
  • Do things that you excel at.
  • Thinking about how you can help others in accomplishing some activities.

Which model addresses activity features and person features that influence the success of positive activities?

<p>Positive-Activity Model (A)</p> Signup and view all the answers

Which of the following does NOT show a positive activity?

<p>Alice spends most of her time watching TV and browsing social media. (B)</p> Signup and view all the answers

Which of the following statements about wellbeing is MOST accurate?

<p>Physical activities can help to decrease the symptoms of depression, anxiety, and loneliness. (C)</p> Signup and view all the answers

What is the primary focus of positive psychology?

<p>Developing strengths and virtues that allow individuals to thrive (A)</p> Signup and view all the answers

Which of the following is considered an essential human skill according to positive psychology?

<p>Happiness and well-being (C)</p> Signup and view all the answers

What is the term used to describe positive emotions that arise from engaging in meaningful pursuits?

<p>Authentic Pleasure Theory (D)</p> Signup and view all the answers

Which of the following statements about character strengths is true according to positive psychology?

<p>Character strengths are embodied by consensual paragons (C)</p> Signup and view all the answers

What is an example of a trigger that can initiate an upward spiral of positive emotions?

<p>Showing appreciation to a loved one (A)</p> Signup and view all the answers

In a scenario where you witness someone attempting to kidnap a child, how can you demonstrate physical courage?

<p>Intervening and attempting to stop the kidnapping (D)</p> Signup and view all the answers

Which of the following best describes the relationship between eudaimonia and self-realization according to the text?

<p>Eudaimonia is linked to self-realization, and satisfying basic psychological needs enhances motivation. (A)</p> Signup and view all the answers

Based on the concept of subjective well-being influenced by hedonic philosophy, what is the relationship between affective balance and perceived life satisfaction?

<p>Affective balance emphasizes both positive and negative emotions, whereas perceived life satisfaction is a broader assessment of overall life quality. (B)</p> Signup and view all the answers

How does optimism influence an individual's physiological functioning and overall well-being?

<p>Optimism directly enhances immune system responses, respiratory and circulatory health, and influences proactive health behaviors. (A)</p> Signup and view all the answers

Which of the following best represents the concept of eudaimonia as discussed in the text?

<p>A state of well-being achieved through self-realization and the fulfillment of one's true potential. (A)</p> Signup and view all the answers

Which of the following statements about affective balance is true?

<p>Affective balance emphasizes the frequency of both positive and negative emotions. (A)</p> Signup and view all the answers

Based on the information provided in the text, which of the following statements about optimism is correct?

<p>Optimism enhances immune system responses, respiratory and circulatory health, and promotes proactive health behaviors. (B)</p> Signup and view all the answers

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