33 Questions
What is the range of acceptable BMI for individuals?
18.5-24.9 kg/m2
What is the suggested median BMI at the population level?
21.0 kg/m2
What is the range of kilocalorie requirements?
2100-2950
Why is it difficult to apply energy requirements universally?
Due to differences in body composition and habitual physical activity
What should dietary energy intake allow for?
Maintaining an adequate BMI at the population's usual level of energy expenditure
What is the primary cause of leg cramps in pregnant women?
Low serum calcium and high serum phosphate
What is the recommended dietary modification for pregnant women with edema?
No specific dietary modification is necessary
What is the potential effect of calcium deficiency on the fetus?
Decreased infant bone density
What is the recommended treatment for pregnant women with leg cramps?
Supplement with calcium and reduce milk intake
What is the primary effect of iodine deficiency on the fetus?
Cretinism
What is the primary effect of protein deficiency on the fetus?
Reduced head circumference
At what age are babies physiologically and developmentally ready for solid foods?
6 months
What is the most acceptable alternative to breast milk if an infant is not breastfeeding?
Infant formula
How often should complementary foods be provided initially?
2-3 times a day
Why is it recommended to introduce one new food at a time?
To identify the cause of an allergic reaction
What is a sign of an infant's indication of hunger or satiety?
Their physical cues
How long should parents wait before introducing another new food after introducing one?
2-7 days
What is the most common cause of unexplained weight loss in older adults?
Depression
What percentage of total calories is considered excessive alcohol intake?
15%
What is the process called when fat replaces muscle in older adults?
Sarcopenia
What is a potential problem that can arise from social isolation in older adults?
Weight loss
At what age do approximately half of all persons experience memory impairment caused by dementia or other neurological diseases?
85
What is a potential benefit of restricting one's calorie intake and consuming antioxidants?
Increased longevity
What is a common sign of failure to thrive in healthy full-term babies?
Loss of more than 7% of birth weight
At what age should complementary foods be introduced to an infant's diet?
At the end of 6 completed months
What is a recommended way to promote healthy eating habits in infants?
Providing a variety of foods at mealtimes
What is a red flag for failure to thrive in infants?
Refusal of lumpy or textured foods at 10 months
What should be avoided during mealtimes to promote healthy eating habits?
TV and other distractions
What is a recommended way to support an infant's growth and development?
Complementing breast milk with whole cow's milk
What is a common developmental milestone in infants at 12-18 months?
Acceptance of lumpy or textured foods
What is a recommended way to promote self-feeding in infants?
Encouraging them to feed themselves at the beginning of the meal
What is a common mistake that parents make that can lead to failure to thrive?
Not recognizing and responding to child's verbal and non-verbal hunger signs
What is the recommended frequency of feeding for infants?
3-4 times a day
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