Psychology of Winning and Stress Management
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Questions and Answers

What effect do repeated small wins have on the brain according to the Winner Effect?

  • They diminish focus during challenges.
  • They reduce confidence and motivation.
  • They create a negative feedback loop in the brain.
  • They enhance dopamine and testosterone levels. (correct)

    • What technique does Robertson recommend for managing stress during high-stakes scenarios?

  • Using physical exercises to reduce tension.
  • Preparation and visualization of success. (correct)
  • Ignoring the anxiety completely.
  • Avoiding challenging situations altogether.

    • What is a potential negative outcome of experiencing power in a competitive environment?

  • Heightened teamwork and collaboration.
  • Enhanced humility and self-reflection.
  • Increased reliability in decision-making.
  • Arrogance and poor decision-making. (correct)

    • How does the winner effect relate to goal setting?

    <p>It emphasizes balanced goal setting with incremental progress.</p> Signup and view all the answers

    What is a recommended strategy for leaders to improve team performance?

    <p>Celebrating small victories and providing positive feedback.</p> Signup and view all the answers

    According to the Winner Effect, how should one view failures?

    <p>As opportunities to learn and regain confidence.</p> Signup and view all the answers

    What psychological tool can improve performance in anxiety-inducing situations?

    <p>Mental rehearsal of success.</p> Signup and view all the answers

    What is a characteristic of dopamine's role in the winner effect?

    <p>It reinforces positive behavior and risk-taking.</p> Signup and view all the answers

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