Podcast
Questions and Answers
Which of the following reflects WMSU's commitment to societal impact?
Which of the following reflects WMSU's commitment to societal impact?
- Focusing research on sports science and physical education.
- Promoting peace, harmony, and cultural diversity.
- Championing sustainable development and empowering local communities. (correct)
- Generating competent professionals and global citizens.
How did the arrival of the Indonesians and Malays influence physical activities in the Philippines?
How did the arrival of the Indonesians and Malays influence physical activities in the Philippines?
- They integrated gymnastics into school curricula.
- Their activities revolved around farming and fishing, with dances for religious significance. (correct)
- They emphasized sports like baseball and tennis.
- They introduced European dances.
How did the American colonization significantly change Physical Education in the Philippines?
How did the American colonization significantly change Physical Education in the Philippines?
- By emphasizing the importance of health inspections at the beginning of classes.
- By introducing European dances and ceremonial processions.
- By limiting the physical activities of Filipinos to enforced labor.
- By formally introducing Western sports and physical education in public schools. (correct)
Which action taken during the Japanese occupation demonstrates the continued importance of physical education?
Which action taken during the Japanese occupation demonstrates the continued importance of physical education?
How does Republic Act No. 5708, “The Schools Physical Education and Sports Development Act of 1969
How does Republic Act No. 5708, “The Schools Physical Education and Sports Development Act of 1969
What is the primary goal of physical education as outlined in the guiding principles of the Department of Education?
What is the primary goal of physical education as outlined in the guiding principles of the Department of Education?
Why is physical education considered more than just running laps and playing sports?
Why is physical education considered more than just running laps and playing sports?
How does physical education contribute to cognitive development?
How does physical education contribute to cognitive development?
What role does cooperation play in social-emotional development through physical education?
What role does cooperation play in social-emotional development through physical education?
How does Physical Education aim to contribute to lifelong learning?
How does Physical Education aim to contribute to lifelong learning?
What is the main purpose of a fitness assessment?
What is the main purpose of a fitness assessment?
In the context of fitness assessments, what do the series of tests primarily measure and monitor?
In the context of fitness assessments, what do the series of tests primarily measure and monitor?
Which of the following is a critical aspect of health-related fitness?
Which of the following is a critical aspect of health-related fitness?
What is the primary purpose of the Physical Activity Readiness Questionnaire (PAR-Q)?
What is the primary purpose of the Physical Activity Readiness Questionnaire (PAR-Q)?
What guidance does the PAR-Q provide based on your responses?
What guidance does the PAR-Q provide based on your responses?
Flashcards
WMSU Vision
WMSU Vision
WMSU aims to be a SMART Research University by 2040, producing competent professionals and global citizens.
WMSU Mission
WMSU Mission
WMSU is dedicated to providing a dynamic learning environment that meets international standards, creating world-class professionals who drive sustainable development.
CSSPE Goal A
CSSPE Goal A
Goal to foster research and innovation in sports science and physical education through collaborative research projects.
CSSPE Goal B
CSSPE Goal B
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CSSPE Goal C
CSSPE Goal C
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CSSPE Goal D
CSSPE Goal D
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CSSPE Goal E
CSSPE Goal E
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Pre-Spanish Physical Activities
Pre-Spanish Physical Activities
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Cañao
Cañao
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Traditional Spanish-Era Games
Traditional Spanish-Era Games
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American-Era Sports
American-Era Sports
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Physical Education (PE)
Physical Education (PE)
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Motor Skills in PE
Motor Skills in PE
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Fitness Assessments
Fitness Assessments
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Components of Health-Related Fitness
Components of Health-Related Fitness
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Study Notes
- WMSU envisions being a SMART Research University by 2040.
- WMSU aims to generate competent professionals and global citizens through science, liberal education, and community empowerment, promoting peace, harmony, and cultural diversity.
- WMSU commits to creating a vibrant academic atmosphere through international standards and world-class professionals who champion sustainable development.
- CSSPE goals include fostering research and innovation in sports science and physical education.
- Goals include producing knowledgeable professionals who can lead in their specializations.
- Empowering local communities through sports and recreation expertise.
- Promoting an inclusive learning environment that preserves Filipino cultural heritage.
- Providing effective teaching and learning with international standards.
History of Physical Education in the Philippines
- Physical education's history reflects cultural evolution and colonial influences.
- It evolved from indigenous survival skills to formal education in schools.
Pre-Spanish Period
- Physical activities were intertwined with survival and culture.
- Nomadic tribes like the Negritos practiced essential skills like running and climbing.
- Music and dances like "Juna Camote" and "Pina Pa-ni-lan" reflected their way of life.
- Indonesians and Malays cultivated land, with activities revolving around farming and fishing.
- Dancing held religious significance, and cockfighting became popular, possibly introduced by Malays as early as 1212.
Spanish Period
- Spanish colonization had a limited impact on physical activities outside of enforced labor.
- European dances and ceremonial dances were introduced among upper classes.
- Traditional games became popular.
- Physical education was not formally included in schools but some institutions included gymnastics.
- Physical education became a requirement for certification in 1893.
American Period
- American colonization introduced physical education formally in 1901
- Western sports like baseball, track and field, and tennis were emphasized.
- Basketball was initially introduced for girls in 1910 but discontinued in 1914.
- An "athletic handbook" was published in 1911 as a teaching aid.
- Physical education became a required subject in public schools in 1920.
Japanese Occupation and Post-War
- Physical education continued as a subject in secondary schools with a detailed grading system.
- "Mass athletics" were introduced by the Bureau of Education.
- The National College of Physical Education was established in 1947.
- Republic Act integrated physical education into the basic education curriculum in 1969
- Physical education continues to evolve
Legal Basis of Physical Education
- 1987 Constitution: Article XIV emphasizes promoting physical education and sports.
- Republic Act No. 5708: The Schools Physical Education and Sports Development Act of 1969 promotes and finances integrated physical education.
- Act encourages physical development alongside mental development.
- Act provides opportunities for athletic development with good discipline.
- Act encourages organizational planning to sustain training facilities.
Defining Physical Education
- Physical education promotes holistic development through body movement.
- PE develops physical, cognitive, and social-emotional skills.
- Key aspects involve motor skills, health, fitness, cognitive skills, social, and emotional skills
- PE promotes strategic and critical thinking
Lifelong Learning
- PE aims to foster a love of movement and an active lifestyle.
Fitness Assessment
- Fitness assessments include tests and exercises to determine health and fitness levels.
- Assessment tests strength, endurance, and flexibility
- Assessments are a series of tests that measures and monitors students' physical fitness level.
- Assessment helps understand health and set goals to improve fitness.
- Assessments in PE classes track physical improvements.
PAR-Q
- PAR-Q identifies individuals at risk during physical activity.
- PAR-Q is a screening tool that determines if a doctor should be consulted.
- PAR-Q assesses risks associated with health history and current conditions.
- The questionnaire provides personalized advice on safe exercise.
Fitness Testing
- Includes Body Composition, Aerobic Fitness, Anaerobic Capacity, Muscular Fitness, and Strength testing
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