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Questions and Answers
Which of the following is NOT a macronutrient?
Which of the following is NOT a macronutrient?
- Vitamins (correct)
- Carbohydrates
- Proteins
- Fats
Which of the following is a recommended way to manually calculate daily energy intake?
Which of the following is a recommended way to manually calculate daily energy intake?
- Using a food scale to weigh all meals and snacks (correct)
- Using a calorie counting app
- Estimating portion sizes with the hand method
- Counting the number of bites taken during a meal
Which of the following is an example of a lifestyle modification for health benefit?
Which of the following is an example of a lifestyle modification for health benefit?
- Exercising for 30 minutes a day (correct)
- Watching TV for 6 hours a day
- Eating fast food for every meal
- Drinking soda instead of water
What is the purpose of using commercially available Nutrition Software smartphone applications?
What is the purpose of using commercially available Nutrition Software smartphone applications?
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What is the relationship between daily energy intake, macronutrient composition and energy expenditure?
What is the relationship between daily energy intake, macronutrient composition and energy expenditure?
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What is the recommended approach for calculating daily energy intake and macronutrient contribution?
What is the recommended approach for calculating daily energy intake and macronutrient contribution?
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