12 Questions
What is another commonly used term for psychotherapy?
Therapeutic counseling
Who can provide psychotherapy?
Psychologists
What can psychotherapy help with besides mental illness?
Life stresses and conflicts
Is psychotherapy always used alongside medication?
Depends on the individual's situation
What type of professionals are examples of psychotherapists?
Psychologists and psychiatrists
Can psychotherapy pose risks to individuals?
Minimal risks but emotional discomfort possible
What type of psychotherapy helps clients identify unhealthy beliefs and behaviors?
Dialectical behavior therapy
Which psychotherapy format can be effective for all age groups?
Group sessions
What is the focus of psychodynamic and psychoanalysis therapies?
Enhancing awareness of thoughts and behaviors
Which psychotherapy method helps clients accept their thoughts and commit to making changes?
Cognitive behavioral therapy
What might a client experience during intense emotional discussions in psychotherapy sessions?
Physical tiredness after the session
When are conversations between a client and a therapist not kept confidential?
When there's an immediate threat to safety
Learn about psychotherapy, an approach for treating mental health issues through talking with a mental health provider. Discover how talk therapy can help individuals understand their thoughts, emotions, and behaviors, allowing them to take control of their life and improve coping skills.
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