PSYCHODYNAMIC AND PSYCHOANALYTIC PERSPECTIVE OF SELF
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focuses on the effects of past events on the mental and emotional processes of the present.

PSYCHODYNAMIC PERSPECTIVE

refers to the theoretical basis that includes a specific approach, theories, and techniques that assist the psychologist to comprehend the human mind.

PSYCHOANALYTIC PERSPECTIVE

important when understanding the human mind.

unconscious

can include repressed feelings, hidden memories, habits, thoughts, desires, and reactions. memories and emotions that are too painful, embarrassing, shameful, or distressing to consciously face are stored in the enormous reservoir that makes up the unconscious mind.

<p>UNCONSCIOUS MIND</p> Signup and view all the answers

to explore the human psyche and explain human behavior. to help the individual by bringing together their collective unconscious and personal unconscious to reduce neuroses and other forms of mental illness.

<p>ANALYTICAL PSYCHOLOGY</p> Signup and view all the answers

• explains personality or self in terms of prior experience. "what a person will become is the product of what one has been in the past." • to fully understand a person, one must understand his/her goals and aspirations.

<p>CAUSALITY</p> Signup and view all the answers

• it is anything that is in your current awareness. the thoughts and feelings you are experiencing now, and your awareness of your current environment are all part of your conscious experiences.

<p>CONSCIOUS MIND</p> Signup and view all the answers

• refers to the idea that a segment of the deepest unconscious mind is genetically inherited and not shaped by personal experience. • it is common to human being and is responsible for several deep-seated beliefs and instincts, such as spirituality, sexual behavior, and life and death instinct.

<p>COLLECTIVE UNCONSCIOUS</p> Signup and view all the answers

• include the persona, the shadow, the anima/animus, the self, and the hero. • describes as model of people, behavior, values and personalities

<p>ARCHETYPE</p> Signup and view all the answers

the mask we wear in social situations

<p>persona</p> Signup and view all the answers

represents our repressed or hidden aspects.

<p>shadow</p> Signup and view all the answers

THE ARCHETYPES

<p>THE PERSONA, THE SHADOW, THE ANIMA OR ANIMUS,</p> Signup and view all the answers

Greek word for "mask" or one's public image. it is how we present ourselves to the world; represents all the different social masks that we wear among various groups and situations. it acts to shield the ego from negative images; over the course of development, children learn that they must behave in certain ways to fit in with society's expectations and norms.

<p>THE PERSONA</p> Signup and view all the answers

consists of sex and life instincts, exists as part of the unconscious mind and is composed of repressed ideas, weaknesses, desires, instincts, and shortcomings; it contains things that are not acceptable not only to our society, but also to one's personal moral and values such as envy, greed, prejudice, hate and aggression.

<p>THE SHADOW</p> Signup and view all the answers

a feminine image in the male psyche

<p>anima</p> Signup and view all the answers

a male image in the female psyche.

<p>animus</p> Signup and view all the answers

these archetypal images are based upon both what is found in the collective and personal unconscious.

<p>THE ANIMA OR ANIMUS</p> Signup and view all the answers

may contain notions about how women should behave

<p>collective unconscious</p> Signup and view all the answers

with wives, girlfriends, sisters, and mothers contribute to more personal images of women.

<p>personal experience</p> Signup and view all the answers

creating the self occurs through a process known as ___________ in which the various aspects of personality are integrated.

<p>individuation</p> Signup and view all the answers

is the process of learning new things and building new skills— skills that help us increase our chances of success, achieving our goals, and manifesting our dreams.

<p>DEVELOPMENT THE SELF</p> Signup and view all the answers

AREAS OF PERSONAL DEVELOPMENT

<p>MENTAL, SOCIAL, SPIRITUAL, EMOTIONAL, PHYSICAL,</p> Signup and view all the answers

LEARN SOMETHING NEW BY TAKING A CLASS, READING A BOOK, OR WATCHING AN I NFORMATIVE YOUTUBE VIDEO.

<p>MENTAL</p> Signup and view all the answers

can be facilitated through learning a new language, improving your public speaking skills, and practicing active listening.

<p>SOCIAL</p> Signup and view all the answers

includes anything that helps you feel peace and connect with your true self.

<p>SPIRITUAL</p> Signup and view all the answers

journaling, tracking your mood, telling a friend, or even consulting a counselor are examples of what you can do here.

<p>EMOTIONAL</p> Signup and view all the answers

exercise, eating habits and sleeping habits to gain a complete understanding of this category. You can exercise, get 7-9 hours of sleep each night, meal prep

<p>PHYSICAL</p> Signup and view all the answers

• are psychological strategies that are unconsciously used to protect a person from anxiety arising from unacceptable thoughts or feelings.

<p>DEFENSE MECHANISM</p> Signup and view all the answers

involve a distortion of reality in some way so that we are better able to cope with a situation.

<p>DEFENSE MECHANISM</p> Signup and view all the answers

this involves a person not recognizing the reality of a stressful situation to protect themselves from overwhelming fear or anxiety. can be helpful in situations that are beyond a person’s control.

<p>DENIAL</p> Signup and view all the answers

involves a person believing something to be true when it is not. can protect a person from the uncomfortable reality of a situation.

<p>DISTORTION</p> Signup and view all the answers

involves a person feeling that they cannot express a negative emotion toward a particular person, so they direct those negative emotions toward someone else.

<p>DISPLACEMENT</p> Signup and view all the answers

is an unconscious act of taking unwanted emotions or traits you don't like or refuse to accept about yourself and attributing them to someone else.

<p>PROJECTION</p> Signup and view all the answers

a person will block out painful or overwhelming feelings and emotions in situations where they experience them. you often have no control over the thoughts and emotions you repress.

<p>REPRESSION</p> Signup and view all the answers

involves a person adopting the thoughts and behaviors of a person who has power over them.

<p>IDENTIFICATION</p> Signup and view all the answers

is a positive defense mechanism. people who use it will substitute their more aggressive or problematic impulses with healthier and more positive alternatives.

<p>SUBLIMATION</p> Signup and view all the answers

people use reason, logic, and facts to avoid uncomfortable feelings or situations. many times, people use this to avoid dealing with their emotions. for instance, they might justify cheating on a test because they needed the grade to graduate.

<p>INTELLECTUALIZATION</p> Signup and view all the answers

• is how an individual choses to display their personality to others. anything that helps a person outwardly represent their thoughts, feelings, and interests can be a form

<p>SELFEXPRESSION</p> Signup and view all the answers

it provides individuals with a means to express their thoughts, emotions, and experiences in a creative and authentic way.

<p>SELFEXPRESSION</p> Signup and view all the answers

enables you to gain a deeper understanding of yourself, including your strengths, weaknesses, values, and beliefs.

<p>personal development</p> Signup and view all the answers

this awareness helps you make choices aligned with your authentic self and fosters a sense of purpose and direction in life.

<p>SELFDEVELOPMENT</p> Signup and view all the answers

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