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Questions and Answers
Which of the following is NOT a characteristic of a closed skill?
Which of the following is NOT a characteristic of a closed skill?
Which of the following is an example of a qualitative performance measure?
Which of the following is an example of a qualitative performance measure?
Which type of muscle contraction is involved in holding a heavy weight?
Which type of muscle contraction is involved in holding a heavy weight?
Which of Newton's laws of motion describes the relationship between force, mass, and acceleration?
Which of Newton's laws of motion describes the relationship between force, mass, and acceleration?
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Which type of skill focuses on achieving a specific goal with minimal external influence?
Which type of skill focuses on achieving a specific goal with minimal external influence?
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Which of the following is an example of an open skill?
Which of the following is an example of an open skill?
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What is the term for the resistance to change in motion?
What is the term for the resistance to change in motion?
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Which type of force is produced when a muscle shortens?
Which type of force is produced when a muscle shortens?
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What is the main purpose of analyzing performance?
What is the main purpose of analyzing performance?
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Which of the following is NOT a benefit of a properly executed movement pattern?
Which of the following is NOT a benefit of a properly executed movement pattern?
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Study Notes
Chapter 1: Introduction to Applied Sport Mechanics (PE 4283: Sport Biomechanics)
- Course aims to explain how the human body moves.
- Course aims to explain how mechanical principles improve athletic performance.
- Course aims to explain how mechanical principles apply to sports.
- Course aims to explain how to use sport mechanics to assess sport technique.
Chapter Organization (Part 1)
- Part 1 covers the foundations of movement in sport.
- Contains 10 chapters, starting with sport mechanics anatomy (chapter 2).
- Next topics include sport mechanics fundamentals, linear motion and kinetics, angular motion and kinetics, stability and instability, sport kinetics, and moving through fluids.
Chapter Organization (Part 2)
- Part 2 provides the application of sport mechanics.
- Includes 3 chapters focusing on applying the learned concepts: analyzing sport skills, identifying and correcting errors, and selected sport skills.
Surprising Facts on World Records
- Some records have greatly improved with modern technology while others have remained stable for decades.
- Pole vaulting records have changed significantly.
- High jump records have also seen some improvement.
How Applied Sport Mechanics Can Help
- Provides understanding of physical laws influencing athletic performance.
- Helps analyze, and immediately recognize, how athletes' movements can be improved.
- Understanding external forces that athletes encounter during performance.
- Helps analyze the efficiency of movements.
What is Applied Sport Mechanics?
- Understanding mechanical principles applied to sport and exercise.
- Aims to improve sports technique, safety, and performance.
- Biomechanics assesses forces on humans in sports.
- Biomechanics analyses forces generated by humans.
- Applications in the study of biological systems, including walking/running analysis (force application).
Level Systems (1st, 2nd, 3rd)
- Diagrams of skeletal and muscle systems, illustrating force application.
What is Applied Sport Mechanics? (Continued)
- Basic laws of force and motion apply to human movement.
- Includes linear and angular kinematics and kinetics.
- Covers concepts like forces, laws of motion, center of mass, torque, and moments of inertia.
Understanding and Quantifying Technique (Part I)
- Technique is best described by the pattern and sequence of movements, in order to perform a sport skill.
- Must distinguish between safe, mechanically correct movements and those that serve no purpose.
Advances in Equipment Require Changes in Technique
- Equipment advances often require athletes to adopt new techniques.
- Examples such as speed skating, where new blade designs call for specific changes in technique.
Understanding and Quantifying Technique (Part II)
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Skills can be categorized as either "closed" skills or "open" skills, determined by whether the environment the athlete interacts with remains constant.
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Closed skills: The environment doesn't change during the performance of the skill. Examples: discus throw.
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Open skills: The environment changes during the performance of the skill. Examples: tennis serve.
Measuring and Analyzing Technique
- Quantitative measures use numbers (e.g., speed, distance).
- Qualitative measures describe the quality of the movement using descriptive words (e.g., smooth, efficient).
Never Discount Individual Creativity and Inventiveness
- Innovations by athletes can revolutionize a sport.
- Exemplified by Graeme O'Bree's innovative cycling design that reduced air resistance and potentially improved performance despite not being legal at the time.
Teaching Good Technique
- Demonstrating good technique is helpful but not always essential.
- More crucial is identifying and correcting errors.
- Teaching progressions are key to moving novices towards more refined performance.
Summary: Applied Sport Mechanics
- Provides scientific understanding of how and why mechanical principles produce improved performance.
- Involves linear & angular kinematic analysis.
- Includes concepts of position, displacement, velocity, acceleration, linear/angular kinetics, forces, laws of motion, centre of mass, torque, and moments of inertia.
Summary: Technique
- Technique involves the pattern/sequence of movements used to perform a sport skill.
- Quantitative measures use numerical data (e.g., speed).
- Qualitative measures describe the quality/characteristics of the movement (e.g., coordination, fluidity).
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Description
This quiz covers Chapter 1 of the course 'PE 4283: Sport Biomechanics', focusing on the introduction to applied sport mechanics. Understand how the human body moves and how mechanical principles can enhance athletic performance. Explore the foundational concepts that lead into the study of sport mechanics.