Obesity I: Introduction to Concepts

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Questions and Answers

What is the primary function of brown fat cells?

  • Generating heat (correct)
  • Insulating the body
  • Cushioning internal organs
  • Storing long-term energy

What percentage of body mass in babies is made up of brown fat cells?

  • 30-50% (correct)
  • 50-70%
  • 20-25%
  • 10-15%

Which of the following is NOT a function of white fat cells?

  • Endocrine functions
  • Heat generation (correct)
  • Cushioning organs
  • Insulation

What happens when a person is in a positive energy balance?

<p>Excess energy is stored as fat (B)</p> Signup and view all the answers

How much of an average weight woman is composed of white fat cells?

<p>About 20% (B)</p> Signup and view all the answers

What method is most frequently used to measure obesity?

<p>Body Mass Index (BMI) (C)</p> Signup and view all the answers

What percentage of an average weight man is composed of white fat cells?

<p>About 15% (D)</p> Signup and view all the answers

Which of the following hormones is produced by white fat cells?

<p>Leptin (C)</p> Signup and view all the answers

What BMI value is considered as the threshold for obesity in adults?

<p>30 (A)</p> Signup and view all the answers

In which year did the reported rate of U.S. adults with a BMI of 30 or more first reach 20%?

<p>1998 (C)</p> Signup and view all the answers

Which of the following years showed the first significant rise in obesity rates among U.S. adults, reaching 19%?

<p>1994 (D)</p> Signup and view all the answers

What was the obesity percentage among U.S. adults in 2003?

<p>25% (B)</p> Signup and view all the answers

Which year observed an obesity rate above 25% for U.S. adults?

<p>2005 (C)</p> Signup and view all the answers

How many years did it take for the obesity percentage to rise from 10% to 20% in U.S. adults as observed from the data?

<p>8 years (A)</p> Signup and view all the answers

In which year was no data reported for obesity trends following the standards mentioned?

<p>1993 (A)</p> Signup and view all the answers

What percentage of U.S. adults were classified in the 15%-19% obesity range in 1995?

<p>17% (A)</p> Signup and view all the answers

What is the formula for calculating BMI?

<p>Weight in Kilograms divided by the square of height in Metres (D)</p> Signup and view all the answers

Which BMI range is considered to be in the normal range?

<p>18.5-24.9 (D)</p> Signup and view all the answers

What is a major limitation of using BMI as a measurement of health?

<p>It does not differentiate between muscle and fat (D)</p> Signup and view all the answers

Which method is suggested as an alternative to BMI for measuring health risks associated with body fat?

<p>Waist circumference measurement (C)</p> Signup and view all the answers

What percentage of the population does telephone surveys typically underestimate regarding obesity?

<p>5% (A)</p> Signup and view all the answers

What is the BMI range associated with severe obesity?

<p>35.0-39.9 (A)</p> Signup and view all the answers

What does the bioelectrical impedance method estimate?

<p>Percentage of body fat (D)</p> Signup and view all the answers

What does a BMI above 30 indicate?

<p>Obesity (B)</p> Signup and view all the answers

What is not a factor that influences BMI measurements?

<p>Weekly exercise frequency (A)</p> Signup and view all the answers

Which BMI category is characterized as underweight?

<p>Below 18.5 (B)</p> Signup and view all the answers

What is the main consequence of poorly managed Type II diabetes?

<p>Increased blood sugar levels (B)</p> Signup and view all the answers

Which group is reported to have a higher prevalence of Type II diabetes in the US?

<p>African Americans (B)</p> Signup and view all the answers

What percentage of bowel cancers can be attributed to obesity?

<p>9% (B)</p> Signup and view all the answers

In which area do the healthcare costs of obesity exceed $10 billion annually?

<p>Indirect costs (B)</p> Signup and view all the answers

What role does fat around the stomach play in Type II diabetes?

<p>It leads to insulin resistance. (C)</p> Signup and view all the answers

What lifestyle change is suggested to improve diabetes management?

<p>Low GI foods and exercise (D)</p> Signup and view all the answers

Obesity increases the risk of which condition the most?

<p>Hypertension (A)</p> Signup and view all the answers

What is the estimated rise in direct healthcare costs for the obese in the US from 1995 to 2012?

<p>$126 billion (B)</p> Signup and view all the answers

Which psychological effect is more prevalent among obese individuals?

<p>Anxiety and depression (A)</p> Signup and view all the answers

How much more likely are obese individuals to die from cancer compared to those of normal weight?

<p>23% (B)</p> Signup and view all the answers

Which of the following factors does NOT contribute to the increased risk of a heart attack in obese individuals?

<p>Weight-related medicine (D)</p> Signup and view all the answers

What common condition among obese individuals affects pregnancy outcomes?

<p>Sleep apnoea (A)</p> Signup and view all the answers

What misconception might people have about the psychosocial effects of obesity on children?

<p>They are seen as lazy and dishonest. (B)</p> Signup and view all the answers

What causes insulin resistance in obese individuals?

<p>Excess fat primarily around the stomach (C)</p> Signup and view all the answers

Flashcards

Obesity

A condition characterized by excessive accumulation of white fat cells.

White Fat Cells

Cells that store long-term energy as fat.

Body Mass Index (BMI)

A measurement used to estimate body fat percentage.

Positive Energy Balance

Ingesting more energy than the body uses.

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Brown Fat Cells (BAT)

Fat cells that generate heat, not directly involved in obesity.

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Energy Storage

The process by which the body stores energy as fat.

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Fat Cell Types

The body has white fat cells that store energy and brown fat cells that generate heat.

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Fat Distribution (men/women)

Women tend to store fat more in hips and thighs, while men tend to store it more around the waist.

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Obesity Trends in Adults (BRFSS)

A study of obesity in U.S. adults, tracked from 1990 using the Behavioral Risk Factor Surveillance System (BRFSS) and BMI.

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BMI Calculation

Weight (kilograms) divided by the square of height (meters).

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BMI Categories

Ranges of BMI values indicating weight status (underweight, normal, overweight, obese).

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1990 US Adult Obesity

Data not available.

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Overweight BMI

BMI between 25.0 and 29.9.

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1997 US Adult Obesity

Prevalence of obesity in the US adult population, with values falling in the 10%–14% range.

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Obesity Categories

Different degrees of obesity based on BMI levels (moderate, severe, very severe).

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2005 US Adult Obesity

Prevalence of obesity in the US adult population, with values falling in the 25%-29% range.

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2001 US Adult Obesity

Prevalence of obesity in the US adult population, with values falling in 20% to 24% range.

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Obese BMI

BMI of 30 or greater.

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Waist Circumference

Measurement around the stomach, used to assess heart disease risk.

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BMI (1990-2006)

Body Mass Index; a measure of body fat based on height and weight.

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Bioelectrical Impedance

Method to estimate body fat percentage by measuring electrical resistance.

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Obesity Epidemic

Widespread increase in obesity rates, affecting both genders.

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BMI limitations

Doesn't consider fat distribution (abdominal vs. other) or muscle mass.

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Type II Diabetes and Obesity

Excess weight strongly links to Type II diabetes. The body still produces insulin but cells don't respond properly, leading to high blood sugar.

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Obesity's Impact on Heart Disease

Obesity leads to higher blood pressure and "bad" cholesterol, raising the risk of heart problems by increasing narrowing of arteries.

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Obesity and Cancer Risk

Obesity increases the likelihood of dying from various cancers, with some types having higher obesity-related risk factors than others.

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Obesity-Related Medical Conditions

Obesity is linked to conditions like osteoarthritis (joint problems). It can also affect pregnancy, reproduction in men, and sleep quality.

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Psychosocial Effects of Obesity

Obese individuals face negative judgments from their peers, often leading to lower self-esteem and social difficulties, particularly in childhood and adolescence.

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Obesity Health Costs

Obesity drastically increases healthcare costs for individuals and governments, due to the higher risks of associated conditions.

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Type II Diabetes

A type of diabetes where the body still produces insulin but the body's cells ignore it, resulting in high blood sugar levels. It's often linked to obesity.

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Study Notes

Obesity I: Introduction

  • Aim of the lecture:
    • Define obesity.
    • Explain how obesity is measured.
    • Describe prevalence in different populations (US, worldwide, Australia, NSW).
    • Examine the relationship between obesity and ethnicity, age, and socioeconomic status.
    • Analyze the medical and financial impact of obesity on individuals and society.

What is Obesity?

  • Body utilizes fat cells for long-term energy storage.
  • Two types of fat cells:
    • Brown fat cells (BAT): Generate heat, located beside spinal column.
    • White fat cells: Insulate body, cushions organs, stores energy long-term. Each white fat cell is 85% fat stored in a vacuole.

White Fat Cells

  • Multiple functions: insulation, cushioning, energy storage.
  • White fat cells are distributed differently in men and women (men - waist, women - hips/thighs).
  • Amount of fat is a measure of energy storage.
  • Important endocrine functions:
    • Leptin
    • Resistin
    • Fasting-inducing Adipose Factor (akin to Leptin)

Measurement of Obesity

  • Estimate body fat percentage to measure obesity.
  • Body Mass Index (BMI) is a common measure.
  • Calculate BMI by dividing weight in kilograms by the square of height in meters.
  • Example: 85 kg / (1.79 m x 1.79 m) = 26.6 BMI.

BMI for Adults

  • BMI categories: underweight, normal, overweight, obese (moderate, severe, very severe).
  • The WHO classification scheme defines BMI ranges.

Pros and Cons of BMI

  • Pros:
    • Easy to use.
    • Can be measured remotely.
    • Accurate.
    • Correlates with adiposity.
  • Cons:
    • Ignores fat distribution.
    • Ignores muscle mass.
    • Influenced by age and/or trunk-to-leg length.

Other Measures

  • Skin fold thickness (calipers): Measures subcutaneous fat, not general adiposity.
  • Waist circumference: Estimates risk for diseases.
  • Bioelectrical impedance: Measures body fat by measuring resistance to electrical flow.
  • Other measures: Ultrasound (e.g., metabolic rate) and chemical analyses.

Prevalence

  • Consensus that an obesity epidemic is underway, affecting men and women similarly.
  • Commonly used measure is BMI.
  • Data largely sourced from surveys (e.g., US, Worldwide, Australia, and NSW).

Prevalence Data in the USA

  • CDC (Center for Disease Control) data on body weight from Behavioral Risk Factor Surveillance System (BRFSS).
  • Data shows a rise in obesity prevalence over time (1990-2006).
  • Studies show systematic underestimation of obesity/overweight levels in telephone surveys. Other data sources (e.g., NHANES) support similar results.
  • Map data showing prevalence percentages of obesity by state across the US for multiple years.

SES, Age, Ethnicity & Obesity in the US

  • Obesity prevalence varies significantly across socioeconomic backgrounds, ages, and ethnicities.

Child and Adolescent Obesity in the US

  • Data showing a rise in obesity rates for children in the US.

Overweight & Obesity in the OECD

  • Graph displaying past and projected rates of overweight/obesity in OECD countries.

Obesity Around the World (2016)

  • Map data showing prevalence of obesity/overweight globally.

Obesity in Australia

  • Prevalence of overweight/obesity for Australian adults.

Childhood Obesity and Overweight in Australia

  • Prevalence of obesity/overweight across different age groups in Australia.

Adult Overweight and Obesity – NSW

  • Map data showing prevalence of overweight and obesity across different regions of NSW.

Health Care Costs

  • Australia: Direct health costs from obesity ~$10.7 billion annually.
  • US: Direct health care costs for the obese rose significantly from 1995 to 2012.
  • Obesity costs are increasing.

Medical Consequences

  • Diabetes: Type 1 (not obesity related); Type 2 (directly related); obesity significantly increases risk.
  • Health effects due to poorly managed Type 2 diabetes (e.g., microvascular disease, macrovascular disease).
  • Other medical conditions: e.g., osteoarthritis, sleep apnoea, impotence.

Cancer

  • Obese people are more likely to die from cancer.
  • For some cancers, a high proportion of cases can be attributed to obesity(e.g., bowel, breast, endometrial, oesophageal, and kidney).
  • Cancer detection and treatment more difficult for obese individuals.

Psychosocial Effects

  • Obesity can negatively impact children and young adults, affecting their social perceptions, educational outcomes and career prospects.

Summary

  • Obesity is widespread and has been increasing for the past 50 years, particularly in developed nations.
  • Obesities are linked to higher medical costs and significant health problems.
  • Lifestyle change can have a significant impact on health outcomes, both positively and negatively.

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