Prolactin and Breastfeeding Insights

Prolactin and Breastfeeding

• Prolactin levels are highest at night, supporting milk production during nighttime feedings.

Benefits of Breastmilk

• Breastmilk is the ultimate baby food due to its complete nutrition, antibodies, and ease of access.
• It contains essential nutrients that aid in the baby's growth and immune system development.

Milk Production Regulation

• Milk production is regulated by supply and demand; the more the baby feeds, the more milk is produced.
• Consistent latching and staying hydrated are also crucial for maintaining adequate milk supply.

Colostrum

• Colostrum is the first substance produced during pregnancy, rich in nutrients and antibodies for newborns.

Signs of Proper Latch

• A proper latch can be identified by:
  • Flanged lips of the baby.
  • Lower lip tucked in during nursing.
  • Absence of consistent pain for the mother.
  • Baby remaining on the breast comfortably.

Hunger Cues

• Key hunger cues from the baby include:
  • Rooting and licking lips as initial indicators.
  • Crying and being fidgety as signs of increased hunger.

"Birthday Nap" Period

• The "Birthday Nap" period refers to the first 12 hours of a newborn's life, characterized by sleep and adjustment.

Feeding Frequency

• Babies should be fed on demand, which can often occur every 2-4 hours.
• It's normal to feed a baby around eight times within a 24-hour period.

Breast Alternation

• It's recommended to alternate breasts if the baby feeds primarily from one breast during a feeding session, ensuring balanced milk production.