Podcast
Questions and Answers
What type of bone is the femur?
What type of bone is the femur?
What is the purpose of sesamoid bones?
What is the purpose of sesamoid bones?
Which of the following is not a common football skill?
Which of the following is not a common football skill?
Which component of health-related physical fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to the muscles during sustained physical activity?
Which component of health-related physical fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to the muscles during sustained physical activity?
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What is the purpose of calculating the Waist-Hip Ratio (WHR)?
What is the purpose of calculating the Waist-Hip Ratio (WHR)?
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What type of flexibility refers to the ability to move a joint through its full range of motion?
What type of flexibility refers to the ability to move a joint through its full range of motion?
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What is the match duration for Kho-Kho?
What is the match duration for Kho-Kho?
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Which of these is not a technique involved in volleyball?
Which of these is not a technique involved in volleyball?
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What is the target heart rate (THR) range for training?
What is the target heart rate (THR) range for training?
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Who is known as the 'Wizard' of Indian hockey?
Who is known as the 'Wizard' of Indian hockey?
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What is the definition of speed?
What is the definition of speed?
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Which of these is a false statement?
Which of these is a false statement?
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What are the dimensions of a Kabaddi ground?
What are the dimensions of a Kabaddi ground?
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What is the term used for control of breath in yoga?
What is the term used for control of breath in yoga?
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How many cross lanes lie across the small squares in Kho-Kho?
How many cross lanes lie across the small squares in Kho-Kho?
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Which of the following is an attacking skill in volleyball?
Which of the following is an attacking skill in volleyball?
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From which side of the court is the first service done in badminton?
From which side of the court is the first service done in badminton?
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Which system of the body benefits from physical exercise?
Which system of the body benefits from physical exercise?
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What is the formula for calculating Waist to Hip Ratio (WHR)?
What is the formula for calculating Waist to Hip Ratio (WHR)?
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Which of the following is NOT a factor of motor skills?
Which of the following is NOT a factor of motor skills?
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Which of the following is NOT a type of jump in sports?
Which of the following is NOT a type of jump in sports?
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What is the primary difference between dynamic and static flexibility?
What is the primary difference between dynamic and static flexibility?
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In which city in India was the game of Kho-kho originated?
In which city in India was the game of Kho-kho originated?
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What is the primary purpose of practicing Asanas?
What is the primary purpose of practicing Asanas?
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What is the formula for calculating Body Mass Index (BMI)?
What is the formula for calculating Body Mass Index (BMI)?
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What is the target heart rate range during exercise?
What is the target heart rate range during exercise?
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What is another name for the skin fold test?
What is another name for the skin fold test?
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Which of the following is NOT a benefit of exercise?
Which of the following is NOT a benefit of exercise?
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Which of the following is NOT a component of motor skills related physical fitness?
Which of the following is NOT a component of motor skills related physical fitness?
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Which of the following is NOT a cause of obesity?
Which of the following is NOT a cause of obesity?
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Study Notes
- Kabaddi ground size options: 10x13, 20x10, 9x9 meters
- Control of breath is in Pranayam
- Kho-Kho has EIGHT cross lanes
- Attacking skill in volleyball is Smashing
- First service in badminton is done from Right side of the court
- Most popular game in Maharashtra is Kabaddi
- Relay race has Eight runners
- Badminton court dimension is 44ft x 20ft
- Most popular cricket tournament in India is IPL T20
- Men's Shot put weight is 7.26Kg and Women's is 4Kg
- Men's Discus throw weight is 2Kg and Women's is 1Kg
- Physical exercise strengthens muscles and Cardio Vascular System
- Trainees should do Warming-up and stretching exercises before events
- Yoga originated from Sanskrit word Yuj
- Types of bones: Flat, Irregular, Suture, Sesamoid
- Popular football playing teams: Shooting, Headers, One to one passing, Crossing, Handling, Sprinting, Throwing, First touch
- Health related physical fitness components: Cardio Vascular System, Muscular Endurance, Muscular Strength, Flexibility, Body Composition
- Popular football playing teams include shooting, headers, and crossing
- Major Dhyan Chand is known as "The Wizard" of Indian hockey
- Speed is moving the body as fast as possible
- Volleyball involves techniques like Smashing, Blocking, and volleying
- Cricket skills include Batting, Bowling, and Fielding
- WHR formula: Waist cm/Hip cm
- Joints types: Movable Joints and Immovable Joints
- Relay types: 4X100 and 4X400
- Motor skills factors: Speed, Power, Agility, Reaction Time, Co-ordination, Balance, Obstacle Course
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Description
Test your knowledge of physical education with this fill in the blanks quiz covering various sports and activities such as Kabaddi, Pranayam, Kho-Kho, volleyball, and badminton. Fill in the blanks with the correct answers to showcase your understanding of different sports terms and rules.