Questions and Answers
What is the main strategy for holding up commitment to personal growth in the face of challenges or waning motivation?
Considering the impact on others
In the given scenario, what might be the outcome if one only thinks about the goal of running a half-marathon?
Decreased motivation to go for a run
What is the likely result of reflecting on the 'why' in the scenario?
Boost in motivation to continue pursuing goals
Why might it be difficult to give up on the goal of running a half-marathon in the given scenario?
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How does reflecting on the 'why' help in regaining motivation in pursuing goals?
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