Portable Goal Requirement for Substitution Zones

This quiz covers the requirement that must be satisfied in order to use portable goals in soccer matches, focusing on the specific details of the substitution zones as described in Law 3 of the game. Test your knowledge on the dimensions and markings of the substitution zones near the team benches and technical areas.

Created by

@PortableRomanticism

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Questions and Answers

What are the dimensions of the substitution zones in front of the team benches?

5 m in length, 8 cm wide, marked at each end with an 80 cm line

What is the maximum circumference allowed for a soccer ball?

64 cm

What is the recommended pressure for a soccer ball at sea level?

0.6-0.9 atmosphere (600 – 900 g/cm)

How much should the ball weigh at the start of a match?

Between 400 g and 440 g Signup and view all the answers

How much should the ball bounce on the first rebound when dropped from a height of 2 m?

Not less than 50 cm or more than 65 cm Signup and view all the answers

Where are the substitution zones situated in relation to the technical area during a soccer match?

In front of the technical area Signup and view all the answers

What should be introduced in terms of attack and defense principles according to the text?

Basic set plays such as free kicks Signup and view all the answers

What should be developed in terms of physical attributes based on the text?

Enhancing agility, balance, and coordination Signup and view all the answers

What is a key aspect to consider when creating environments for building mental attributes?

Building courage and composure Signup and view all the answers

What is NOT a part of the goalkeeping development activities suggested by the text?

Focus on archery skills Signup and view all the answers

What should be identified under the lifestyle aspect according to the text?

Identifying complementary sports Signup and view all the answers

What is the focus of Exercise 1 mentioned in the text?

Players flip over as many cones as possible Signup and view all the answers

What is the recommended ball size for players under 14 through adults?

Size 4 Signup and view all the answers

What is the maximum number of substitutes allowed to warm up simultaneously per team?

5 Signup and view all the answers

What type of footwear is allowed for players?

Sneakers and soccer flats Signup and view all the answers

What color must the bibs worn by substitutes be?

A different color than the team jersey sleeves and shorts Signup and view all the answers

Who has the authority to penalize offenses committed when play is temporarily suspended?

The referee Signup and view all the answers

What is the maximum recommended roster size for a team?

14 players Signup and view all the answers

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