Questions and Answers
What percentage of proteins found in the skeletal muscles?
43%
Where are the remaining proteins found in the body?
Other body organs
Which one of these is the recommended daily protein intake for women in pregnancy and lactation?
71 g/d
How much protein does the average man contain?
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How much additional protein is needed in pregnancy and lactation?
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Study Notes
Protein Distribution in the Body
- Approximately 20% of total proteins are found in skeletal muscles.
- The remaining proteins are distributed in various body tissues, including organs, blood, and connective tissues.
Recommended Daily Protein Intake
- The recommended daily protein intake for women during pregnancy and lactation is about 71 grams.
Average Protein Content in Men
- The average male contains about 12-15 kg of protein in their body, depending on factors such as muscle mass and overall body composition.
Additional Protein Requirements
- An additional 25 grams of protein per day is recommended for women during pregnancy and lactation to support fetal and infant development.
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Description
Test your knowledge about the distribution of proteins in the human body and discover how much protein is found in the skeletal muscles compared to other organs.
