Podcast
Questions and Answers
What is the primary focus of pragma love?
What is the primary focus of pragma love?
Which love style is primarily associated with feelings of jealousy and dependence?
Which love style is primarily associated with feelings of jealousy and dependence?
Which love style reflects an orientation toward giving rather than receiving?
Which love style reflects an orientation toward giving rather than receiving?
According to the Love Attitude Scale findings, which form of love was positively related to relationship satisfaction?
According to the Love Attitude Scale findings, which form of love was positively related to relationship satisfaction?
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In Sternberg's triangular theory of love, which dimension represents feelings of closeness and emotional connection?
In Sternberg's triangular theory of love, which dimension represents feelings of closeness and emotional connection?
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What characterizes disorganized attachment in infants?
What characterizes disorganized attachment in infants?
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Which of the following traits is most commonly associated with adults who have a secure attachment style?
Which of the following traits is most commonly associated with adults who have a secure attachment style?
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What belief do anxious adults commonly hold regarding their partners?
What belief do anxious adults commonly hold regarding their partners?
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How do securely attached individuals typically view the ups and downs in relationships?
How do securely attached individuals typically view the ups and downs in relationships?
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Which characteristic is least likely to be associated with individuals having an anxious attachment style?
Which characteristic is least likely to be associated with individuals having an anxious attachment style?
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What is a characteristic of conflict minimizing couples?
What is a characteristic of conflict minimizing couples?
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What is the 'magic ratio' of positive to negative interactions suggested by Gottman?
What is the 'magic ratio' of positive to negative interactions suggested by Gottman?
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Which type of couple is characterized by one partner detaching from arguments while the other continues to fight?
Which type of couple is characterized by one partner detaching from arguments while the other continues to fight?
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How does culture influence expressions of love across different societies?
How does culture influence expressions of love across different societies?
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What factor complicates the understanding of love definitions across cultures?
What factor complicates the understanding of love definitions across cultures?
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What is the definition of love according to Barbara Fredrickson?
What is the definition of love according to Barbara Fredrickson?
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Which of the following best describes 'shared positivity' in relationships?
Which of the following best describes 'shared positivity' in relationships?
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What does 'positive resonance' refer to in the context of love?
What does 'positive resonance' refer to in the context of love?
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What was the main focus of Liu and colleagues' 2017 research?
What was the main focus of Liu and colleagues' 2017 research?
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In the study by Liu and colleagues, brain activity synchronization only occurred when stories were told in which language?
In the study by Liu and colleagues, brain activity synchronization only occurred when stories were told in which language?
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What phenomenon may have provided an evolutionary advantage by allowing bonding in groups?
What phenomenon may have provided an evolutionary advantage by allowing bonding in groups?
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Which of the following aspects does NOT characterize love, according to the content provided?
Which of the following aspects does NOT characterize love, according to the content provided?
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Which brain areas are involved in the study related to storytelling and brain synchronization?
Which brain areas are involved in the study related to storytelling and brain synchronization?
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What aspect of social exchange theories is critiqued for not explaining certain relationship behaviors?
What aspect of social exchange theories is critiqued for not explaining certain relationship behaviors?
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According to the balance theory of relationships, which of the following is considered most important for relationship stability?
According to the balance theory of relationships, which of the following is considered most important for relationship stability?
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Which type of couple is characterized by having a calm demeanor and empathy toward each other?
Which type of couple is characterized by having a calm demeanor and empathy toward each other?
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What is a common misconception about volatile couples?
What is a common misconception about volatile couples?
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Which of the following statements is true regarding altruistic actions?
Which of the following statements is true regarding altruistic actions?
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What main challenge does correlational research present in understanding social exchange theories?
What main challenge does correlational research present in understanding social exchange theories?
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Which relationship behavior is likely to be ineffective for relationship longevity according to balance theory?
Which relationship behavior is likely to be ineffective for relationship longevity according to balance theory?
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In the context of social exchange theories, what is meant by the term 'investment'?
In the context of social exchange theories, what is meant by the term 'investment'?
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What is the relationship between vagal tone and physiological arousal?
What is the relationship between vagal tone and physiological arousal?
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How do moderate levels of vagal tone influence behavior?
How do moderate levels of vagal tone influence behavior?
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What effect does having a social network have on psychological well-being?
What effect does having a social network have on psychological well-being?
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Which factor is more important in predicting happiness in friendships?
Which factor is more important in predicting happiness in friendships?
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What was the key finding from Fowler and Christakis's study on happiness?
What was the key finding from Fowler and Christakis's study on happiness?
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What happens when vagal tone is too low or too high?
What happens when vagal tone is too low or too high?
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Which group demonstrated significantly more satisfaction with their relationships according to the findings?
Which group demonstrated significantly more satisfaction with their relationships according to the findings?
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How does moderating heart rate relate to emotional regulation?
How does moderating heart rate relate to emotional regulation?
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Study Notes
Love and Relationships
- Berscheid and Hatfield-Walster (1969) proposed two broad categories of love: passionate and companionate love.
- Passionate love involves extreme absorption, often with mood swings ranging from ecstasy to anguish, and fear of losing the other person.
- Companionate love is a calmer, deeper, and perhaps more unshakable affection. It's characterized by mutual self-disclosure, intertwined lives, and warmth or peace.
- Passionate love is often seen as fragile and diminishing quickly, while companionate love is believed to be enduring.
- However, Hatfield (1988) argued that both passionate and companionate love can exist simultaneously in successful and satisfying relationships.
- Research by Hatfield and colleagues (2008) with 53 newlywed couples showed both types of love to exist at relatively high levels initially, with some decrease over a year, but not necessarily equally.
Love Styles
- Susan and Clyde Hendrick (1986) proposed six love styles.
- Eros emphasizes passionate love, an irresistibly strong attraction, and often obsession with thoughts and feelings about the other person. This intense feeling is reflected frequently in songs, poems, and novels.
- Ludus describes "game playing" or flirtatious love. People experience attraction but lack commitment, potentially having multiple lovers simultaneously or playing hard to get.
- Storge is companionate love, emphasizing commitment and enduring warmth and affection between partners.
- Pragma highlights practical love, focusing on a partner's objective qualities like financial security or parenting potential rather than emotional passion.
- Mania involves painful love, characterized by jealousy and dependence. It resembles eros but also includes significant distress or pain.
- Agape describes selfless love, emphasizing giving rather than receiving and a focus on another person's well-being.
The Love Triangle
- Robert Sternberg (1996) developed a triangular theory of love, identifying three dimensions: intimacy, passion, and commitment.
- Intimacy includes feelings of closeness, connectedness, and bondedness, crucial to companionate love. It's an emotional experience.
- Passion refers to physical and sexual attraction, often aligning with the Eros love style. It motivates action in a relationship.
- Commitment represents the decision to maintain love despite difficulties and possible ups and downs. It's cognitive and involves belief in the relationship's value.
- From different combinations of these dimensions, various types of love emerge, including liking, romantic love, companionate love, infatuation, fatuous love, and consummate love.
- Research (Sorokowski et al., 2020) across 25 countries supported the triangular theory's findings regarding the relative importance of these aspects in various types of relationships. Passion was strongest in short-term relationships, while commitment was linked more strongly to longer-term relationships.
Love 2.0
- Barbara Fredrickson (2001) views love as the "supreme emotion" accompanied by other positive emotions like joy, happiness, and gratitude, differing from other emotions primarily due to its interpersonal nature.
- It's described as a moment-to-moment experience of warm and mutual caring characterized by a sincere investment in the other person's well-being.
- Real love involves "shared positivity," linking brain activity and synchronised behaviour between individuals who have a positive emotional connection. Research (Liu et al., 2017), supports this, illustrating brain synchrony through functional near-infrared spectroscopy (fNIRS).
Biological Mechanisms of Love
- Fredrickson suggests two biological mechanisms: oxytocin and vagal tone.
- Oxytocin, a hormone, enhances social sensitivity and generosity. It's released in response to positive social encounters, fostering trust.
- Vagal tone, representing parasympathetic activity of the vagus nerve, influences heart rate variability. Moderate vagal tone is associated with prosocial behavior (Kogan et al., 2014, Stellar et al., 2015) and the ability to focus on others. High vagal tone is linked to elevated stress.
The Impact of One's Social Network
- A strong social network is associated with improved psychological well-being.
- Studies, including that by Diener and Seligman (2002), highlight how happiness is linked to a diminished amount of time spent alone. Also, relatively few high-quality friendships can significantly predict happiness (Lucas & Dyrenforth, 2006; Demir & Weitekamp, 2007).
- Spread of happiness can even occur between individuals three connections away (Fowler & Christakis, 2008).
Friendships
- Friendships are voluntary interdependence driven by interpersonal needs like intimacy, support, and self-validation (Demir et al., 2015).
- Frequency of friendships is highly prevalent from preschool to adulthood (Hartup & Stevens, 1999; Hartup & Stevens, 1997).
- The quality of friendships can predict happiness better than the quantity (Brannon et al., 2013; Berry & Hansen). The closeness of friendships is highly correlated with well-being (Demir et al., 2007).
Online Relationships
- Social media can influence well-being in teenagers. While engagement can bring positive feelings of happiness, amusement, and connection (Weinstein, 2018), feelings of jealousy, being left out, anxiety, irritation and upset can also emerge; while using social media.
- Social interactions online can be a "see-saw" between connection and disconnection, impacting well-being in a less consistent way than other social interactions (Orben, 2020). Active use is positively correlated to well-being while passive online use is negatively correlated to well-being (Verduyn et al., 2017).
Marital Status
- Being married is generally associated with greater psychological well-being, on average (Becker et al., 2019). Longitudinal studies highlight that transitioning from single to married can result in increased well-being (Haring-Hidore et al., 1985).
- However, marriages are often challenging, with 40-50% ending in divorce (Lucas, 2005); and the negative effect of divorce on well-being outweighs the positive effect of marriage.
- The positive effects of marriage on well-being appear to be most notable when marriage is viewed as a significant social expectation within an individual's peer culture (Wadsworth, 2016) and are stronger for men, and for younger populations.
- Studies involving LGB individuals suggest that those who are legally married report lower levels of psychological distress, than those in other, non legally recognized relationships (Wight et al., 2013).
Attachment Theory
- Attachment theory describes the emotional bonds formed in childhood and how they influence adult relationships. It centers around relationships with caregivers.
- Four types of attachment in infancy exist: secure, anxious-ambivalent, avoidant, and disorganized.
- Secure attachment is associated with greater happiness, social maturity in teens, and better relationships in adults.
- Anxious and avoidant attachment styles are associated with different relationship histories, beliefs, and behaviors in adulthood.
- Disorganized attachment may be associated with higher risks of aggression, antisocial behaviour, psychopathology, physical illness as adults.
- Newer research (e.g., Dinero et al., 2008) suggests that the connection between infant attachment style and adult relationship behavior may not always be strong or consistent over time.
Social Exchange Theories
- Social exchange theories propose that relationship decisions involve weighing the benefits and costs of interpersonal relationships.
- Based on a comparison of the benefits/costs involved in the current relationship, to the benefits/costs available in other potentially better (or less costly) relationships.
- Thibault and Kelley (1959) proposed two main factors, Comparison Level and Comparison Level for Alternatives.
- Factors influencing commitments to relationships, additionally, are satisfaction factors, and investment size by Caryl Rusbult.
- Criticisms of social exchange theories include their inability to fully explain prosocial actions driven by altruism.
Balance Theory of Relationships
- Gottman (1993) suggested that relationship stability and satisfaction depend on a balance between positive and negative interactions.
- A balance of negative and positive interactions is crucial for stable, long-term relationships. Relationships that balance positive and negative interactions are more stable.
- Gottman’s “magic ratio” suggests a 5:1 positive to negative interaction ratio as ideal; higher ratios are better for lasting relationships. Hostile couples are those who get into the same arguments, over and over again; and, hostile-detached couples, exhibit a degree of unregulated behaviour, leading to lack of balance. .
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Description
This quiz explores various love styles and attachment theories detailed in psychology. Examine your understanding of pragma love, jealousy in relationships, and the characteristics of secure and anxious attachment styles. Dive into Sternberg's triangular theory and the dynamics of relationship satisfaction.