Podcast
Questions and Answers
Which of the following is NOT a benefit of using a pedometer?
Which of the following is NOT a benefit of using a pedometer?
- Maintaining daily physical activity
- Assessing daily physical activity
- Detecting vertical movement at the hip (correct)
- Increasing daily physical activity
What percentage of the world's population is inactive and does not achieve the recommended amount of daily physical activity?
What percentage of the world's population is inactive and does not achieve the recommended amount of daily physical activity?
- 30%
- 40%
- 50%
- 60% (correct)
Which of the following activities is NOT recommended for using a pedometer?
Which of the following activities is NOT recommended for using a pedometer?
- Walking
- Running
- Jogging
- Swimming (correct)
How many steps per day are recommended for adults?
How many steps per day are recommended for adults?
Which of the following activities is considered a moderate physical activity?
Which of the following activities is considered a moderate physical activity?
Which of the following is true about pedometers?
Which of the following is true about pedometers?
What is the recommended amount of daily physical activity for adults?
What is the recommended amount of daily physical activity for adults?
Which of the following activities is NOT mentioned as a lower-body related movement?
Which of the following activities is NOT mentioned as a lower-body related movement?
What is the purpose of using a pedometer?
What is the purpose of using a pedometer?
What percentage of the world's population is inactive and does not achieve the recommended amount of daily physical activity?
What percentage of the world's population is inactive and does not achieve the recommended amount of daily physical activity?
