Reading Plus Level I - Taking it to the Extreme

Questions and Answers

Which one of the following quotes from the selection captures the central idea?

It's good to get out of our comfort bubbles and know what we're capable of. (correct)

Endurance training is difficult.

Sailing alone is a challenge.

Adventure helps people grow.

What does the excerpt express about setting goals?

Setting goals is important, but staying connected to the present moment is a priority.

How is the word 'endurance' described in the selection?

Endurance is used to describe an athletic pursuit that takes place over a prolonged period of time.

Choose the two sentences that provide evidence that endurance athletes might be 'made of tougher stuff.'

Before her 91-day run, Goldman had completed two long solo bike rides, as well as ultra races. Signup and view all the answers

What does Carlson mean by 'wanderlust'?

A sense of adventure that takes endurance athletes to different parts of the world. Signup and view all the answers

What mission did Jessica Watson have when she sailed around the world solo?

She wanted to defy people's stereotypical ideas of girls. Signup and view all the answers

What two details did Bryce Carlson record in his diary daily?

Biggest challenge that day and how he handled it. Signup and view all the answers

Which statement would the author most likely agree with?

Endurance athletes contend with overwhelming physical and emotional challenges. Signup and view all the answers

Why do many ocean rowers quit according to the selection?

They are unable to see land in any direction, just sea and sky. Signup and view all the answers

Study Notes

Central Ideas

Quote expressing the main concept: "It's good to get out of our comfort bubbles and know what we're capable of."
Importance of setting goals while staying connected to the present moment.

Endurance Explained

"Endurance" refers to athletic pursuits lasting over a prolonged period.
Evidence of endurance athletes' toughness illustrated by Diana Nyad, who swam from Cuba to Florida at age 64, on her fifth attempt.
Goldman's 91-day run involved previous long solo bike rides and ultra races.

Adventure and Motivation

Carlson uses "wanderlust" to communicate the adventurous spirit of endurance athletes exploring different regions worldwide.
Jessica Watson aimed to challenge stereotypes about girls by sailing solo around the world.

Daily Reflections

Bryce Carlson documented daily challenges and resolutions in his diary during his record-breaking row across the North Atlantic Ocean.

Endurance Challenges

The author posits that endurance athletes face significant physical and emotional challenges.
Many ocean rowers abandon their efforts when confronted with "360 degrees of just horizon," indicating the psychological toll of vast, empty seas without sight of land.

Description

Test your understanding of the central ideas in 'Taking it to the Extreme'. This quiz will challenge you to summarize key excerpts and discuss important concepts like setting goals and living in the moment. Improve your comprehension skills and prepare for Level I Reading Plus assessments.