Proprioceptive Neuromuscular Facilitation Flashcards

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Questions and Answers

What does PNF stand for?

Postural Neurofeedback Functionality

Progressive Neurological Function

Physical Neuromuscular Framework

Proprioceptive Neuromuscular Facilitation (correct)

PNF is a combination of functionally based ________ patterns.

diagonal

PNF is an approach to therapeutic exercise that combines functionally based diagonal patterns of movement with techniques of neuromuscular facilitation to evoke _ ___ and improve neuromuscular control and function.

motor responses

PNF increases control and doesn't allow _______ to take over.

reflex Signup and view all the answers

When are PNF techniques useful during rehab?

PNF techniques are useful throughout the continuum of rehabilitation from the early phase of tissue healing to the final phase. Signup and view all the answers

PNF techniques can be used to develop muscular __ and ; to facilitate _, _, neuromuscular _, and movements; and to lay a foundation for the restoration of __.

strength, endurance, stability, mobility, control, function Signup and view all the answers

It's not considered PNF unless (2) are used to elicit motor responses.

diagonal patterns and sensory cues Signup and view all the answers

What are the specific sensory cues used in PNF?

proprioceptive, cutaneous, visual, auditory Signup and view all the answers

When performing PNF exercises, if we have the body part in the wrong place or facing the wrong direction, what will we elicit?

the wrong response for the patient (wrong movement) Signup and view all the answers

How do we get the sensory receptors to signal where we want them to move?

by placing our hands in the right places Signup and view all the answers

During PNF exercises, what should the patient do visually?

The patient should follow the motion with their head. Signup and view all the answers

When working with patients, which is best?

Specific instructions Signup and view all the answers

What do the stronger muscle groups of diagonal patterns facilitate the responsiveness of?

weaker muscle groups Signup and view all the answers

PNF patterns and techniques are an important form of resistance exercise for the development of what?

strength, muscle endurance, dynamic stability Signup and view all the answers

What are the patterns of movement associated with PNF?

multijoint, multiplanar, diagonal & rotational movements of extremities, trunk & neck Signup and view all the answers

What does multiplanar mean?

Movement not just in the sagittal plane or frontal plane, but in multiple planes. Signup and view all the answers

When using diagonal patterns, will only one group of muscles contract?

False Signup and view all the answers

How many patterns are used for each extremity, and what are they called?

2, diagonal 1 and diagonal 2 Signup and view all the answers

Diagonal 1 and diagonal 2 can be performed in which two ways?

either flexion or extension Signup and view all the answers

Diagonal 1 and diagonal 2 are further broken down into what?

D1 flexion, D1 extension, D2 flexion, D2 extension Signup and view all the answers

Diagonal 1 flexion is the exact opposite of what?

D1 extension Signup and view all the answers

Diagonal patterns are identified by the motions that occur at which points?

proximal pivot points-the shoulder or the hip joint Signup and view all the answers

Diagonal patterns are named after what?

the position of the shoulder or hip when the diagonal pattern is finished Signup and view all the answers

In D1 flexion, the shoulder is moving into what?

flexion Signup and view all the answers

In D1 extension, the shoulder is moving into what?

extension Signup and view all the answers

What are the component motions for shoulder D1 flexion?

flexion, adduction, external rotation Signup and view all the answers

What are the component motions for shoulder D1 extension?

extension, abduction, internal rotation Signup and view all the answers

Study Notes

Proprioceptive Neuromuscular Facilitation (PNF) Overview

PNF is a therapeutic exercise method aimed at enhancing neuromuscular control and function.
It incorporates functionally based diagonal movement patterns combined with neuromuscular facilitation techniques to elicit motor responses.

Techniques and Purpose

PNF techniques are applicable throughout the rehabilitation process, from early tissue healing using isometric movements to final rehabilitation phases with high-velocity movements.
It focuses on developing muscular strength, endurance, stability, mobility, control, coordinated movements, and restoring overall function.

Key Elements of PNF

Essential for PNF practice are diagonal patterns and sensory cues which foster motor responses.
Specific sensory cues include proprioceptive, cutaneous, visual, and auditory inputs to guide movement.

Implementation Details

Proper positioning is crucial; misalignment can lead to incorrect responses during PNF exercises.
Patients should visually track the motion, reinforcing their connection to the movement.

Instructional Strategies

Providing specific and concise instructions is more effective than lengthy explanations when guiding patients in PNF exercises.
Strong muscle groups in diagonal patterns assist in activating the responsiveness of weaker muscle groups.

Patterns of Movement

PNF involves multijoint, multiplanar, diagonal, and rotational movements of the extremities, trunk, and neck.
Multiplanar refers to movement across multiple planes rather than just one.

Muscle Group Engagement

PNF diagonal patterns involve the simultaneous or sequential contraction of multiple muscle groups.
Two specific diagonal patterns (Diagonal 1 and Diagonal 2) are used for each extremity, which can occur in either flexion or extension.

Breakdown of Diagonal Patterns

Diagonal 1 and Diagonal 2 are further divided into four components: D1 flexion, D1 extension, D2 flexion, and D2 extension.
The identification of diagonal patterns is based on the position of the shoulder or hip at the end of the movement.

Shoulder Movement Components

In shoulder D1 flexion, movements include flexion, adduction, and external rotation.
In shoulder D1 extension, movements transition into extension, while shoulder D2 flexion and extension involve different component actions, crucial for understanding PNF dynamics.

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Test your knowledge of Proprioceptive Neuromuscular Facilitation (PNF) with these flashcards. The quiz covers key concepts, definitions, and techniques related to PNF and its application in therapeutic exercises.