Podcast
Questions and Answers
What is the primary focus of Eye Movement Desensitization and Reprocessing (EMDR)?
What is the primary focus of Eye Movement Desensitization and Reprocessing (EMDR)?
Which type of therapy is specifically aimed at improving family dynamics?
Which type of therapy is specifically aimed at improving family dynamics?
Which statement accurately describes the effectiveness of therapy?
Which statement accurately describes the effectiveness of therapy?
What purpose do antipsychotic drugs primarily serve?
What purpose do antipsychotic drugs primarily serve?
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What is a common side effect of antidepressant drugs?
What is a common side effect of antidepressant drugs?
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Which of the following drugs is an example of a tranquilizer?
Which of the following drugs is an example of a tranquilizer?
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What method is used in Electroconvulsive Therapy (ECT)?
What method is used in Electroconvulsive Therapy (ECT)?
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What does magnetic stimulation in therapy primarily involve?
What does magnetic stimulation in therapy primarily involve?
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What is a potential consequence of lobotomy as a treatment method?
What is a potential consequence of lobotomy as a treatment method?
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Which of the following therapies is effective in reducing symptoms to manageable levels?
Which of the following therapies is effective in reducing symptoms to manageable levels?
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What is the primary goal of psychoanalysis?
What is the primary goal of psychoanalysis?
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In behavior therapy, what does the term 'desensitizing' refer to?
In behavior therapy, what does the term 'desensitizing' refer to?
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Which therapy rejects the notion of therapists as authorities?
Which therapy rejects the notion of therapists as authorities?
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What concept is central to cognitive therapy?
What concept is central to cognitive therapy?
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In cognitive-behavioral therapy (CBT), what is emphasized?
In cognitive-behavioral therapy (CBT), what is emphasized?
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What is aversive conditioning primarily concerned with?
What is aversive conditioning primarily concerned with?
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What does humanistic therapy emphasize?
What does humanistic therapy emphasize?
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What is the essence of counter-conditioning in behavior therapy?
What is the essence of counter-conditioning in behavior therapy?
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Which of the following best describes humanistic therapy's approach to clients?
Which of the following best describes humanistic therapy's approach to clients?
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The goal of exposure therapy is primarily to:
The goal of exposure therapy is primarily to:
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Study Notes
Therapy Types
- Psychotherapy involves one-on-one sessions between therapists and clients, or groups or families.
- Psychoanalysis aims to change thoughts and behaviors by uncovering unconscious meanings and motivations. A possible example is discussing childhood incidents related to anger to understand depression.
- Behavior therapy focuses on learning in the development of normal and abnormal behaviors. Techniques include desensitizing, counter-conditioning, exposure therapy, and aversive conditioning. An example of an approach is punishing unwanted behaviors or rewarding positive ones.
- Cognitive therapy addresses dysfunctional thinking patterns that lead to dysfunctional emotions or behaviors. It suggests that changing thoughts can lead to behavioral changes. Concepts include the 3 C's of Cognitive therapy (catch, check, change). Cognitive-behavioral therapy (CBT) combines cognitive and behavioral approaches. An example in anger management is assessing emotional urges and playing out consequences. Another example focuses on thoughts that contribute to depression.
- Humanistic therapy emphasizes the individual's capacity for growth and their potential to reach their maximum potential. It stresses concern and respect for others. Types of therapies including client-centered, where active listening and paraphrasing are key. Unconditional positive regard is also important. Gestalt therapy promotes organismic holism, encouraging individuals to accept responsibility for themselves, where an approach would be focusing on a person's authentic self.
- Integrative or holistic therapy combines elements of other approaches.
- Biomedical therapies aim to manage symptoms to make psychotherapy more effective. Examples include antipsychotic drugs (e.g., Thorazine), antidepressant drugs (e.g., Prozac, Zoloft, Paxil), tranquilizers (e.g., Valium), mood-stabilizing drugs (e.g., Lithium Carbonate), Electroconvulsive therapy (ECT), Deep-brain stimulation, magnetic stimulation, and lobotomies.
Effectiveness of Therapy
- The effectiveness of therapy is influenced by several factors such as the clear identification of a specific issue, patient comfort in the therapeutic relationship, the concrete nature of the problem, and therapeutic techniques.
- The rates of therapy satisfaction are usually equal, but the effectiveness comes from the patient's specific issues and how clear they are.
- A significant factor to consider is the placebo effect.
- Regression to the mean is also a point of consideration.
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