Physical Education Basics
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Questions and Answers

What is the primary focus of physical education in the context of fitness?

  • Maximizing speed and power in weight lifting
  • Enhancing flexibility and agility
  • Improving cardiovascular endurance and strength (correct)
  • Developing badminton and pickleball skills

Which activity is specifically associated with speed training in physical education?

  • Sprinting (correct)
  • Badminton
  • Weight lifting
  • Pickleball

In the context of physical education, which sport is commonly included for its emphasis on hand-eye coordination and agility?

  • Badminton (correct)
  • Weight lifting
  • Fitness walking
  • Pickleball

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