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Questions and Answers
What is the main characteristic of locomotor movements?
What is the main characteristic of locomotor movements?
- They involve traveling from one location to another (correct)
- They do not require physical fitness
- They are social leisure activities
- They require mental stimulation
Which type of leisure activity involves socializing with family or friends?
Which type of leisure activity involves socializing with family or friends?
- Non-locomotor movements
- Social leisure activities (correct)
- Physical leisure activities
- Cognitive leisure activities
What is the primary focus of cognitive leisure activities?
What is the primary focus of cognitive leisure activities?
- Socialization
- Mental stimulation (correct)
- Physical fitness
- Exercise and sports
Which type of leisure activity produces physical fitness?
Which type of leisure activity produces physical fitness?
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What is the main difference between locomotor and non-locomotor movements?
What is the main difference between locomotor and non-locomotor movements?
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Study Notes
Locomotor and Non-Locomotor Movements
- Locomotor movements involve traveling from one location to another
- Non-locomotor movements do not involve traveling
Types of Leisure Activities
- Social leisure activities focus on socialization with family or friends
- Cognitive leisure activities focus on mentally stimulating activities that require a mental response
- Physical leisure activities involve exercise and sports, producing physical fitness and health benefits
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