Proprioception and Muscle Structures Quiz

The body's ability to sense the relative position of adjacent parts.

Specialized structures that recognize pressure in tissue and transmit signals to sensory nerves.

Sensory receptors in the muscles that are sensitive to changes in muscle length.

<p>Sensory receptors located at the point where skeletal muscle fibers insert into the tendon.</p> Signup and view all the answers

<p>Connective tissue under fascia that acts as an outer layer of the whole muscle.</p> Signup and view all the answers

<p>Acts as an outer layer of fascicles.</p> Signup and view all the answers

<p>Connective tissue between individual muscle fibers.</p> Signup and view all the answers

<p>Slow-twitch, smaller in size, produces less force and is used for long-term contractions.</p> Signup and view all the answers

<p>Fast-twitch, larger, quick to fatigue, used for force and power exercises.</p> Signup and view all the answers

<p>The prime mover muscle responsible for a specific movement.</p> Signup and view all the answers

<p>Muscle that assists the prime mover.</p> Signup and view all the answers

<p>Stabilizes while the prime mover and synergists work.</p> Signup and view all the answers

<p>Opposes the prime mover.</p> Signup and view all the answers

<p>Gathers deoxygenated blood returning to the heart from the entire body.</p> Signup and view all the answers

<p>Gathers oxygenated blood coming from the lungs.</p> Signup and view all the answers

<p>Pumps deoxygenated blood to the lungs.</p> Signup and view all the answers

<p>Pumps oxygenated blood to the rest of the body under high pressure.</p> Signup and view all the answers

<p>All of the chemical reactions that happen in our body to maintain itself.</p> Signup and view all the answers

<p>Bioenergetics as it relates to the unique physiologic changes and demands on the body during exercise.</p> Signup and view all the answers

<p>Where enzymes act.</p> Signup and view all the answers

<p>Sugars, starches, and fiber that provide fuel and energy for daily activities.</p> Signup and view all the answers

<p>A simple sugar that comes from digestion of carbohydrates and is used for energy.</p> Signup and view all the answers

<p>The stored form of carbohydrates, converted to glucose when needed.</p> Signup and view all the answers

<p>A secondary source of energy.</p> Signup and view all the answers

<p>Fats stored in fat cells when calories are consumed but not used.</p> Signup and view all the answers

<p>Amino acids that build and repair body tissues and structures.</p> Signup and view all the answers

<p>The formation of glucose from non-carbohydrate sources like amino acids.</p> Signup and view all the answers

<p>Energy storage and transfer unit in cells.</p> Signup and view all the answers

<p>A molecule produced by ATP.</p> Signup and view all the answers

<p>The simplest and fastest energy system that occurs without oxygen.</p> Signup and view all the answers

<p>Produces a lot of energy for 30-50 seconds.</p> Signup and view all the answers

<p>The most complex energy system.</p> Signup and view all the answers

<p>The process that breaks down triglycerides into free fatty acids to produce more ATP.</p> Signup and view all the answers

<p>Higher intensity workouts require greater contribution from fat despite the increased need for carbohydrates.</p> Signup and view all the answers