Philippine Physical Education History

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Questions and Answers

Which of the following reflects WMSU's commitment to societal impact?

  • Focusing research on sports science and physical education.
  • Promoting peace, harmony, and cultural diversity.
  • Championing sustainable development and empowering local communities. (correct)
  • Generating competent professionals and global citizens.

How did the arrival of the Indonesians and Malays influence physical activities in the Philippines?

  • They integrated gymnastics into school curricula.
  • Their activities revolved around farming and fishing, with dances for religious significance. (correct)
  • They emphasized sports like baseball and tennis.
  • They introduced European dances.

How did the American colonization significantly change Physical Education in the Philippines?

  • By emphasizing the importance of health inspections at the beginning of classes.
  • By introducing European dances and ceremonial processions.
  • By limiting the physical activities of Filipinos to enforced labor.
  • By formally introducing Western sports and physical education in public schools. (correct)

Which action taken during the Japanese occupation demonstrates the continued importance of physical education?

<p>The establishment of a summer school for coaching at Rizal Stadium. (D)</p> Signup and view all the answers

How does Republic Act No. 5708, “The Schools Physical Education and Sports Development Act of 1969

<p>It ensured integrated PE, sports, and fitness programs in the curriculum. (B)</p> Signup and view all the answers

What is the primary goal of physical education as outlined in the guiding principles of the Department of Education?

<p>To instill appreciation for physical development alongside mental development. (A)</p> Signup and view all the answers

Why is physical education considered more than just running laps and playing sports?

<p>Because it encompasses the development of physical, cognitive, and social-emotional skills. (B)</p> Signup and view all the answers

How does physical education contribute to cognitive development?

<p>By teaching strategic thinking, planning, and decision-making. (A)</p> Signup and view all the answers

What role does cooperation play in social-emotional development through physical education?

<p>Teaching students to work together, communicate, and support each other. (D)</p> Signup and view all the answers

How does Physical Education aim to contribute to lifelong learning?

<p>By instilling a love of movement and encouraging an active lifestyle. (B)</p> Signup and view all the answers

What is the main purpose of a fitness assessment?

<p>To determine your overall health and physical fitness level. (B)</p> Signup and view all the answers

In the context of fitness assessments, what do the series of tests primarily measure and monitor?

<p>Students' physical fitness levels. (B)</p> Signup and view all the answers

Which of the following is a critical aspect of health-related fitness?

<p>Cardiovascular endurance (D)</p> Signup and view all the answers

What is the primary purpose of the Physical Activity Readiness Questionnaire (PAR-Q)?

<p>To identify individuals at increased risk for health problems during physical activity. (B)</p> Signup and view all the answers

What guidance does the PAR-Q provide based on your responses?

<p>Whether you should start exercising safely or consult your doctor. (A)</p> Signup and view all the answers

Flashcards

WMSU Vision

WMSU aims to be a SMART Research University by 2040, producing competent professionals and global citizens.

WMSU Mission

WMSU is dedicated to providing a dynamic learning environment that meets international standards, creating world-class professionals who drive sustainable development.

CSSPE Goal A

Goal to foster research and innovation in sports science and physical education through collaborative research projects.

CSSPE Goal B

Goal to produce well-trained, knowledgable, world-class professionals that are leaders in their field

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CSSPE Goal C

Goal to empower local communities with technical expertise through sports, fitness, and recreational programs, utilizing partnerships to tackle societal challenges.

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CSSPE Goal D

Goal to promote a diverse learning environment that contributes to preserving Filipino cultural heritage.

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CSSPE Goal E

Goal to provide top-quality teaching and learning that meets international academic standards.

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Pre-Spanish Physical Activities

Physical activities that were essential for survival and cultural practices of indigenous Filipinos in pre-colonial times, like running, leaping, and dancing.

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Cañao

Religious dances performed by Indonesians and Malays that were intended to please gods, cure the sick, and celebrate war victories.

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Traditional Spanish-Era Games

Popular traditional Filipino games introduced during the Spanish period, such as pabitin and palo sebo.

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American-Era Sports

Western sports like baseball, track and field, and tennis, which were introduced and emphasized in Philippine schools after the Treaty of Paris in 1898.

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Physical Education (PE)

A comprehensive field of study that promotes development through movement and physical activity.

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Motor Skills in PE

Fundamental movements that are essential for everyday life, sports, and other physical activities.

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Fitness Assessments

Series of tests used to determine overall health and physical condition.

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Components of Health-Related Fitness

Five components contributing to total fitness.

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Study Notes

  • WMSU envisions being a SMART Research University by 2040.
  • WMSU aims to generate competent professionals and global citizens through science, liberal education, and community empowerment, promoting peace, harmony, and cultural diversity.
  • WMSU commits to creating a vibrant academic atmosphere through international standards and world-class professionals who champion sustainable development.
  • CSSPE goals include fostering research and innovation in sports science and physical education.
  • Goals include producing knowledgeable professionals who can lead in their specializations.
  • Empowering local communities through sports and recreation expertise.
  • Promoting an inclusive learning environment that preserves Filipino cultural heritage.
  • Providing effective teaching and learning with international standards.

History of Physical Education in the Philippines

  • Physical education's history reflects cultural evolution and colonial influences.
  • It evolved from indigenous survival skills to formal education in schools.

Pre-Spanish Period

  • Physical activities were intertwined with survival and culture.
  • Nomadic tribes like the Negritos practiced essential skills like running and climbing.
  • Music and dances like "Juna Camote" and "Pina Pa-ni-lan" reflected their way of life.
  • Indonesians and Malays cultivated land, with activities revolving around farming and fishing.
  • Dancing held religious significance, and cockfighting became popular, possibly introduced by Malays as early as 1212.

Spanish Period

  • Spanish colonization had a limited impact on physical activities outside of enforced labor.
  • European dances and ceremonial dances were introduced among upper classes.
  • Traditional games became popular.
  • Physical education was not formally included in schools but some institutions included gymnastics.
  • Physical education became a requirement for certification in 1893.

American Period

  • American colonization introduced physical education formally in 1901
  • Western sports like baseball, track and field, and tennis were emphasized.
  • Basketball was initially introduced for girls in 1910 but discontinued in 1914.
  • An "athletic handbook" was published in 1911 as a teaching aid.
  • Physical education became a required subject in public schools in 1920.

Japanese Occupation and Post-War

  • Physical education continued as a subject in secondary schools with a detailed grading system.
  • "Mass athletics" were introduced by the Bureau of Education.
  • The National College of Physical Education was established in 1947.
  • Republic Act integrated physical education into the basic education curriculum in 1969
  • Physical education continues to evolve
  • 1987 Constitution: Article XIV emphasizes promoting physical education and sports.
  • Republic Act No. 5708: The Schools Physical Education and Sports Development Act of 1969 promotes and finances integrated physical education.
  • Act encourages physical development alongside mental development.
  • Act provides opportunities for athletic development with good discipline.
  • Act encourages organizational planning to sustain training facilities.

Defining Physical Education

  • Physical education promotes holistic development through body movement.
  • PE develops physical, cognitive, and social-emotional skills.
  • Key aspects involve motor skills, health, fitness, cognitive skills, social, and emotional skills
  • PE promotes strategic and critical thinking

Lifelong Learning

  • PE aims to foster a love of movement and an active lifestyle.

Fitness Assessment

  • Fitness assessments include tests and exercises to determine health and fitness levels.
  • Assessment tests strength, endurance, and flexibility
  • Assessments are a series of tests that measures and monitors students' physical fitness level.
  • Assessment helps understand health and set goals to improve fitness.
  • Assessments in PE classes track physical improvements.

PAR-Q

  • PAR-Q identifies individuals at risk during physical activity.
  • PAR-Q is a screening tool that determines if a doctor should be consulted.
  • PAR-Q assesses risks associated with health history and current conditions.
  • The questionnaire provides personalized advice on safe exercise.

Fitness Testing

  • Includes Body Composition, Aerobic Fitness, Anaerobic Capacity, Muscular Fitness, and Strength testing

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