6 Questions
Which of the following is NOT a macronutrient?
Vitamins
Which of the following is a recommended way to manually calculate daily energy intake?
Using a food scale to weigh all meals and snacks
Which of the following is an example of a lifestyle modification for health benefit?
Exercising for 30 minutes a day
What is the purpose of using commercially available Nutrition Software smartphone applications?
To calculate daily energy intake and macronutrient constituent breakdown
What is the relationship between daily energy intake, macronutrient composition and energy expenditure?
Daily energy intake and macronutrient composition affect energy expenditure
What is the recommended approach for calculating daily energy intake and macronutrient contribution?
Using commercially available Nutrition Software smartphone applications
Test your knowledge on nutrition software and macronutrient breakdown with this quiz! Learn how to calculate daily energy intake and assess the relationship between energy intake, macronutrient composition, and energy expenditure. You'll also practice manually calculating energy intake and macronutrient contribution using food labels. Plus, get some general lifestyle recommendations for a healthy diet.
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