Overcoming Shyness and Social Anxiety
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Questions and Answers

What is a key aspect of personality that can be improved to help you adapt to different settings?

  • Your looks
  • Your social self
  • Your shyness (correct)
  • Your mental self
  • What is formed based on your experiences and is reflected in your personality?

  • Your occupational self
  • Your social self
  • Your self-concept (correct)
  • Your inner self
  • What is the result of combining your inner self, social self, physical self, and mental self?

  • Your personality
  • Your social self
  • Your emotional self
  • Your occupational self (correct)
  • What can you learn to do to become more assertive?

    <p>Overcome shyness</p> Signup and view all the answers

    What is a key benefit of improving your personality traits?

    <p>You will become more confident</p> Signup and view all the answers

    What is the relationship between your self-concept and your personality?

    <p>Your self-concept is a part of your personality</p> Signup and view all the answers

    What can you do to make others feel more at ease when you're talking to them?

    <p>Smile and make eye contact</p> Signup and view all the answers

    What is a common trait of people who feel uncomfortable talking to others?

    <p>They don't know what to say</p> Signup and view all the answers

    Why is asking people about themselves a good way to begin conversations?

    <p>Because it shows you're interested in them</p> Signup and view all the answers

    What is a strategy that some shy people use to cover up their shyness?

    <p>Acting like a snob or showing off</p> Signup and view all the answers

    What can help you overcome shyness?

    <p>Making a point of spending time with others</p> Signup and view all the answers

    What type of people are those who enjoy being alone and also have a good time joining in group activities?

    <p>Ambiverts</p> Signup and view all the answers

    What is a common weakness many teens struggle with according to the text?

    <p>Shyness</p> Signup and view all the answers

    What is the first step in improving one's personality?

    <p>Identify a personality trait you want to change</p> Signup and view all the answers

    What is the purpose of asking family members or friends about a positive change in your personality?

    <p>To evaluate your progress</p> Signup and view all the answers

    What do shy people tend to do?

    <p>Avoid strangers</p> Signup and view all the answers

    How long should you wait before asking family members or friends about a positive change in your personality?

    <p>A few weeks</p> Signup and view all the answers

    What is the next step after identifying a personality trait you want to change?

    <p>List all the measures you might take to make a change</p> Signup and view all the answers

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