Psychological Resilience Quiz
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Questions and Answers

What factors influence a person's level of resilience?

  • Internal and external factors (correct)
  • Social and economic factors
  • Biological and psychological factors
  • Environmental and genetic factors

Who popularized the term 'psychological resilience' in the 1970s and 1980s?

  • Carl Rogers
  • Abraham Maslow
  • Erik Erikson
  • Emmy Werner (correct)

What are examples of psychological interventions to enhance resilience?

  • Psychoanalysis and electroconvulsive therapy
  • Cognitive-behavioral techniques and mindfulness practices (correct)
  • Behavioral activation and existential therapy
  • Pharmacological treatments and hypnotherapy

What are external factors that influence resilience?

<p>Social support systems and access to resources (A)</p> Signup and view all the answers

What did Emmy Werner study for forty years to popularize the term 'psychological resilience'?

<p>A cohort of Hawaiian children (C)</p> Signup and view all the answers

What did Emmy Werner study for forty years to popularize the term 'psychological resilience'?

<p>A cohort of Hawaiian children from low socioeconomic status backgrounds (C)</p> Signup and view all the answers

What are internal factors that influence a person's level of resilience?

<p>Self-esteem, self-regulation, and a positive outlook on life (D)</p> Signup and view all the answers

What are examples of psychological interventions to enhance resilience?

<p>Cognitive-behavioral techniques and mindfulness practices (B)</p> Signup and view all the answers

What are external factors that influence a person's level of resilience?

<p>Social support systems, including relationships with family, friends, and community (B)</p> Signup and view all the answers

What term was popularized in the 1970s and 1980s by psychologist Emmy Werner?

<p>Psychological resilience (D)</p> Signup and view all the answers

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