Psychology: Coping with Anxiety

Vocabulary

• Anxiety is equivalent to "ansiedad" in Spanish
• Chronic means "crónico" and implies a long-lasting or persistent condition
• To cope with something means to "poder con" or have the ability to deal with it
• Experience is translated to "experiencia" and refers to the process of learning or encountering something
• To feel an emotion is equivalent to "sentir" in Spanish
• Generation refers to a group of people of a similar age, and is translated to "generación"
• To handle a situation means to "manejar" or control it effectively
• Recession is a period of economic decline, and is equivalent to "recesión" in Spanish
• To reduce something means to "reducir" or make it smaller or less in amount
• Relatively implies a comparison or relation to something else, and is translated to "relativamente"
• To relieve a problem or situation means to "aliviar" or make it easier to bear
• Responsibility refers to the state of being accountable for something, and is translated to "responsabilidad"
• To transform something means to "transformar" or change it completely

Vocabulary

• Anxiety is equivalent to "ansiedad" in Spanish
• Chronic means "crónico" and implies a long-lasting or persistent condition
• To cope with something means to "poder con" or have the ability to deal with it
• Experience is translated to "experiencia" and refers to the process of learning or encountering something
• To feel an emotion is equivalent to "sentir" in Spanish
• Generation refers to a group of people of a similar age, and is translated to "generación"
• To handle a situation means to "manejar" or control it effectively
• Recession is a period of economic decline, and is equivalent to "recesión" in Spanish
• To reduce something means to "reducir" or make it smaller or less in amount
• Relatively implies a comparison or relation to something else, and is translated to "relativamente"
• To relieve a problem or situation means to "aliviar" or make it easier to bear
• Responsibility refers to the state of being accountable for something, and is translated to "responsabilidad"
• To transform something means to "transformar" or change it completely

This quiz helps you understand the concept of anxiety, its effects on individuals, and ways to cope with it. Learn about the responsibility of managing anxiety and how to transform your experience.