5 Questions
Apples are rich in both soluble and insoluble fiber.
True
Eating fruits of various colors provides a different set of healthy nutrients.
True
There are more than 2,000 varieties of fruit available.
True
Including a variety of fruits in your diet is not important for health benefits.
False
An apple a day does not keep the doctor away.
False
Discover the healthiest fruits that offer a variety of benefits for your wellbeing. From the popular apple to lesser-known options, this quiz will help you expand your knowledge on the nutritional value of different fruits. Add more variety to your diet and reap the rewards of a delicious and nutritious lifestyle.
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