Overcoming Shyness and Social Anxiety
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Questions and Answers

What is a key aspect of personality that can be improved to help you adapt to different settings?

  • Your looks
  • Your social self
  • Your shyness (correct)
  • Your mental self

What is formed based on your experiences and is reflected in your personality?

  • Your occupational self
  • Your social self
  • Your self-concept (correct)
  • Your inner self

What is the result of combining your inner self, social self, physical self, and mental self?

  • Your personality
  • Your social self
  • Your emotional self
  • Your occupational self (correct)

What can you learn to do to become more assertive?

<p>Overcome shyness (C)</p> Signup and view all the answers

What is a key benefit of improving your personality traits?

<p>You will become more confident (B)</p> Signup and view all the answers

What is the relationship between your self-concept and your personality?

<p>Your self-concept is a part of your personality (B)</p> Signup and view all the answers

What can you do to make others feel more at ease when you're talking to them?

<p>Smile and make eye contact (A)</p> Signup and view all the answers

What is a common trait of people who feel uncomfortable talking to others?

<p>They don't know what to say (B)</p> Signup and view all the answers

Why is asking people about themselves a good way to begin conversations?

<p>Because it shows you're interested in them (D)</p> Signup and view all the answers

What is a strategy that some shy people use to cover up their shyness?

<p>Acting like a snob or showing off (D)</p> Signup and view all the answers

What can help you overcome shyness?

<p>Making a point of spending time with others (C)</p> Signup and view all the answers

What type of people are those who enjoy being alone and also have a good time joining in group activities?

<p>Ambiverts (D)</p> Signup and view all the answers

What is a common weakness many teens struggle with according to the text?

<p>Shyness (C)</p> Signup and view all the answers

What is the first step in improving one's personality?

<p>Identify a personality trait you want to change (D)</p> Signup and view all the answers

What is the purpose of asking family members or friends about a positive change in your personality?

<p>To evaluate your progress (D)</p> Signup and view all the answers

What do shy people tend to do?

<p>Avoid strangers (C)</p> Signup and view all the answers

How long should you wait before asking family members or friends about a positive change in your personality?

<p>A few weeks (A)</p> Signup and view all the answers

What is the next step after identifying a personality trait you want to change?

<p>List all the measures you might take to make a change (A)</p> Signup and view all the answers

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