Reality Therapy Quiz
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Questions and Answers

The client's quality world consists of all of the following except:

  • beliefs.
  • images of people who enrich our lives.
  • specific activities that fulfill our needs.
  • insight. (correct)

The function of the reality therapist is to:

  • reindoctrinate clients with the acceptable standards for living.
  • confront clients about specific irrational thoughts and ideas and to teach them to think rationally.
  • assist clients in dealing with the present. (correct)
  • encourage clients to make a value judgment concerning the quality of their behavior.

________ posits that we are not born blank slates waiting to be externally motivated by forces in the world around us.

  • Motivational therapy
  • WDEP theory
  • Behavior therapy
  • Choice theory (correct)

Which of the following procedures would a reality therapist be least likely to employ?

<p>Reliving an early childhood event (A)</p> Signup and view all the answers

________ teaches that all behavior is made up of four inseparable but distinct components – acting, thinking, feeling, and physiology.

<p>Total behavior (B)</p> Signup and view all the answers

Which of the following is a contribution of choice theory/reality therapy?

<p>It is relatively short-term focused on dealing with conscious behavioral problems. (D)</p> Signup and view all the answers

The core of choice theory/reality therapy consists of:

<p>the client's self-evaluation, plan of action, and commitment to follow through. (C)</p> Signup and view all the answers

According to Glasser, many of the problems of clients are caused by:

<p>their inability to connect or to have a satisfying relationship with at least one of the significant people in their lives. (B)</p> Signup and view all the answers

According to reality therapy, focusing on the ______ "protects" clients from facing the reality of unsatisfying present relationships, and focusing on symptoms does the same thing.

<p>past (C)</p> Signup and view all the answers

A primary goal of contemporary reality therapy is to:

<p>help clients get connected or reconnected with the people they have chosen to put in their quality world. (A)</p> Signup and view all the answers

The practice of reality therapy can best be conceptualized as the:

<p>cycle of counseling. (A)</p> Signup and view all the answers

Which of the following is not a component of total behavior?

<p>Wanting (B)</p> Signup and view all the answers

In reality therapy, the counseling environment is:

<p>characterized by a therapeutic climate that establishes the foundation for implementing procedures. (D)</p> Signup and view all the answers

Wubbolding emphasizes that reality therapy is a mental health system rather than a:

<p>remediating system. (B)</p> Signup and view all the answers

If choice theory is the highway, reality therapy is the:

<p>vehicle delivering the product. (D)</p> Signup and view all the answers

What do reality therapists believe about the use of questions?

<p>Relevant questions help clients gain insights and arrive at plans and solutions. (A)</p> Signup and view all the answers

A reality therapist will primarily focus on:

<p>present behavior. (C)</p> Signup and view all the answers

When reality therapists explore a client's past, they tend to focus on:

<p>past successes. (D)</p> Signup and view all the answers

In reality therapy, the purpose of developing an action plan is to:

<p>arrive at the ultimate solution to a client's problem. (C)</p> Signup and view all the answers

The role of meaningful relationships in fostering emotional health is receiving increased attention in:

<p>contemporary reality therapy. (A)</p> Signup and view all the answers

Glasser challenges the traditionally accepted views of mental illness and treatment by the use of medication, especially:

<p>the widespread use of psychiatric drugs that often results in negative side effects both physically and psychologically. (C)</p> Signup and view all the answers

All of the following are procedures that are commonly used in reality therapy except:

<p>exploring early recollections. (D)</p> Signup and view all the answers

All of the following are key characteristics of contemporary reality therapy except for:

<p>there is a focus on talking about symptoms that bring a client into therapy. (D)</p> Signup and view all the answers

Glasser contends that _______ is a way that both therapist and client avoid being who they are and owning what they are doing right now.

<p>transference (A)</p> Signup and view all the answers

Reality therapy is often considered as a:

<p>mentoring process. (D)</p> Signup and view all the answers

Flashcards

Quality World

The unique world of values, needs, and perceptions that guide a person's choices and behavior.

Total Behavior

A central idea in reality therapy, suggesting all behavior is a combination of acting, thinking, feeling, and physiological responses.

Choice Theory

The belief that we are responsible for our choices and behaviors, and have the ability to change them.

Reality Therapy

A therapeutic approach that focuses on present behavior, helping clients take responsibility for their choices and make changes in their lives.

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WDEP

A structured approach to reality therapy that emphasizes the process of wants, needs, direction, evaluation, and planning.

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Value Judgment

The process of evaluating the effectiveness of one's behavior in attaining their wants and needs.

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Planning and Commitment

The act of establishing clear goals and action plans to achieve desired changes in behavior.

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Relationship Connection

A central goal of reality therapy, helping clients connect or reconnect with significant others in their lives.

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Skillful Questioning

The practice of therapists asking thoughtful questions to help clients gain insight, identify solutions, and develop action plans.

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Present Focus

The focus on present behavior, not past events, as the key to understanding and changing problems.

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Skill Development

The process of learning practical skills to manage emotions, improve relationships, and make better choices.

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Symptom Focus

The idea that symptoms are often a distraction from addressing the root causes of problems.

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Past Influences

Understanding how past events may influence current patterns of behavior, but without dwelling on them.

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Medication Use

The belief that medication is often overused and can have negative side effects, especially in the treatment of mental health conditions.

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Therapeutic Climate

The process of creating a supportive therapeutic environment that fosters trust, respect, and understanding.

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Individualized Therapy

The belief that therapeutic interventions should be tailored to the individual needs of the client.

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Client Empowerment

The emphasis on promoting autonomy and responsibility in clients, encouraging them to make choices and take action.

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Optimistic View

The belief that all people have the capacity for change and growth, regardless of their background or circumstances.

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Values-Based Approach

The focus on helping clients connect with their values and what truly matters to them in life.

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Relationship Enhancement

The practice of helping clients to create and maintain satisfying relationships with others.

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Collaborative Approach

The belief that therapy should be a collaborative process between the therapist and the client.

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Cultural Sensitivity

The recognition and acceptance of the importance of cultural diversity and its influence on individuals.

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Goal Setting

The practice of helping clients develop realistic and achievable goals that align with their values and needs.

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Practical Approach

The concept that therapy should be focused on practical and actionable steps, not just abstract concepts.

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Resilience Building

The recognition of the importance of building resilience in clients, helping them to overcome challenges and adversity.

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Client Autonomy

The belief that therapy should empower clients to take ownership of their lives and make their own choices.

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Cognitive Restructuring

The practice of helping clients identify and challenge unhelpful or self-defeating thoughts and beliefs.

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Process-Oriented Therapy

The concept that therapy should be a process of growth and learning, not just a solution-focused approach.

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Accessibility and Affordability

The belief that therapy should be accessible and affordable to all individuals.

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Study Notes

Quiz on Reality Therapy

  • Question 1: The client's quality world does not include insight. It does include specific activities fulfilling needs, and images of people enriching lives, but not insight.

  • Question 2: The function of a reality therapist is to assist clients with the present and encourage them to make judgments on the quality of their behavior.

  • Question 3: Reality therapy posits that humans are not born as blank slates, but are motivated by forces in the world around them.

  • Question 4: A reality therapist is least likely to employ reliving an early childhood event, opting for skillful questioning, encouraging clients to examine their actions, and setting action plans.

  • Question 5: Reality therapy posits that behavior comprises four components: acting, thinking, feeling, and physiology.

  • Question 6: Choice theory/reality therapy helps clients address unfinished emotional business from the past, deals directly with conscious behavioral issues, and is supported by research.

  • Question 7: The core concepts of reality therapy include teaching rational beliefs instead of irrational ones, helping clients understand their unconscious patterns, and enabling clients to express their unresolved feelings through self-evaluation, action plans, and commitment.

  • Question 8: Glasser believes many client problems stem from the inability to connect with at least one significant person in their lives, unfinished business with parents or siblings, and early childhood trauma.

  • Question 9: Reality therapy focuses on the present, protecting clients from unsatisfying relationships and symptom issues.

  • Question 10: A primary goal of contemporary reality therapy is to help clients connect and reconnect with people in their quality worlds.

  • Question 11: Reality therapy is best understood as a counseling cycle.

  • Question 12: The question does not explicitly state what is not a component of total behavior.

  • Question 13: Reality therapy creates a therapeutic environment for exploring past trauma, establishing a strong foundation through implementation of procedures and focusing on the present (not past trauma primarily).

  • Question 14: Wubbolding describes reality therapy as a mental health system, not a remediating, medical, or behavioral system.

  • Question 15: Reality therapy is the roadmap, not the vehicle or the truck itself.

  • Question 16: Reality therapists believe that relevant questions help clients understand their situation.

  • Question 17: Reality therapists primarily focus on present behavior, not past behavior, feelings, or thoughts.

  • Question 18: When exploring a client's past, reality therapists focus on early traumatic events and relationships, not necessarily family interactions, school performance, or past successes.

  • Question 19: The purpose of an action plan is to encourage clients to have successful experiences.

  • Question 20: Meaningful interactions in fostering emotional health are increasingly emphasized in contemporary reality therapy.

  • Question 21: Glasser criticizes the overuse of psychiatric medications, particularly that they often lead to negative side effects in both physical and psychological realms.

  • Question 22: Reality therapy emphasizes exploring wants, needs, and perceptions.

  • Question 23: Contemporary reality therapy prioritizes choice and responsibility, not symptom-focused discussion. It rejects transference and relies on a present-oriented approach.

  • Question 24: Glasser believes that avoiding responsibility and present focus is a way for both clients and therapists to evade the present. The focus is on the present, not transference, questioning, or choice itself.

  • Question 25: Reality therapy is seen as a mentoring process that focuses on the present and a symptom focused approach (not a deep long process).

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Description

Test your knowledge on Reality Therapy with this quiz. Explore key concepts such as choice theory and the role of a reality therapist. Challenge yourself with questions on the components of behavior and the quality world.

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