Proteins and Amino Acids Quiz
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Questions and Answers

What is the primary distinction between essential and non-essential amino acids?

  • Essential amino acids can be made by the body, non-essential amino acids must be obtained from food
  • Essential amino acids are amino acids that form alpha helixes, non-essential amino acids form beta sheets
  • Non-essential amino acids can be made by the body, essential amino acids must be obtained from food (correct)
  • Essential amino acids make proteins, non-essential amino acids form cholesterols

Which of the following is NOT a function of proteins in the body?

  • Providing structure
  • Acting as enzymes
  • Serving as hormones
  • Producing energy through photosynthesis (correct)

Which food sources are primarily high in proteins?

  • Meats and eggs (correct)
  • Fruits and vegetables
  • Breads, pasta, and grains
  • Legumes, beans, and peas (correct)

Which of the following options correctly identifies a unique characteristic of proteins?

<p>They play roles in muscle contraction. (C)</p> Signup and view all the answers

What role do enzymes like lactase play in the body?

<p>They assist in the breakdown of lactose. (C)</p> Signup and view all the answers

What are proteins primarily composed of?

<p>Amino acids (B)</p> Signup and view all the answers

Which type of amino acids must be obtained through diet?

<p>Essential amino acids (C)</p> Signup and view all the answers

Which component is not part of an amino acid's structure?

<p>Phosphate group (-PO4) (D)</p> Signup and view all the answers

What is an example of a function of proteins in the human body?

<p>Producing insulin (C), Facilitating chemical reactions (D)</p> Signup and view all the answers

Which amino acids are considered conditionally essential?

<p>May need to be obtained from diet under certain circumstances (B)</p> Signup and view all the answers

What defines a complete source of essential amino acids?

<p>Contains all essential amino acids (A)</p> Signup and view all the answers

Which of the following is NOT a function of proteins?

<p>Information storage (B)</p> Signup and view all the answers

What is a polypeptide?

<p>A sequence of amino acids (D)</p> Signup and view all the answers

Which statement correctly describes non-essential amino acids?

<p>They can be synthesized by the body. (A)</p> Signup and view all the answers

What is NOT a function of proteins in the body?

<p>Storing genetic information (A)</p> Signup and view all the answers

Which food category is considered a poor source of protein?

<p>Breads (D)</p> Signup and view all the answers

What role do enzymes play in the body?

<p>They facilitate chemical reactions. (D)</p> Signup and view all the answers

Which of the following is not a characteristic of essential amino acids?

<p>They can be synthesized by the body. (C)</p> Signup and view all the answers

What type of structure do proteins like lactase primarily have?

<p>Alpha helix or beta sheet (C)</p> Signup and view all the answers

Which statement is true regarding the sources of dietary protein?

<p>Both legumes and meats are good sources of protein. (A)</p> Signup and view all the answers

In addition to muscle contraction, which is another function of proteins?

<p>They are involved in immune responses. (D)</p> Signup and view all the answers

Which of the following best describes the relationship between peptides and proteins?

<p>Peptides are smaller pieces of proteins. (B)</p> Signup and view all the answers

Which of the following is least likely to be a source of essential amino acids?

<p>Pasta (C)</p> Signup and view all the answers

What are proteins primarily made from?

<p>Amino acids (A)</p> Signup and view all the answers

Which of the following statements about non-essential amino acids is true?

<p>They can be produced by the body. (A)</p> Signup and view all the answers

Which type of protein function involves structural components of the body?

<p>Structural (D)</p> Signup and view all the answers

How many amino acids are coded by DNA in living organisms?

<p>20 (A)</p> Signup and view all the answers

What defines an incomplete source of essential amino acids?

<p>Lacks one or more essential amino acids (D)</p> Signup and view all the answers

Which of the following is a conditionally essential amino acid?

<p>Arginine (D)</p> Signup and view all the answers

Which of these foods is considered a complete source of essential amino acids?

<p>Quinoa (B)</p> Signup and view all the answers

What is one of the roles of proteins in muscle contraction?

<p>Actin (A)</p> Signup and view all the answers

What are the four stages of protein folding intended to achieve?

<p>Formation of a specific 3D shape (A)</p> Signup and view all the answers

Which component is NOT part of an amino acid?

<p>Phosphate group (A)</p> Signup and view all the answers

Flashcards

Amino Acid

A molecule made of an amine group (-NH2), a carboxylic acid group (-COOH), and a variable side chain.

Protein

A polymer formed from a specific sequence of amino acids, folded into a complex shape.

Essential Amino Acid

An amino acid the body cannot produce and must obtain from food.

Non-essential Amino Acid

An amino acid the body can synthesize itself.

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Conditionally Essential Amino Acid

An amino acid that may become essential under specific conditions.

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Protein Folding

The process of amino acid chains taking a specific 3D shape to perform its function.

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Complete Protein Source

Foods containing all essential amino acids.

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Incomplete Protein Source

Foods lacking one or more essential amino acids.

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Essential vs. Non-essential Amino Acids

Essential amino acids are obtained from food, while non-essential amino acids can be made by the body.

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Protein Functions

Proteins have various roles including structure, enzymes, hormones, and muscle contraction.

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Protein Food Sources

Important protein sources include legumes/beans/peas, meats, and eggs.

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Amino Acid importance

Amino acids are the building blocks of protein

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Protein Importance

Proteins are vital for carrying out many functions in the body.

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Amino Acid

The fundamental building block of proteins.

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Essential Amino Acid

An amino acid the body can't make, so you must get it from food.

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Non-essential Amino Acid

An amino acid the body can produce.

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Conditionally Essential Amino Acid

An amino acid that becomes essential under certain health conditions.

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Protein Function

Proteins perform many roles, like building structures, catalyzing reactions, and transporting substances.

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Complete Protein Source

Foods that contain all essential amino acids.

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Incomplete Protein Source

Foods that lack one or more essential amino acids.

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Protein Folding

The process of a polypeptide chain forming a specific 3D structure, crucial for function.

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Protein Source Examples

Foods like eggs, meat, fish, beans and whole grains contain protein.

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Protein Polymer

Proteins are built from amino acids.

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Essential Amino Acids

Amino acids the body cannot produce and must get from food.

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Non-Essential Amino Acids

Amino acids the body can make itself.

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Protein Functions

Support structure, enzymes, hormones, and muscle.

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Protein Food Sources

Meats, eggs, legumes, beans, and peas.

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Essential vs Non-Essential Amino Acids

One needs to be consumed in food; the other, the body produces

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Amino Acid Difference

Essential amino acids get from food; non-essential creates itself.

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Protein Importance

Crucial for body structures and functions.

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Protein Source Example

Meats provide essential amino acids.

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Protein Function Example

Lactase is an enzyme breaking down lactose.

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Glycine

An amino acid

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Study Notes

Course Information

  • Course name: NATS1560
  • Course topic: Understanding Food Macronutrients Part 3: Proteins
  • Instructor: Angela Cope
  • Email: [email protected]

Learning Objectives

  • Explain the molecular composition of proteins and their building blocks (amino acids)
  • Explain the differences between essential, non-essential, and conditionally essential amino acids
  • List the diverse functions of proteins in the body

Proteins

  • Proteins are polymers formed from amino acids.
  • An amino acid is a molecule with an amine group (-NH2), a carboxylic acid group (-COOH), and a side chain.
  • The side chain differs in each amino acid.
  • A polypeptide is a sequence of amino acids.
  • A protein is a polypeptide folded into a specific complex shape.
  • Every protein is characterized by its unique amino acid sequence.

Protein Folding

  • Protein folding has four stages.
  • Processor power can be used to model protein folding.

Amino Acids

  • Twenty amino acids are coded by DNA and used by living organisms.
  • Essential amino acids must be obtained from food; the body cannot create them.
  • Non-essential amino acids can be created by the body.
  • Conditionally essential amino acids are normally created by the body but may need to be obtained from food under certain conditions.

Example Essential Amino Acids

  • Histidine
  • Isoleucine
  • Leucine
  • Lysine
  • Methionine
  • Phenylalanine
  • Threonine
  • Tryptophan
  • Valine

Example Non-Essential Amino Acids

  • Alanine
  • Asparagine
  • Aspartic acid
  • Glutamic acid
  • Glycine
  • Proline
  • Serine
  • Tyrosine

Example Conditionally Essential Amino Acids

  • Arginine
  • Cysteine
  • Glutamine

Functions of Proteins

  • Structure (e.g., keratin and collagen)
  • Enzymes (e.g., lactase)
  • Hormones (e.g., somatotropin, insulin)
  • Muscle contraction (e.g., actin and myosin)
  • Immune system (e.g., antibodies)
  • Transport and cellular communication (e.g., hemoglobin)
  • Energy

Food Sources of Proteins

  • Complete proteins: Eggs, meat, fish, milk and milk products, soybeans, quinoa, amaranth
  • Incomplete proteins: Legumes or pulses, grains, nuts, seeds, some vegetables, and some fruits
  • Combinations of food sources can provide all essential amino acids.

Review Questions & Answers

  • Review 1: What are the "building blocks" of proteins? Answer: Amino acids
  • Review 2: What is the difference between essential and non-essential amino acids? Answer: Non-essential amino acids can be produced by the body, essential amino acids must be obtained from food.
  • Review 3: What are functions of proteins in the body? Answer: Structure, enzymes, hormones, muscle contraction (all of the above)
  • Review 4: What are the main food sources of proteins? Answer: Meats and eggs, legumes, beans and peas (B and C)

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Lecture 3.1 - Proteins PDF

Description

Test your knowledge on the distinctions between essential and non-essential amino acids, the functions of proteins in the body, and food sources rich in proteins. This quiz also explores the unique characteristics of proteins and the role of enzymes like lactase.

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