Psychology of Goal Setting and Growth Mindset
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Questions and Answers

Which mindset believes that talent and intelligence are developed through learning, effort, training, and practice?

  • Auditory Mindset
  • Growth Mindset (correct)
  • Vicarious Mindset
  • Fixed Mindset
  • According to psychologists, what is the key factor in success, rather than intelligence?

  • Motivation
  • Grit (correct)
  • Dedication
  • Talent
  • What is the primary focus of a learning-goal, according to Alfred Adler's types of final goal?

  • Superiority
  • Achieving a specific target
  • Success
  • Learning something from the experience (correct)
  • What is the fifth principle of goal setting, according to Edwin Locke and Gary Latham?

    <p>Task complexity</p> Signup and view all the answers

    What is the primary function of goals, according to the text?

    <p>To discipline behavior</p> Signup and view all the answers

    What is an example of personal success, according to the text?

    <p>Overcoming a phobia</p> Signup and view all the answers

    According to Albert Bandura’s Theory of Self-Efficacy, what is essential for achieving success?

    <p>Believing in oneself</p> Signup and view all the answers

    What type of learner benefits most from verbal presentations like lectures and speeches?

    <p>Auditory Learner</p> Signup and view all the answers

    Which type of learner prefers learning by observing things?

    <p>Visual/Spatial Learner</p> Signup and view all the answers

    What type of learner benefits from hands-on activities and prefers to 'do' rather than 'see' or 'hear'?

    <p>Kinesthetic Learner</p> Signup and view all the answers

    What is the opposite of a fixed mindset?

    <p>Growth mindset</p> Signup and view all the answers

    What type of learning involves learning from others, especially those who are regarded as role models?

    <p>Vicarious Learning</p> Signup and view all the answers

    What is the term for a beneficial stress that can be in the form of physical, psychological, and biological stimuli?

    <p>Eustress</p> Signup and view all the answers

    What is the result of a tension buildup that becomes unbearable and difficult to cope with?

    <p>Distress</p> Signup and view all the answers

    What type of conflict occurs when a person is torn between two opposing desires or goals?

    <p>Approach-Avoidance Conflict</p> Signup and view all the answers

    What is the term for an unconscious psychological mechanism that reduces anxiety arising from unacceptable or potentially harmful stimuli?

    <p>Defense Mechanism</p> Signup and view all the answers

    What is a common physical symptom of poorly managed stress?

    <p>Fatigue</p> Signup and view all the answers

    What is the term for refusing to accept a painful reality or truth?

    <p>Denial</p> Signup and view all the answers

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