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Pedometers

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Questions and Answers

Which of the following is NOT a benefit of using a pedometer?

Maintaining daily physical activity

Assessing daily physical activity

Detecting vertical movement at the hip (correct)

Increasing daily physical activity

What percentage of the world's population is inactive and does not achieve the recommended amount of daily physical activity?

30%

40%

50%

60% (correct)

Which of the following activities is NOT recommended for using a pedometer?

Walking

Running

Jogging

Swimming (correct)

How many steps per day are recommended for adults?

10,000 steps Signup and view all the answers

Which of the following activities is considered a moderate physical activity?

Badminton Signup and view all the answers

Which of the following is true about pedometers?

They are not reliable in measuring footsteps Signup and view all the answers

What is the recommended amount of daily physical activity for adults?

60 minutes of physical activity Signup and view all the answers

Which of the following activities is NOT mentioned as a lower-body related movement?

Climbing stairs Signup and view all the answers

What is the purpose of using a pedometer?

To assess and maintain daily physical activity Signup and view all the answers

What percentage of the world's population is inactive and does not achieve the recommended amount of daily physical activity?

60% Signup and view all the answers

Pedometers

Choose a study mode

Podcast

Questions and Answers

Which of the following is NOT a benefit of using a pedometer?

What percentage of the world's population is inactive and does not achieve the recommended amount of daily physical activity?

Which of the following activities is NOT recommended for using a pedometer?

How many steps per day are recommended for adults?

Which of the following activities is considered a moderate physical activity?

Which of the following is true about pedometers?

What is the recommended amount of daily physical activity for adults?

Which of the following activities is NOT mentioned as a lower-body related movement?

What is the purpose of using a pedometer?

What percentage of the world's population is inactive and does not achieve the recommended amount of daily physical activity?

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