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Questions and Answers
What is the main strategy for holding up commitment to personal growth in the face of challenges or waning motivation?
What is the main strategy for holding up commitment to personal growth in the face of challenges or waning motivation?
- Focusing on the daily routines
- Considering the impact on others (correct)
- Reflecting on the end goal only
- Ignoring the challenges
In the given scenario, what might be the outcome if one only thinks about the goal of running a half-marathon?
In the given scenario, what might be the outcome if one only thinks about the goal of running a half-marathon?
- No impact on motivation
- Decreased motivation to go for a run (correct)
- Increased motivation to go for a run
- The desire to give up
What is the likely result of reflecting on the 'why' in the scenario?
What is the likely result of reflecting on the 'why' in the scenario?
- Boost in motivation to continue pursuing goals (correct)
- Increased feeling of indifference towards running
- Inevitable justification for giving up
- Decreased passion for marathons
Why might it be difficult to give up on the goal of running a half-marathon in the given scenario?
Why might it be difficult to give up on the goal of running a half-marathon in the given scenario?
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How does reflecting on the 'why' help in regaining motivation in pursuing goals?
How does reflecting on the 'why' help in regaining motivation in pursuing goals?
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