Personal Growth and Motivation Quiz
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Questions and Answers

What is the main strategy for holding up commitment to personal growth in the face of challenges or waning motivation?

  • Focusing on the daily routines
  • Considering the impact on others (correct)
  • Reflecting on the end goal only
  • Ignoring the challenges
  • In the given scenario, what might be the outcome if one only thinks about the goal of running a half-marathon?

  • No impact on motivation
  • Decreased motivation to go for a run (correct)
  • Increased motivation to go for a run
  • The desire to give up
  • What is the likely result of reflecting on the 'why' in the scenario?

  • Boost in motivation to continue pursuing goals (correct)
  • Increased feeling of indifference towards running
  • Inevitable justification for giving up
  • Decreased passion for marathons
  • Why might it be difficult to give up on the goal of running a half-marathon in the given scenario?

    <p>Strong desire to share important experiences with a spouse</p> Signup and view all the answers

    How does reflecting on the 'why' help in regaining motivation in pursuing goals?

    <p>By reminding of the true motivation and purpose</p> Signup and view all the answers

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