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Questions and Answers
What percentage of proteins found in the skeletal muscles?
What percentage of proteins found in the skeletal muscles?
- 43% (correct)
- 25%
- 55%
- 11%
Where are the remaining proteins found in the body?
Where are the remaining proteins found in the body?
- Other body organs (correct)
- Brain
- Heart
- Blood
Which one of these is the recommended daily protein intake for women in pregnancy and lactation?
Which one of these is the recommended daily protein intake for women in pregnancy and lactation?
- 25 g/d
- 71 g/d (correct)
- 56 g/d
- 46 g/d
How much protein does the average man contain?
How much protein does the average man contain?
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How much additional protein is needed in pregnancy and lactation?
How much additional protein is needed in pregnancy and lactation?
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Study Notes
Protein Distribution in the Body
- Approximately 20% of total proteins are found in skeletal muscles.
- The remaining proteins are distributed in various body tissues, including organs, blood, and connective tissues.
Recommended Daily Protein Intake
- The recommended daily protein intake for women during pregnancy and lactation is about 71 grams.
Average Protein Content in Men
- The average male contains about 12-15 kg of protein in their body, depending on factors such as muscle mass and overall body composition.
Additional Protein Requirements
- An additional 25 grams of protein per day is recommended for women during pregnancy and lactation to support fetal and infant development.
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