Questions and Answers
Personality is referred to as the set of behaviors, feelings, thoughts and motives that identifies an individual. It is the essence of who we are and is the embodiment of one's ______.
self
What does the term 'Big Five' refer to?
Five universal dimensions of personality
Which of the following are part of the 'Big Five' personality traits? (Select all that apply)
Adolescence is a time when young people start to ask questions about themselves.
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Who is known as the father of modern Western philosophy?
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Emotions and feelings are the same according to Dr. Damasio.
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Which of the following is NOT one of the six basic human emotions identified by Paul Ekman?
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Match the following aspects of holistic development with their description:
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Study Notes
Knowing Oneself
- Personality encompasses behaviors, feelings, thoughts, and motives that define an individual.
- It's the essence of a person, combining physical, psychological, cognitive, affective, and spiritual aspects.
- In the Philippines, personality is described with traits like “mabait" (kind), “masipag" (hardworking), “matapang" (brave), reflecting local cultural values.
Trait Theories
- Trait theory identifies personality types based on specific traits that differentiate individuals.
- Costa and McRae developed the Big Five personality model, also known as OCEAN:
- Openness to Experience: Curiosity, imagination, and creativity.
- Conscientiousness: Planning, organization, and perseverance.
- Extraversion: Sociability, talkativeness, and outgoing nature.
- Agreeableness: Friendliness, warmth, and generosity.
- Neuroticism: Emotional stability; calmness versus anxiety.
Strengths and Limitations
- Recognizing personal strengths leads to empowerment and informed decision-making.
- Awareness of limitations serves as a launch point for self-development, encouraging the establishment of positive attitudes.
Holistic Development
- Holistic development integrates mental, physical, social, emotional, and spiritual growth:
- Psychological Development: Rapid physical changes preparing for biological reproduction.
- Cognitive Development: Progression from concrete to abstract thinking, logical evaluation of problems.
- Emotional Development: Establishment of beliefs, values, and the development of emotional independence.
- Social Development: Increased reliance on peers, exposure to peer pressure.
- Spiritual Development: Questions surrounding existence and spirituality become prominent.
Feelings and Emotion
- Paul Ekman identified six basic human emotions: happiness, sadness, fear, anger, surprise, and disgust.
- The term 'emotion' denotes variations in arousal, mood, and expressive behavior.
- Feelings arise from the brain's interpretation of emotions, often linked to physical sensations. For example, seeing a snake can trigger fear, leading to the feeling of being afraid.
Attitude and Behavior
- Attitudes reflect thoughts and feelings toward others, shaped by personal values and beliefs.
- Behavior is the action stemming from attitudes, highlighting the connection between thought and action.
- Ralph Waldo Emerson stated, “The ancestor of every action is a thought,” linking attitudes to behaviors in practical situations like education and religion.
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Description
Explore the essence of self-awareness in Personal Development through this quiz on Lesson 1: Knowing Oneself. Understand how personality shapes behaviors, feelings, and thoughts, and discover the components that identify an individual. Test your knowledge on personal identity and its importance in developing the whole person.
