15 Questions
How can people communicate anxiety nonverbally according to the text?
Manifesting empathy through body language
What is an example of an adaptive behavior mentioned in the text?
Using imagery techniques to refocus attention
What are some examples of maladaptive behaviors resulting from anxiety mentioned in the text?
Experiencing pain syndromes and tension headaches
What is the recommended maximum duration for the use of benzodiazepines?
4 to 6 weeks
What is the primary purpose of benzodiazepines?
To provide short-term relief from anxiety
What does the text suggest about the impact of anxiety levels?
It depends on its duration and how well the person copes with it
What is an important nursing implication for patients using benzodiazepines?
Avoid drinking alcohol
What techniques can help break the cycle of negative thoughts?
Snapping a rubber band worn on the wrist
What is a common side effect associated with benzodiazepine use?
Blurred vision
Which anxiety disorders are most common in late life according to the text?
Generalized Anxiety Disorder (GAD) and Phobias
Which disorder may result from chronic stress that is repressed?
Anorexia nervosa
What does assertiveness training help a person with?
Taking more control over life situations
What is the term used to describe physical symptoms caused by ignored or suppressed stress?
Somatic symptom disorders
What is late-onset GAD usually associated with according to the text?
Depression
Which disorder may be diagnosed if chronic anxiety becomes maladaptive and permeates major portions of a person's life?
Anxiety disorder
Explore the effects of chronic stress on mental and physical health, including the development of eating disorders, acute stress reactions, PTSD, and somatic symptom disorders. Understand how stress can exacerbate symptoms of medical illnesses.
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