Psychology Chapter on Alcohol and Depression

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Questions and Answers

What type of relationship exists between alcohol use and the presence of depression, according to the text?

  • No correlation
  • Positive (correct)
  • Negative
  • Neutral

Interactive prevention programs are generally less effective than non-interactive programs.

False (B)

Besides providing information on risks, what should prevention programs focus on, according to the text?

developing skills

Prevention programs should be tailored to the _________ stage of the target population.

<p>developmental</p> Signup and view all the answers

What was the primary goal of the Boozebuster intervention?

<p>To help young adults develop healthier drinking habits (C)</p> Signup and view all the answers

The Boozebuster study found significant positive results across all measured outcomes, compared to the control group.

<p>False (B)</p> Signup and view all the answers

What type of study design was used to evaluate the Boozebuster intervention?

<p>randomized controlled trial</p> Signup and view all the answers

Match the following concepts with their corresponding description in the context of prevention programs:

<p>Intensity = Should match the level of risk Cultural Sensitivity = Programs should be appropriate for diverse populations Long-term effects = Should have a lasting impact on behavior Risk and Protective Factors = Interventions should focus on these</p> Signup and view all the answers

Which of the following is NOT a typical consequence of experiencing psychosis?

<p>Improved social functioning (B)</p> Signup and view all the answers

A family history of psychosis does not increase an individual's risk of developing the condition.

<p>False (B)</p> Signup and view all the answers

What does DUP stand for in the context of psychosis?

<p>Duration of Untreated Psychosis</p> Signup and view all the answers

The phase before the onset of any significant symptoms of psychosis is known as the ______ phase.

<p>premorbid</p> Signup and view all the answers

Match the clinical stages of psychosis with their descriptions:

<p>Premorbid phase = Period before any significant symptoms. Prodromal phase = Early phase with subtle changes and mild symptoms. Psychotic phase = Onset of full-blown psychotic symptoms. Recovery phase = Period of improvement in symptoms and functioning.</p> Signup and view all the answers

What percentage of people with psychosis have a history of physical abuse?

<p>50% (C)</p> Signup and view all the answers

Early intervention in the psychotic phase aims to prevent the onset of the prodromal phase.

<p>False (B)</p> Signup and view all the answers

Name one benefit of preventing or delaying the onset of psychosis:

<p>Maintain social functioning</p> Signup and view all the answers

What was the estimated global economic loss due to mental health disorders?

<p>1.42 trillion USD (C)</p> Signup and view all the answers

Treatment for mental health disorders is always fully effective for all individuals.

<p>False (B)</p> Signup and view all the answers

What percentage of people needing mental health care do not have access to it?

<p>70%</p> Signup and view all the answers

Prevention strategies can potentially reduce the burden of mental health disorders by ______ to 27%.

<p>11</p> Signup and view all the answers

Which of the following best describes health promotion?

<p>Aims to improve overall well-being and resilience (A)</p> Signup and view all the answers

Economic benefits of mental health prevention strategies tend to be less than the investment costs.

<p>False (B)</p> Signup and view all the answers

Within how many years do 26% of people with bipolar disorder experience at least one relapse after treatment?

<p>5</p> Signup and view all the answers

Match the following terms with their descriptions:

<p>Treatment = Focuses on curing existing illnesses Health Promotion = Aims to improve overall well-being and resilience Prevention = Aims to reduce the onset of mental health disorders</p> Signup and view all the answers

Which of the following is characterized by alternating periods of depression and mania?

<p>Bipolar Disorder (C)</p> Signup and view all the answers

Dysthymia is a form of depression that is more severe but shorter in duration than major depression.

<p>False (B)</p> Signup and view all the answers

What is the minimum duration of symptoms required for a diagnosis of major depression?

<p>2 weeks</p> Signup and view all the answers

According to the diathesis-stress model, a predisposition or vulnerability to a disorder is referred to as ________.

<p>diathesis</p> Signup and view all the answers

What percentage of the burden of depression may not be eliminated by treatment even under ideal conditions?

<p>35% (C)</p> Signup and view all the answers

Prevention efforts have already significantly improved the overall outcomes of depression care in recent decades.

<p>False (B)</p> Signup and view all the answers

Besides treatment, what approach is highlighted as a critical way to address the burden of depression?

<p>prevention</p> Signup and view all the answers

What is the primary age range of individuals that the EDIE team serves?

<p>18-35 years old (B)</p> Signup and view all the answers

The PQ-16 is used for comprehensive assessment in the EDIE program.

<p>False (B)</p> Signup and view all the answers

What is a key focus of the EDIE-NL CBT protocol?

<p>meta-cognitive training</p> Signup and view all the answers

The 'normalizing' psychoeducation aims to reassure individuals that their experiences are not necessarily signs of serious ______.

<p>mental illness</p> Signup and view all the answers

Match the following components of the EDIE-NL CBT protocol with their descriptions:

<p>Introduction and engagement = Establishing a therapeutic alliance Psychoeducation = Educating about psychosis, 'normalizing' experiences Cognitive behavioral techniques = Challenging negative thoughts Consolidation and relapse prevention = Planning for long-term well-being</p> Signup and view all the answers

According to the dopamine hypothesis, which of the following plays a role in the development of psychosis?

<p>An imbalance of dopamine activity (B)</p> Signup and view all the answers

Maintaining a healthy lifestyle, including good sleep and diet, is suggested for individuals at risk of psychosis.

<p>True (A)</p> Signup and view all the answers

Besides talking to loved ones, name one other piece of practical advice mentioned for individuals at risk of psychosis.

<p>Minimize stress or maintain social activity or avoid substance use</p> Signup and view all the answers

Which of the following is NOT identified as a risk associated with social media use?

<p>Enhanced sleep patterns (B)</p> Signup and view all the answers

Climate events have reasonable evidence of being associated with improved mental health outcomes.

<p>False (B)</p> Signup and view all the answers

Name one potential benefit of using games, as mentioned in the text.

<p>cognitive training/new experiences/social connections</p> Signup and view all the answers

Remote work can lead to increased ________ between work and personal life.

<p>blurred boundaries</p> Signup and view all the answers

According to the provided text, what is a potential risk associated with online gaming?

<p>Cyberbullying (A)</p> Signup and view all the answers

Social media can only have negative impacts on mental health and no benefits.

<p>False (B)</p> Signup and view all the answers

Match the following terms with their associated descriptions or impacts:

<p>Social Comparison = Feelings of inadequacy and low self-esteem. FOMO = Anxiety and a sense of missing out. Cyberbullying = Online harassment and bullying. Echo chambers = Reinforcing biases and limiting perspectives.</p> Signup and view all the answers

What is one risk associated with pollution exposure that may impact mental health as stated in the text?

<p>depression/suicide/autism</p> Signup and view all the answers

Flashcards

Economic burden of mental health disorders

The global economic loss caused by mental health disorders, including alcohol and drug use, neurological disorders, chronic pain, suicide, and self-harm.

Limitations of treatment alone

Treatment alone often partially reduces the burden of mental health disorders but may not always be enough.

Treatment limitations

Some psychotherapies and pharmacotherapies have small effect sizes, not all treatments work for everyone, and high relapse rates are common.

Limited access to care

A significant portion of people needing mental health care lack access to it.

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Importance of prevention

Prevention can significantly reduce the burden of mental health disorders, potentially by 11-27%.

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Cost-effectiveness of prevention

Prevention strategies can be cost-effective, with economic benefits often exceeding the investment.

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Reduced healthcare burden

Prevention can reduce the demand for costly treatment services, easing the strain on healthcare systems.

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Treatment vs. health promotion vs. prevention

Treatment focuses on healing existing conditions, health promotion aims for overall well-being and resilience, and prevention focuses on stopping problems before they arise.

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Bipolar Disorder

Characterized by periods of depression alternating with periods of mania (elevated mood and energy).

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Major Depression

The most well-known type of depression, requiring at least 2 weeks of 5 or more specific symptoms.

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Dysthymia (Persistent Depressive Disorder)

A chronic form of depression with less severe symptoms but lasting for at least 2 years.

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Minor Depression

Similar to major depression, but with fewer symptoms or shorter duration.

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Diathesis

A predisposition or vulnerability to a disorder, including biological, social, or psychological factors.

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Stress

Exposure to stressful life events or challenges.

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Diathesis-Stress Model

The interaction between predisposition (diathesis) and stress is necessary for a psychological disorder to develop.

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Potential Impact of Prevention

Prevention efforts can reduce the burden of depression by 11-27%

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Premorbid Phase

The period before any noticeable psychotic symptoms appear.

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Prodromal Phase

Early phase with subtle changes in behavior and mild psychotic-like symptoms.

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Psychotic Phase

When full-blown psychotic symptoms occur.

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Duration of Untreated Psychosis (DUP)

The time between the onset of psychotic symptoms and starting treatment.

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Early Intervention

Focusing on early detection and intervention during the prodromal phase to prevent or delay full-blown psychosis.

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Genetics and Psychosis

The risk of developing schizophrenia and other psychoses is increased if there is a family history of these conditions.

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Environmental Factors

Stressful environments and traumatic experiences can play a significant role in the development of psychosis.

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Why Prevent Psychosis?

Preventing psychosis can help maintain social functioning, improve quality of life, reduce stigma, and improve access to mental health care.

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Substance Use Prevention Programs

Programs that are designed to help individuals develop the skills and knowledge necessary to avoid substance use.

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Interactive Prevention Programs

Interactive programs, like those that use technology or group discussions, are more effective than just giving information.

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Age-Appropriate Interventions

Prevention programs should be tailored to the specific age group, considering their developmental needs and experiences.

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Beyond Information in Prevention

Beyond giving information about risks, prevention programs should help people develop practical skills to avoid substance use, like coping with stress or resisting peer pressure.

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Combined Prevention Approaches

Combining different types of interventions, like family-focused programs with community-based programs, might be more effective than using just one approach.

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Focus on Risk and Protective Factors

Effective prevention programs should focus on reducing factors that increase the risk of substance use and strengthening factors that protect against it.

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Long-Term Effects of Prevention

Prevention programs should be designed to have a lasting impact on behavior, beyond the immediate intervention period.

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Intensity of Prevention

The intensity or effort involved in a prevention program should match the level of risk associated with substance use.

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What is the EDIE Team?

A multidisciplinary team of mental health professionals focusing on early detection and intervention for individuals at risk of psychosis.

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Who does the EDIE Team help?

Individuals aged 18-35 years who are concerned about experiencing unusual thoughts or feelings.

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What is the PQ-16?

A 16-item questionnaire used to screen for psychosis risk.

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What are the characteristics of the ARMS/UHR population?

Experiencing subclinical psychotic symptoms, social functioning decline, dysfunctional thinking patterns, and fear of 'going mad'.

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What is the EDIE-NL CBT Protocol?

A CBT-based intervention program focused on early intervention for psychosis risk.

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What is "normalizing" psychoeducation?

A key component of the EDIE-NL CBT Protocol, aimed at reassuring individuals that their experiences are not necessarily indicative of severe mental illness.

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What is the dopamine hypothesis?

A hypothesis suggesting that an imbalance of dopamine activity in the brain plays a role in the development of psychosis.

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How does stress relate to psychosis?

Chronic stress can disrupt neurotransmitter balance, potentially contributing to psychosis.

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Social comparison on social media

The tendency to compare yourself to others on social media, which can lead to feelings of inadequacy and low self-esteem.

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Fear of Missing Out (FOMO)

The feeling of anxiety and missing out caused by the constant exposure to others' seemingly perfect lives on social media.

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Cyberbullying

Online harassment and bullying that can significantly impact mental health.

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Social media addiction

Excessive use of social media leading to addiction and negatively impacting sleep, relationships, and overall well-being.

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Echo chambers on social media

Exposure to only like-minded views on social media, reinforcing biases and limiting perspectives.

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Unreliable information on social media

The spread of false or misleading information on social media, contributing to anxiety and confusion.

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Game addiction

Excessive gaming leading to addiction and negatively impacting other areas of life.

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Cyberbullying in online gaming

The potential for online gaming environments to be susceptible to cyberbullying.

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Study Notes

Disease Burden and DALYs

  • Disease burden refers to the impact of a disease on a population, measured in loss of healthy life.
  • DALYs (Disability-Adjusted Life Years) is a key metric for disease burden.
  • DALYs combine YLLS (Years of Life Lost) from premature death, and YLDs (Years Lived with Disability) from health consequences of a disease or injury.
  • One DALY represents the loss of one year of healthy life.
  • A higher DALY value indicates a greater burden of disease.
  • A DALY value of 0 would represent perfect health for the entire population.

Top 10 Disease Burden in the Netherlands (2021)

  • COVID-19 had highest DALYs
  • Other causes: Ischaemic heart disease, Trachea, bronchus, lung cancers, Back and neck pain, Stroke, Chronic obstructive pulmonary disease, Diabetes mellitus, Alzheimer's disease and other dementias, Falls, Colon and rectum cancers.

Global Disease Burden of Mental Health Disorders

  • The global burden of mental health disorders has increased substantially between 1990 and 2019.
  • DALYs attributed to mental health disorders rose from 90 million to 125.3 million.
  • The proportion of DALYs due to mental health disorders is significant.
  • Mental health disorders are the 7th leading cause of DALYs globally and the second leading cause of YLDs globally in 2019.

Underestimating DALYs for Mental Health Disorders

  • The true burden of mental health disorders is likely underestimated due to several factors.
  • Exclusion of personality disorders in disease burden estimates.
  • Indirect mortality contributions of mental disorders (accidents, substance abuse, chronic diseases).
  • Overlap with other disorders (difficulty isolating individual impact).
  • Exclusion of chronic pain's impact on mental health.

Global Prevalence of Mental Disorders in 2019

  • All mental health disorders affected 970 million people (approximately 1 in 8 people).
  • Anxiety disorders: 301 million.
  • Depression: 280 million.
  • Bipolar disorder: 40 million.

Economic Burden of Mental Health Disorders

  • Global economic losses due to mental health disorders were estimated at 1.42 trillion USD and up to 4.74 trillion USD with broader impacts.

Limitations of Treatment Alone

  • Treatment can partially reduce the burden of mental health disorders.
  • Many mental health disorders have high relapse rates, even after successful treatment (e.g., 26% for bipolar disorder within 5 years).
  • Many people who need mental health care do not have access to it.

Prevention Strategies

  • Prevention strategies can significantly reduce the burden of mental health disorders (estimates suggest a 11-27% reduction in disease burden).
  • Prevention strategies can be cost-effective.
  • Prevention can reduce the demand for costly treatment services.
  • Prevention focuses on reducing the incidence, prevalence, and recurrence of disorders.

Different Aims and Outcomes

  • Each approach to prevention or intervention has distinct goals and expected outcomes.
  • Mental health describes positive emotional, psychological, and social well-being - not just the absence of mental illness.

Prevention Strategies and Challenges

  • Complex programs often require multiple components and interventions (e.g. micro-level individual interventions, meso-level community interventions, and macro-level societal interventions).

Protective Factors

  • Factors that buffer against mental health disorders (e.g. resilience, social support, interpersonal relationships, high self-esteem, and good physical health).

Contextual Factors and Risk Factors

  • Stressful life events significantly increase the risk of a first episode of depression & have associated risk factors (cognitive thinking, family history, social support, social health, neuroticism)
  • Residual symptoms, prior history, and vulnerability factors increase risk of recurrence.
  • Risk factors like younger age of onset, childhood adversity, chronic stress, and family history are associated with chronic depression.

Prevention and Interventions

  • Facilitation (providing access to green/blue spaces).
  • Behavior Change (encouraging people to use these resources).

Lecture 4 - Prevention in Children and Adolescents

  • Prevention interventions for children and adolescents should be tailored and develop competence and reduce ineffective resolution, based on developmental needs/challenges at different ages.
  • Considering risk factors and developmental pathways are crucial for effective prevention efforts.

Lecture 7 - Psychosis Prevention

  • Psychotic symptoms are experiences that deviate from reality, such as hallucinations and delusions.
  • Psychosis is a clinical syndrome that significantly impairs a person's functioning.
  • Schizophrenia is a mental disorder that includes psychosis and other symptoms; psychotic symptoms are more common than schizophrenia.

Lecture 3 - Prevention of Addiction

  • Drugs alter the normal functioning of the central nervous system.
  • Using substances for medicine does not qualify as drug use (in this context).
  • Downers (depressants) slow down the nervous system (e.g., alcohol, cannabis, tranquillisers, GHB, opiates, solvents).
  • Trippers (hallucinogens) alter perception (e.g., mushrooms, LSD).
  • Uppers (stimulants) speed up the nervous system (e.g., tobacco, caffeine, Ecstasy, cocaine, crack, speed).
  • Risks of substance use: acute toxicity, chronic toxicity, addiction potential, social damage (individual and population).
  • Alcohol risks: lowered inhibitions, hangovers, memory loss, weight gain.
  • Risk Factors: Parental alcohol supply, impulsivity, related personality traits, restrictive parental approaches, and education.
  • Protective factors: education and parental approaches.

Lecture 9 - Secondary Prevention of PTSD

  • Countries with official investigations, ongoing examinations, and closed preliminary examinations related to war crimes are mapped.
  • This emphasizes the global scope of war crimes and the need for interventions.
  • Trauma events include actual or threatened death, serious injury, and sexual violation.
  • PTSD core symptoms as defined by ICD-11: re-experiencing, avoidance, and hyperarousal symptoms.
  • Risk factors of PTSD: pre-trauma predictors.

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