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Nutrition Software and Macronutrient Breakdown Quiz

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Nutrition Software and Macronutrient Breakdown Quiz

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Questions and Answers

Which of the following is NOT a macronutrient?

Vitamins (correct)

Carbohydrates

Proteins

Fats

Which of the following is a recommended way to manually calculate daily energy intake?

Using a food scale to weigh all meals and snacks (correct)

Using a calorie counting app

Estimating portion sizes with the hand method

Counting the number of bites taken during a meal

Which of the following is an example of a lifestyle modification for health benefit?

Exercising for 30 minutes a day (correct)

Watching TV for 6 hours a day

Eating fast food for every meal

Drinking soda instead of water

What is the purpose of using commercially available Nutrition Software smartphone applications?

To calculate daily energy intake and macronutrient constituent breakdown Signup and view all the answers

What is the relationship between daily energy intake, macronutrient composition and energy expenditure?

Daily energy intake and macronutrient composition affect energy expenditure Signup and view all the answers

What is the recommended approach for calculating daily energy intake and macronutrient contribution?

Using commercially available Nutrition Software smartphone applications Signup and view all the answers

Nutrition Software and Macronutrient Breakdown Quiz

Choose a study mode

Podcast

Questions and Answers

Which of the following is NOT a macronutrient?

Which of the following is a recommended way to manually calculate daily energy intake?

Which of the following is an example of a lifestyle modification for health benefit?

What is the purpose of using commercially available Nutrition Software smartphone applications?

What is the relationship between daily energy intake, macronutrient composition and energy expenditure?

What is the recommended approach for calculating daily energy intake and macronutrient contribution?

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