Nutrition for Breastfeeding Mothers
31 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What increase in maternal energy needs is required during the lactation period?

  • 35-40%
  • 25-30% (correct)
  • 15-20%
  • 30-35%

What is the recommended daily intake of protein for breastfeeding mothers in the 1st six months?

  • 19 grams (correct)
  • 30 grams
  • 13 grams
  • 70 grams

What nutrient is recommended to be supplemented for exclusively breastfed infants at 2 months of age?

  • Vitamin D (correct)
  • Iron
  • Vitamin A
  • Fluoride

What is the recommended daily intake of PUFA for breastfeeding mothers as a percentage of total calorie intake?

<p>5 to 7% (D)</p> Signup and view all the answers

Which of the following has no recommendations for breastfeeding infants?

<p>Iron (B), Fluoride (D)</p> Signup and view all the answers

What is a common solution for engorgement during breastfeeding?

<p>Frequent breastfeeding or pumping (C)</p> Signup and view all the answers

Which of the following can contribute to low milk supply?

<p>Supplementing with formula milk (A), Stress and anxiety (B)</p> Signup and view all the answers

How can mothers with inverted or flat nipples improve breastfeeding success?

<p>Using nipple shields or a breast pump (D)</p> Signup and view all the answers

What is a suggested way to overcome the barrier of painful nipples?

<p>Using lanolin or nipple creams (A)</p> Signup and view all the answers

Which action can help mothers build confidence in their breastfeeding abilities?

<p>Seeking support from experienced mothers (B)</p> Signup and view all the answers

Which of the following indicates a need to consult a lactation consultant?

<p>Persistent low milk supply (B)</p> Signup and view all the answers

Postpartum depression can impact breastfeeding due to which of the following factors?

<p>Decreased desire to breastfeed (A)</p> Signup and view all the answers

What are some recommended actions for a mother experiencing low milk supply?

<p>Increase hydration and eat a balanced diet (D)</p> Signup and view all the answers

What is the primary definition of exclusive breastfeeding?

<p>Feeding only human milk without any other food or liquids, except for supplements. (C)</p> Signup and view all the answers

What is a common sign that indicates an infant is hungry?

<p>Sucking on their fists or rooting reflex. (D)</p> Signup and view all the answers

What is the expected frequency of feedings for a newborn breastfed infant?

<p>10 to 12 feedings per day. (B)</p> Signup and view all the answers

What should happen to an infant's weight after the first 5 days of birth?

<p>No further weight loss should occur after the initial loss. (D)</p> Signup and view all the answers

What risk factor is associated with tooth decay in breastfed children?

<p>Frequent nursing at night after age one. (B)</p> Signup and view all the answers

What are signs of malnourishment in infants?

<p>Sleepiness, weak cry, and few wet diapers. (D)</p> Signup and view all the answers

When should a child first visit a dentist according to the guidelines?

<p>By the time their first tooth erupts, or by 12 months. (B)</p> Signup and view all the answers

What can breastfeeding help inhibit in infants?

<p>Formation of dental caries. (C)</p> Signup and view all the answers

What psychological benefit does breastfeeding provide to mothers?

<p>Increased self-confidence &amp; bonding with infant (A)</p> Signup and view all the answers

Which benefit of breastfeeding is specifically mentioned as supporting infant brain development?

<p>Presence of docosahexaenoic acid (DHA) (A)</p> Signup and view all the answers

Which of the following is not a physiological benefit of breastfeeding for mothers?

<p>Increased likelihood of multiple births (C)</p> Signup and view all the answers

What is a benefit of breastfeeding for infants regarding dietary needs?

<p>Meets nutritional requirements without other forms of food or water (B)</p> Signup and view all the answers

How does breastfeeding affect the risk of gastrointestinal illness in infants?

<p>Reduces incidence of gastrointestinal illness (B)</p> Signup and view all the answers

Which barrier to breastfeeding involves issues with proper feeding technique?

<p>Latch issues (C)</p> Signup and view all the answers

What is a financial benefit of breastfeeding for fathers?

<p>Reduced healthcare costs for the baby (A)</p> Signup and view all the answers

What effect does breastfeeding have on infant obesity risks?

<p>Breastfed infants are leaner than formula-fed infants at 1 year of age (A)</p> Signup and view all the answers

Which of the following health issues is breastfeeding associated with reducing the risk for infants?

<p>Celiac disease (B)</p> Signup and view all the answers

What role does breastfeeding play in pain management for infants during medical procedures?

<p>Breastfeeding acts as an analgesic (C)</p> Signup and view all the answers

Flashcards

When do exclusively breastfed infants need vitamin D supplements?

Exclusively breastfeed infants need vitamin D supplements when reaching 2 months of age. This is important for their bone health and growth.

How much does a mother's energy need increase during lactation?

During lactation, a breastfeeding mother's energy needs increase by 25-30% compared to her pre-pregnancy state.

How many extra calories does a breastfeeding mother need per day?

Breastfeeding mothers need an extra 500kcal of total energy per day to meet the demands of milk production.

Why is adequate carbohydrate intake important during lactation?

The body needs a sufficient intake of carbohydrate for energy during breastfeeding. This also helps to prevent ketonemia, a dangerous condition that can happen when the body runs out of glucose.

Signup and view all the flashcards

What are the benefits of PUFA in breast milk for infants?

Polyunsaturated fatty acids (PUFA) are important for infants' retinal growth, central nervous system development, and overall cardiovascular health.

Signup and view all the flashcards

What is painful nipples or engorgement?

Swollen, painful breasts due to overproduction of milk, making it difficult for babies to latch.

Signup and view all the flashcards

How can you overcome painful nipples or engorgement?

Using lanolin or nipple creams to soothe soreness, ensuring proper latch. Frequent breastfeeding or pumping, applying warm compresses, and massaging the breast can help.

Signup and view all the flashcards

What is low milk supply?

Low milk supply can be caused by a lack of breastfeeding, supplementation with formula, stress, or anxiety, and inadequate nutrition.

Signup and view all the flashcards

How can you overcome low milk supply?

Ensure frequent breastfeeding or pumping, maintain hydration, eat a balanced diet, and seek help from a lactation consultant if necessary.

Signup and view all the flashcards

What is postpartum depression or anxiety as a breastfeeding barrier?

Breast milk production can be impacted by conditions like postpartum depression or anxiety, affecting a mother's ability or desire to breastfeed.

Signup and view all the flashcards

How can you overcome postpartum depression or anxiety as a breastfeeding barrier?

Seeking help from a healthcare provider for postpartum depression or anxiety. Supportive counseling and medication can address these issues.

Signup and view all the flashcards

What are inverted or flat nipples?

Inverted or flat nipples make latching difficult for babies.

Signup and view all the flashcards

How can you overcome inverted or flat nipples?

Use nipple shields temporarily or practice using a breast pump to help draw out the nipple. A lactation consultant can offer specific techniques.

Signup and view all the flashcards

What is Exclusive Breastfeeding?

Exclusive breastfeeding is feeding a baby only human milk for the first 6 months of life, with no other liquids or solids besides oral rehydration solution, vitamins, minerals, or medicines.

Signup and view all the flashcards

What are signs that my baby is hungry?

These include rooting, sucking motions, hand-to-mouth movements, and crying. A baby may also become fussy or restless.

Signup and view all the flashcards

What are signs of infant satiety?

A baby may show signs of satiety such as turning away from the breast, falling asleep, or appearing content.

Signup and view all the flashcards

What is the recommended frequency for breastfeeding?

A breastfed baby's stomach empties in about 1.5 hours. Typically, newborn infants need 10 to 12 feedings per day. A baby who skips feedings during the night may make up for it by eating more during other times.

Signup and view all the flashcards

How do you identify breastfeeding malnutrition?

A newborn can lose up to 7% of their birth weight during the first 5 days. After that, they should gain weight. Signs of malnutrition include sleepiness, weak cry, and a lack of responsiveness. A well-nourished baby should have 6 wet diapers and 3-4 soiled diapers per day.

Signup and view all the flashcards

Can breastfeeding cause tooth decay?

The components in human milk help prevent tooth decay. However, frequent nursing at night after 1 year of age can increase the risk. A dentist should be consulted 6 months after a baby's first tooth erupts, or by 12 months of age.

Signup and view all the flashcards

What are the benefits of breastfeeding?

Breastfeeding offers numerous benefits for both the mother and the infant.

Signup and view all the flashcards

What are the barriers to breastfeeding?

Barriers to breastfeeding include lack of support, misinformation, discomfort, and societal norms.

Signup and view all the flashcards

Oxytocin and Uterine Recovery

Increased levels of oxytocin during breastfeeding promote uterine contraction, helping the uterus return to its pre-pregnancy size.

Signup and view all the flashcards

Breastfeeding and Ovulation

Breastfeeding delays the return of ovulation, extending the time between pregnancies for mothers.

Signup and view all the flashcards

Perfect Match: Breast Milk and Infant Needs

The composition of breast milk is perfectly tailored to meet the nutritional needs of infants, ensuring optimal growth and development.

Signup and view all the flashcards

Breast Milk and Osmotic Balance

Breast milk has the ideal osmotic concentration, meaning it doesn't require additional water intake for infants.

Signup and view all the flashcards

Breast Milk and Kidney Protection

The low protein content in breast milk helps protect the infant's immature kidneys from being overburdened.

Signup and view all the flashcards

Whey Protein and Digestion

Whey protein in breast milk forms a soft curd in the stomach, making it easier for infants to digest.

Signup and view all the flashcards

DHA and Brain Development

Docosahexaenoic acid (DHA), an essential fatty acid found in breast milk, supports optimal development of the infant's central nervous system.

Signup and view all the flashcards

Breastfeeding and Infant Health

Breastfeeding provides numerous benefits for infants, including reduced risk of gastrointestinal illness, ear infections, chronic diseases, and sudden infant death syndrome.

Signup and view all the flashcards

Breastfeeding and Obesity

Breastfed infants tend to have a lower risk of childhood obesity compared to formula-fed infants.

Signup and view all the flashcards

Breastfeeding and Pain Relief

Breastfeeding may act as an analgesic for infants, reducing pain during procedures like venipuncture.

Signup and view all the flashcards

More Like This

Use Quizgecko on...
Browser
Open
Browser
Browser