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Questions and Answers
Which of the following is true about premenstrual syndrome (PMS)?
When do the symptoms of PMS typically occur?
Which of the following is NOT a common symptom of PMS?
What is the primary cause of PMS?
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How can PMS be managed?
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Study Notes
Premenstrual Syndrome (PMS)
- PMS is a set of physical and emotional symptoms that occur in some women during the premenstrual phase of their menstrual cycle.
Symptoms of PMS
- Symptoms of PMS typically occur 1-2 weeks before menstruation and resolve with the onset of menses.
- Common symptoms of PMS include:
- Mood swings
- Bloating
- Breast tenderness
- Fatigue
- Irritability
- Anxiety
- NOT a common symptom of PMS: Weight gain (although some women may experience water retention, leading to bloating).
Causes of PMS
- The primary cause of PMS is not fully understood, but it is believed to be related to hormonal changes, particularly the increase in progesterone levels, during the premenstrual phase.
Management of PMS
- PMS can be managed through a combination of lifestyle changes, such as:
- Regular exercise
- Healthy diet
- Stress management
- Getting enough sleep
- Additionally, medication, such as pain relievers and antidepressants, may be prescribed to alleviate symptoms.
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Description
Test your knowledge about premenstrual syndrome (PMS) with this quiz. Explore facts about the symptoms, common characteristics, primary causes, and management strategies of PMS.
