Podcast
Questions and Answers
Which one of the following quotes from the selection captures the central idea?
Which one of the following quotes from the selection captures the central idea?
What does the excerpt express about setting goals?
What does the excerpt express about setting goals?
Setting goals is important, but staying connected to the present moment is a priority.
How is the word 'endurance' described in the selection?
How is the word 'endurance' described in the selection?
Endurance is used to describe an athletic pursuit that takes place over a prolonged period of time.
Choose the two sentences that provide evidence that endurance athletes might be 'made of tougher stuff.'
Choose the two sentences that provide evidence that endurance athletes might be 'made of tougher stuff.'
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What does Carlson mean by 'wanderlust'?
What does Carlson mean by 'wanderlust'?
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What mission did Jessica Watson have when she sailed around the world solo?
What mission did Jessica Watson have when she sailed around the world solo?
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What two details did Bryce Carlson record in his diary daily?
What two details did Bryce Carlson record in his diary daily?
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Which statement would the author most likely agree with?
Which statement would the author most likely agree with?
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Why do many ocean rowers quit according to the selection?
Why do many ocean rowers quit according to the selection?
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Study Notes
Central Ideas
- Quote expressing the main concept: "It's good to get out of our comfort bubbles and know what we're capable of."
- Importance of setting goals while staying connected to the present moment.
Endurance Explained
- "Endurance" refers to athletic pursuits lasting over a prolonged period.
- Evidence of endurance athletes' toughness illustrated by Diana Nyad, who swam from Cuba to Florida at age 64, on her fifth attempt.
- Goldman's 91-day run involved previous long solo bike rides and ultra races.
Adventure and Motivation
- Carlson uses "wanderlust" to communicate the adventurous spirit of endurance athletes exploring different regions worldwide.
- Jessica Watson aimed to challenge stereotypes about girls by sailing solo around the world.
Daily Reflections
- Bryce Carlson documented daily challenges and resolutions in his diary during his record-breaking row across the North Atlantic Ocean.
Endurance Challenges
- The author posits that endurance athletes face significant physical and emotional challenges.
- Many ocean rowers abandon their efforts when confronted with "360 degrees of just horizon," indicating the psychological toll of vast, empty seas without sight of land.
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Description
Test your understanding of the central ideas in 'Taking it to the Extreme'. This quiz will challenge you to summarize key excerpts and discuss important concepts like setting goals and living in the moment. Improve your comprehension skills and prepare for Level I Reading Plus assessments.