Podcast
Questions and Answers
What are some problems that our planet faces?
What are some problems that our planet faces?
over consumption, abundance of food, misinformation, unreliable slogans, inaccurate health promises, colorful tempting packages, conflicting information about food diets and supplements
What is the main issue with our relationship with food?
What is the main issue with our relationship with food?
cluttered by unreliable information and risky health promises
How can we determine what foods are best for us?
How can we determine what foods are best for us?
by incorporating lots of plant-based foods into our diet
What lifestyle change did the author make to achieve their health goals?
What lifestyle change did the author make to achieve their health goals?
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What were some of the author's health achievements after changing their diet?
What were some of the author's health achievements after changing their diet?
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